Cohen Amos

2025 XC 107.8

Richmond Foster (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-21	Kate Barr Ross Memorial Park	5000m	18:11.9	108th · 4th on team	114.8	+0.026	CSR RSR
2025-09-26	Alief Taylor High School	5000m	18:09.5	69th · 6th on team	109.1	-0.028	★CR SR CSR RSR
2025-09-12	Spring Creek Park	5000m	18:58.1	100th · 7th on team	108.8	+0.009	★CR SR CSR RSR
2025-08-30	Seven Lakes High School	5000m	19:08.3	116th · 7th on team	106.3	+0.007	SR CSR RSR
2025-08-22	Hometown Heroes Park	5000m	19:16.4	99th · 7th on team	105.0	+0.012	★CR SR CSR RSR
2025-08-15	Hometown Heroes Park	4000m	15:53.9	59th · 8th on team	102.7	+0.022	SR CSR RSR

2024 XC 112.4

Richmond Foster (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-22	Kate Barr Ross Memorial Park	5000m	18:22.3	134th · 3rd on team	114.9	+0.026
2024-10-08	Jones Creek Ranch Park	5000m	17:21.2	17th · 4th on team	116.1	-0.020	★PR ★CR SR CSR
2024-09-27	Bear Branch Park	5000m	18:26.6	133rd · 4th on team	114.5	+0.031	★CR CSR
2024-09-13	Texas A&M University	5000m	18:46.1	291st · 4th on team	112.4	+0.032	★CR CSR
2024-09-07	Kate Barr Ross Memorial Park	5000m	18:09.6	81st · 6th on team	116.4	+0.026	SR CSR RSR
2024-08-31	Seven Lakes High School	5000m	19:34.3	135th · 6th on team	105.1	+0.007	SR CSR
2024-08-24	Kingwood High School	3218m	11:21.2	43rd · 2nd on team	109.2	-0.017	★PR ★CR SR CSR
2024-08-16	Hometown Heroes Park	4000m	14:55.1	61st · 4th on team	110.5	+0.022	★PR ★CR SR CSR RSR

2023 XC 113.8

Richmond Foster (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-03	Old Settlers Park	5000m	18:21.3	147th · 5th on team	113.3	+0.009	★CR CSR
2023-10-23	Kate Barr Ross Memorial Park	5000m	18:04	63rd · 5th on team	115.9	+0.026	★CR CSR
2023-10-11	Jones Creek Ranch Park	5000m	17:49.3	16th · 5th on team	113.1	-0.020
2023-09-23	Seabourne Creek Park	5000m	17:30.2	34th · 5th on team	118.0	+0.002	PR ★CR ★R SR CSR RSR
2023-09-22	Jones Creek Ranch Park	5000m	17:49.3	16th · 5th on team	115.8	-0.020	PR CR R SR CSR RSR
2023-09-15	Watts Cross Country Course	5000m	18:49	230th · 6th on team	113.6	+0.038	★CR CSR
2023-09-09	Kate Barr Ross Memorial Park	5000m	18:14.3	87th · 5th on team	114.5	+0.026	PR CR R SR CSR RSR
2023-09-02	Seven Lakes High School	5000m	18:34.9	99th · 5th on team	110.3	-0.005	★CR SR CSR RSR
2023-08-18	Hometown Heroes Park	4000m	15:06.2	85th · 6th on team	109.6	+0.022	PR CR SR CSR RSR

2022 XC 110.9

Richmond Foster (TX) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-25	Kate Barr Ross Memorial Park	5000m	18:39.5	108th · 5th on team	113.9	+0.026	CR R CSR RSR
2022-10-13	Seabourne Creek Park	5000m	18:30	14th · 6th on team	112.6	+0.002	PR CR SR CSR
2022-10-01	Bear Branch Park	5000m	18:47.3	302nd · 7th on team	113.1	+0.031	PR CR R SR CSR RSR
2022-09-23	Imperial Park	4828m	18:39.2	101st · 6th on team	112.5	+0.042	★PR ★CR R SR CSR RSR
2022-09-16	Watts Cross Country Course	5000m	19:06	143rd · 3rd on team	112.3	+0.038	PR CR R SR CSR RSR
2022-09-10	Kate Barr Ross Memorial Park	5000m	19:40.9	109th · 7th on team	107.4	+0.026	PR CR SR CSR
2022-09-03	Seven Lakes High School	3218m	11:55.6	15th · 2nd on team	105.2	-0.008	PR ★CR SR CSR
2022-08-26	Cypress Falls High School	4828m	18:43.9	3rd · 1st on team	110.0	+0.035	PR ★CR R SR CSR RSR

2026 TF 112.5

Richmond Foster (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-03-27	Terry HS Sheila Lofton Relays TF26	3200m	10:48.96	9th · 2nd on team	112.5	-0.035	★PR SR RSR