Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Allendale HS | 5000m | 21:50.7 | 11th · 2nd on team | 109.8 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-16 | Riverside Park | 5000m | 21:53.41 | 44th · 9th on team | 111.3 | -0.006 | PR ★CR SR CSR |
| 2025-10-11 | Calvin College - Gainey Athletic Complex | 5000m | 22:13.39 | 35th · 9th on team | 109.6 | -0.002 | ★CR CSR |
| 2025-10-04 | Portage West MS | 5000m | 22:52.1 | 176th · 6th on team | 108.1 | -0.003 | ★CR CSR |
| 2025-09-27 | Allendale HS | 5000m | 22:17.1 | 9th · 2nd on team | 109.3 | -0.016 | CR CSR |
| 2025-09-24 | Grand Haven High School | 5000m | 22:06.31 | 3rd · 1st on team | 113.4 | +0.021 | PR ★CR SR CSR RSR |
| 2025-09-12 | Riverside Park | 5000m | 22:49.5 | 113th · 9th on team | 107.4 | -0.006 | PR CR SR CSR RSR |
| 2025-09-09 | South Christian Sports Park | 5000m | 23:21.59 | 48th · 9th on team | 106.4 | +0.010 | |
| 2025-08-22 | South Christian Sports Park | 5000m | 23:21 | 83rd · 7th on team | 107.2 | +0.010 | ★CR SR CSR RSR |
| 2025-08-15 | Portage West MS | 5000m | 24:05.02 | 59th · 8th on team | 103.4 | -0.003 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Riverside Park | 5000m | 22:57.5 | 20th · 6th on team | 106.9 | -0.006 | PR CR SR CSR RSR |
| 2024-09-28 | Allendale HS | 5000m | 23:35.4 | 32nd · 9th on team | 103.2 | -0.016 | PR CR SR CSR |
| 2024-09-25 | East Kentwood HS | 5000m | 24:18.5 | 10th · 2nd on team | 105.5 | +0.033 | ★CR CSR |
| 2024-09-13 | Riverside Park | 5000m | 23:55.5 | 52nd · 2nd on team | 103.6 | -0.006 | CR CSR |
| 2024-09-10 | Harbor Lights Middle School | 5000m | 23:49.63 | 60th · 11th on team | 105.6 | +0.009 | PR ★CR SR CSR RSR |
| 2024-09-04 | Shepherd High School | 5000m | 24:11.3 | 17th · 8th on team | 101.9 | -0.006 | PR ★CR SR CSR RSR |
| 2024-08-16 | Portage West MS | 5000m | 25:34.97 | 121st · 12th on team | 96.3 | -0.003 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | GRPS Northeast Campus | 3218m | 15:01 | 83rd · 8th on team | 112.4 | -0.004 | ★CR CSR |
| 2023-10-10 | Rycenga Park | 4000m | 18:46.5 | 17th · 8th on team | 90.7 | — | ★PR ★CR SR CSR |
| 2023-10-03 | Jenison HS | 3218m | 16:04 | 41st · 9th on team | 106.9 | +0.018 | ★CR CSR |
| 2023-09-26 | Forest Hills Eastern HS OFFICIAL | 3218m | 15:06.6 | 43rd · 9th on team | 110.2 | -0.001 | ★CR CSR |
| 2023-09-23 | Helder Park | 3218m | 15:25.7 | 17th · 3rd on team | 110.2 | +0.000 | ★CR CSR |
| 2023-09-18 | Grand Haven High School | 3218m | 14:53.7 | 38th · 8th on team | 113.5 | +0.007 | SR CSR RSR |
| 2023-09-12 | Forest Hills Eastern HS OFFICIAL | 3218m | 15:25.9 | 32nd · 5th on team | 108.8 | -0.001 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Harbor Lights Middle School | 3218m | 15:27.2 | 80th · 7th on team | 109.5 | -0.001 | ★CR CSR |
| 2022-10-08 | Portage West MS | 2500m | 11:30.2 | 29th · 1st on team | 108.9 | -0.012 | ★PR ★CR SR CSR |
| 2022-10-05 | Hamilton HS | 3218m | 16:14.6 | 26th · 9th on team | 110.8 | +0.066 | ★CR CSR |
| 2022-09-28 | Grand Haven High School | 3218m | 14:29.2 | 21st · 7th on team | 116.6 | +0.007 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Helder Park | 3218m | 15:38.3 | 24th · 3rd on team | 107.1 | +0.000 | PR CR SR CSR |
| 2022-09-21 | Ridge Point Community Church | 3218m | 15:57.4 | 27th · 7th on team | 111.0 | +0.040 | PR ★CR SR CSR RSR |
| 2022-09-08 | Mona Shores MS | 3218m | 16:26 | 40th · 10th on team | 106.7 | +0.029 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | GRPS Northeast Campus | 1600m | 7:01.2 | 5th · 1st on team | 120.6 | -0.006 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | OK Red Conference Meet (EQ Approved) | 1600m | 6:02.09 | 14th · 3rd on team | 113.2 | -0.029 | |
| 2026-04-25 | GR Elite Challenge (EQ approved) | 1600m | 5:55.55 | 42nd · 3rd on team | 113.8 | -0.041 | ★PR SR RSR |
| 2026-04-22 | Grand Haven at Grandville HS | 1600m | 6:09.58 | 3rd · 3rd on team | 111.9 | -0.020 | SR RSR |
| 2026-04-20 | Rockford at Grand Haven | 1600m | 6:09.63 | 8th · 3rd on team | 110.4 | -0.033 | SR |
| 2026-04-20 | Rockford at Grand Haven | 800m | 2:45.55 | 8th · 4th on team | 110.6 | -0.033 | |
| 2026-04-17 | Ram Classic (EQ approved) | 1600m | 6:14.08 | 20th · 1st on team | 109.1 | -0.033 | |
| 2026-04-15 | EK vs Grand Haven | 800m | 2:46.96 | 6th · 4th on team | 110.1 | -0.029 | |
| 2026-04-15 | EK vs Grand Haven | 1600m | 6:12.06 | 6th · 3rd on team | 110.1 | -0.029 | SR |
| 2026-03-30 | Hudsonville at Grand Haven | 800m | 2:45.54 | 6th · 4th on team | 110.6 | -0.033 | SR RSR |
| 2026-03-30 | Hudsonville at Grand Haven | 400m | 1:09.11 | 1st · 1st on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | OK Red Conference Meet - EQ | 800m | 2:34.21 | 16th · 3rd on team | 118.8 | -0.033 | ★PR SR RSR |
| 2025-05-07 | OK Red JV Conference Meet | 1600m | 6:01.2 | 2nd · 1st on team | 113.1 | -0.030 | PR SR RSR |
| 2025-05-07 | OK Red JV Conference Meet | 800m | 2:41.55 | 1st · 1st on team | 113.6 | -0.030 | PR SR RSR |
| 2025-04-30 | Grand Haven at Hudsonville | 1600m | 6:11.84 | 7th · 6th on team | 109.3 | -0.030 | |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 1600m | 6:01.49 | 46th · 2nd on team | 111.8 | -0.041 | PR SR RSR |
| 2025-04-23 | West Ottawa at Grand Haven | 800m | 2:44.54 | 6th · 3rd on team | 110.5 | -0.033 | PR SR |
| 2025-04-23 | West Ottawa at Grand Haven | 1600m | 6:10.91 | 7th · 3rd on team | 109.1 | -0.033 | |
| 2025-04-21 | Grandville at Grand Haven | 800m | 2:49.04 | 6th · 4th on team | 109.6 | -0.033 | PR SR |
| 2025-04-21 | Grandville at Grand Haven | 1600m | 6:09.41 | 7th · 4th on team | 111.7 | -0.033 | RSR |
| 2025-04-18 | Ram Classic - EQ Meet | 1600m | 6:08.71 | 21st · 3rd on team | 110.5 | -0.033 | PR SR RSR |
| 2025-04-16 | Grand Haven at Rockford | 800m | 2:51.58 | 9th · 4th on team | 106.6 | -0.033 | |
| 2025-04-16 | Grand Haven at Rockford | 1600m | 6:19.72 | 8th · 2nd on team | 107.1 | -0.033 | PR SR |
| 2025-04-14 | East Kentwood at Grand Haven | 1600m | 6:26.18 | 9th · 5th on team | 105.9 | -0.033 | PR SR RSR |
| 2025-04-14 | East Kentwood at Grand Haven | 800m | 2:50.18 | 8th · 5th on team | 108.0 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | WMMSC NW Division Conference meet | 400m | 1:08.26 | 4th · 2nd on team | — | -0.022 | ★PR SR |
| 2024-05-08 | West Ottawa at GH Lakeshore MS | 800m | 3:03.43 | 5th · 2nd on team | 109.9 | -0.027 | |
| 2024-05-06 | Muskegon at GH Lakeshore MS | 400m | 1:08.35 | 1st · 1st on team | — | -0.027 | PR SR |
| 2024-05-06 | Muskegon at GH Lakeshore MS | 200m | 31.09 | 7th · 4th on team | — | -0.027 | ★PR SR |
| 2024-04-29 | GH Lakeshore MS at Spring Lake | 1600m | 6:40.91 | 4th · 2nd on team | 112.6 | -0.016 | PR SR RSR |
| 2024-04-29 | GH Lakeshore MS at Spring Lake | 800m | 3:01.15 | 2nd · 2nd on team | 112.8 | -0.016 | PR SR RSR |
| 2024-04-22 | Grand Haven at Mona Shores | 1600m | 6:46.87 | 3rd · 2nd on team | 109.8 | -0.026 | PR SR RSR |
| 2024-04-15 | Fruitport at GH Lakeshore MS | 800m | 3:15.06 | 3rd · 2nd on team | 102.8 | -0.027 | SR RSR |
| 2024-04-15 | Fruitport at GH Lakeshore MS | 400m | 1:11.37 | 2nd · 2nd on team | — | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Grand Haven at Jenison MS | 100m | 15.44 | 12th · 12th on team | — | -0.025 | ★PR SR |
| 2023-05-04 | Crestwood at GH Lakeshore MS | 400m | 1:11.03 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-04-24 | GH Lakeshore and Huds Baldwin at Zeeland MS | 200m | 31.47 | 8th · 5th on team | — | -0.031 | PR SR |
| 2023-04-19 | Holland Christian MS at Grand Haven MS | 800m | 3:15.02 | 5th · 3rd on team | 104.0 | -0.027 | PR SR RSR |
| 2023-04-19 | Holland Christian MS at Grand Haven MS | 400m | 1:11.19 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2023-04-14 | Muskegon and GH Lakeshore at West Ottawa MS | 1600m | 7:30.64 | 7th · 3rd on team | 98.7 | -0.025 | PR SR RSR |