Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 31:29.5 | 153rd · 22nd on team | 79.2 | +0.017 | SR CSR |
| 2025-10-16 | Lower Woodland | 5000m | 31:38 | 114th · 19th on team | 78.6 | +0.017 | SR CSR |
| 2025-10-01 | Green Lake Park | 4248m | 26:43.3 | 17th · 17th on team | 78.0 | +0.014 | |
| 2025-09-19 | Lower Woodland | 5000m | 33:48.2 | 70th · 43rd on team | 74.3 | +0.017 | SR CSR |
| 2025-09-06 | Green Lake Park | 4248m | 25:46.2 | 45th · 45th on team | 80.2 | +0.014 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 29:45.9 | 194th · 20th on team | 83.8 | +0.017 | |
| 2024-10-16 | Lower Woodland | 5000m | 29:31.5 | 92nd · 23rd on team | 85.1 | +0.017 | ★CR CSR |
| 2024-10-09 | Warren G. Magnuson Park | 5000m | 28:41.11 | 48th · 20th on team | 85.7 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 29:58.4 | 90th · 11th on team | 82.6 | -0.000 | ★CR SR CSR |
| 2024-09-20 | Lower Woodland | 5000m | 31:35.2 | 77th · 36th on team | 78.6 | +0.017 | SR CSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 18:44 | 79th · 17th on team | 82.9 | +0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 31:05.4 | 157th · 15th on team | 81.6 | +0.017 | |
| 2023-10-12 | Lower Woodland | 5000m | 29:57.2 | 66th · 16th on team | 84.3 | +0.017 | CR R SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 30:58.1 | 63rd · 12th on team | 80.4 | -0.001 | ★CR CSR |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 30:38.9 | 55th · 22nd on team | 80.9 | -0.002 | CR SR CSR RSR |
| 2023-09-15 | Lower Woodland | 5000m | 34:31.2 | 104th · 37th on team | 74.0 | +0.017 | SR CSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 20:14.4 | 44th · 11th on team | 78.2 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 31:24.7 | 140th · 25th on team | 80.7 | +0.017 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 29:44.6 | 287th · 9th on team | 84.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Warren G. Magnuson Park | 5000m | 32:24.1 | 71st · 28th on team | 76.9 | -0.002 | CR CSR |
| 2022-09-16 | Lower Woodland | 5000m | 32:17.8 | 96th · 29th on team | 77.9 | +0.017 | PR CR R SR CSR RSR |
| 2022-09-10 | Bellarmine Prep HS | 3218m | 21:23.4 | 64th · 7th on team | 74.5 | +0.020 | PR CR R SR CSR RSR |
| 2022-09-03 | Lower Woodland | 4248m | 29:54.5 | 19th · 19th on team | 70.6 | +0.021 | PR ★CR R SR CSR RSR |