Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Wickham Park | 5000m | 21:04.2 | 84th · 16th on team | 99.8 | +0.034 | SR CSR |
| 2025-10-01 | Southington High School | 4828m | 22:25.76 | 42nd · 25th on team | 88.7 | +0.003 | SR CSR |
| 2025-08-22 | Southington High School | 800m | 2:12.28 | 1st · 1st on team | 121.8 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Wickham Park | 5000m | 19:56.5 | 28th · 2nd on team | 106.1 | +0.034 | ★PR ★CR SR CSR |
| 2024-10-09 | Southington High School | 4828m | 18:43.3 | 10th · 9th on team | 105.0 | +0.003 | ★PR ★CR SR CSR |
| 2024-10-01 | JB Williams Park | 4345m | 17:10 | 34th · 8th on team | 107.8 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 19:57 | 16th · 2nd on team | 106.8 | +0.034 | PR CR SR CSR RSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 20:57.8 | 44th · 5th on team | 101.3 | +0.021 | ★CR SR CSR RSR |
| 2024-09-10 | West Hartford Reservoir | 4988m | 20:43.3 | 16th · 10th on team | 100.0 | +0.016 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 22:03 | 34th · 5th on team | 97.2 | +0.055 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Wickham Park | 5000m | 21:14.3 | 65th · 4th on team | 100.1 | +0.034 | CSR RSR |
| 2023-10-10 | Southington High School | 4828m | 20:10.7 | 17th · 14th on team | 98.4 | +0.003 | PR CR SR CSR |
| 2023-10-03 | West Hartford Reservoir | 5000m | 22:22 | 38th · 16th on team | 94.8 | +0.016 | ★CR CSR |
| 2023-09-26 | Southington High School | 4747m | 19:25.1 | 41st · 14th on team | 99.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 21:02.9 | 133rd · 4th on team | 97.3 | -0.002 | ★CR SR CSR RSR |
| 2023-09-12 | Stratton Brook State Park | 4000m | 18:40.3 | 61st · 17th on team | 94.0 | +0.081 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 22:37 | 53rd · 2nd on team | 93.1 | +0.021 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Hall High School | 3379m | 13:02.9 | 12th · 2nd on team | 102.5 | -0.010 | ★PR ★CR SR CSR |
| 2022-10-18 | Wickham Park | 5000m | 21:04.2 | 69th · 5th on team | 101.4 | +0.034 | |
| 2022-10-11 | YMCA Camp Sloper Outdoor Center | 5000m | 20:42.3 | 9th · 8th on team | 107.5 | +0.075 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 20:57 | 27th · 2nd on team | 102.7 | +0.034 | PR CR R SR CSR RSR |
| 2022-10-03 | YMCA Camp Sloper Outdoor Center | 5000m | 22:13 | 31st · 12th on team | 99.9 | +0.075 | CR CSR |
| 2022-09-27 | Stratton Brook State Park | 5000m | 21:50 | 28th · 13th on team | 100.7 | +0.055 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Allens Meadows Park | 2414m | 9:13.1 | 27th · 2nd on team | 97.6 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Hall High School | 3379m | 13:51 | 4th · 1st on team | 96.3 | -0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 110mh | 15.38 | 8th · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 110mh | 15.91 | 11th · 2nd on team | — | -0.040 | |
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 300mh | 43.14 | 10th · 2nd on team | — | -0.040 | |
| 2026-05-26 | CCC Outdoor T&F Championships | 110mh | 15.78 | 16th · 1st on team | — | -0.040 | PR SR |
| 2026-05-26 | CCC Outdoor T&F Championships | 110mh | 16.09 | 19th · 2nd on team | — | -0.040 | |
| 2026-05-20 | CCC South Division Championships | 300mh | 42.69 | 4th · 1st on team | — | -0.040 | |
| 2026-05-20 | CCC South Division Championships | 110mh | 16.07 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2026-05-20 | CCC South Division Championships | 110mh | 15.82 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2026-05-12 | New Britain vs. Southington | 400m | 53.21 | 3rd · 2nd on team | — | -0.040 | |
| 2026-05-12 | New Britain vs. Southington | 110mh | 16.1 | 1st · 1st on team | — | -0.040 | PR SR |
| 2026-05-08 | 94th Greater Hartford Invitational | 300mh | 41.03 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-05 | Southington vs. Plainville | 400m | 51.66 | 1st · 1st on team | — | -0.012 | ★PR SR |
| 2026-05-02 | Middletown Varsity T&F Invitational | 110mh | 16.75 | 19th · 1st on team | — | -0.036 | |
| 2026-05-02 | Middletown Varsity T&F Invitational | 300mh | 41.37 | 5th · 1st on team | — | -0.036 | PR SR |
| 2026-04-28 | Southington vs Newington | 300mh | 41.72 | 1st · 1st on team | — | -0.020 | SR |
| 2026-04-07 | Southington vs Maloney | 110mh | 16.44 | 1st · 1st on team | — | -0.020 | SR |
| 2026-03-28 | SHS Time Trials | 200m | 24.09 | 3rd · 3rd on team | — | -0.020 | ★PR SR |
| 2026-03-28 | SHS Time Trials | 100m | 12.1 | 5th · 5th on team | — | -0.020 | ★PR SR |
| 2026-03-06 | Rising Stars Youth Champs | 400m | 51.76 | 10th · 1st on team | — | -0.044 | PR SR |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 55mh | 8.6 | 18th · 2nd on team | — | -0.029 | |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 55mh | 8.5 | 14th · 1st on team | — | -0.029 | |
| 2026-01-31 | CCC Indoor Track & Field Championships | 55mh | 8.39 | 17th · 1st on team | — | -0.029 | ★PR SR |
| 2026-01-23 | Hillhouse Varsity Showcase | 55mh | 8.78 | 18th · 1st on team | — | -0.029 | |
| 2026-01-23 | Hillhouse Varsity Showcase | 600m | 1:28.66 | 18th · 2nd on team | — | -0.029 | SR |
| 2026-01-16 | SCC Coaches Invitational | 300m | 38.2 | 15th · 2nd on team | — | -0.029 | SR |
| 2026-01-16 | SCC Coaches Invitational | 55mh | 8.49 | 12th · 1st on team | — | -0.029 | PR SR |
| 2026-01-16 | SCC Coaches Invitational | 55mh | 8.65 | 16th · 2nd on team | — | -0.029 | |
| 2026-01-09 | 2026 Yale HS Classic | 600m | 1:29.7 | 29th · 1st on team | — | -0.051 | |
| 2026-01-03 | Elm City Coaches Meet | 600m | 1:29.07 | 8th · 1st on team | — | -0.029 | SR |
| 2025-12-30 | Hillhouse Holiday Meet | 55mh | 9.14 | 13th · 2nd on team | — | -0.029 | |
| 2025-12-30 | Hillhouse Holiday Meet | 300m | 39.13 | 27th · 1st on team | — | -0.029 | SR |
| 2025-12-20 | The Beantown Winter Classic | 600m | 1:29.58 | 24th · 1st on team | — | -0.044 | SR |
| 2025-12-18 | Rust Buster Invitational | 55mh | 8.10 | 16th · 3rd on team | — | -0.041 | SR |
| 2025-12-18 | Rust Buster Invitational | 300m | 40.05 | 26th · 2nd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class LL Boys Championship | 300mh | 41.65 | 8th · 1st on team | — | -0.040 | PR SR |
| 2025-05-27 | CCC Outdoor TF Championships | 300mh | 41.79 | 7th · 1st on team | — | -0.040 | |
| 2025-05-27 | CCC Outdoor TF Championships | 110mh | 16.54 | 26th · 1st on team | — | -0.040 | |
| 2025-05-20 | Southington Vs. New Britain | 300mh | 42.46 | 1st · 1st on team | — | -0.020 | |
| 2025-05-20 | Southington Vs. New Britain | 110mh | 16.19 | 1st · 1st on team | — | -0.020 | PR SR |
| 2025-05-16 | A Night of Speed | 400mh | 58.38 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2025-05-13 | Wethersfield vs Southington | 110mh | 16.34 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2025-05-13 | Wethersfield vs Southington | 300mh | 41.84 | 1st · 1st on team | — | -0.018 | |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 400m | 52.29 | 19th · 1st on team | — | -0.034 | |
| 2025-05-03 | Middletown Varsity T&F Invitational | 300mh | 41.79 | 9th · 1st on team | — | -0.036 | PR SR |
| 2025-04-29 | Maloney vs Southington | 200m | 24.74 | 1st · 1st on team | — | -0.019 | |
| 2025-04-29 | Maloney vs Southington | 300mh | 42.19 | 1st · 1st on team | — | -0.019 | PR SR |
| 2025-04-24 | Rocky Hill vs. Southington | 400m | 53.64 | 1st · 1st on team | — | -0.024 | |
| 2025-04-22 | Southington Vs. Platt | 200m | 24.14 | 6th · 5th on team | — | -0.020 | PR SR |
| 2025-03-08 | The Rising Stars Classic | 400m | 51.97 | 9th · 1st on team | — | -0.044 | PR SR |
| 2025-02-14 | CIAC Class LL Boys Championship | 600m | 1:28.35 | 10th · 1st on team | — | -0.029 | |
| 2025-02-01 | CCC Indoor Track & Field Championships | 600m | 1:27.15 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2025-01-24 | Hillhouse Varsity Showcase | 55mh | 8.84 | 13th · 1st on team | — | -0.029 | |
| 2025-01-24 | Hillhouse Varsity Showcase | 600m | 1:28.75 | 9th · 1st on team | — | -0.029 | |
| 2025-01-18 | SCC Coaches Invitational | 55mh | 8.81 | 21st · 1st on team | — | -0.029 | PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 600m | 1:28.38 | 35th · 1st on team | — | -0.051 | PR SR |
| 2025-01-05 | Elm City Coaches Meet | 600m | 1:28.97 | 7th · 1st on team | — | -0.029 | PR SR |
| 2024-12-28 | Hillhouse Holiday Meet | 300m | 38.67 | 30th · 1st on team | — | -0.029 | |
| 2024-12-21 | The Beantown Winter Classic | 300m | 38.18 | 29th · 2nd on team | — | -0.044 | ★PR SR |
| 2024-12-14 | Hillhouse Developmental Meet | 55mh | 9.47 | 18th · 2nd on team | — | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | CIAC Class LL Boys Championship | 300mh | 43.08 | 14th · 1st on team | — | -0.040 | |
| 2024-05-21 | CCC Outdoor TF Championships | 300mh | 43 | 9th · 1st on team | — | -0.040 | PR SR |
| 2024-05-16 | Conard vs Southington | 200m | 24.42 | 3rd · 2nd on team | — | -0.028 | PR SR |
| 2024-05-14 | NWC, Glastonbury at Southington | 400m | 53.05 | 1st · 1st on team | — | -0.020 | |
| 2024-05-11 | 92nd Greater Hartford Invitational | 300mh | 43.38 | 13th · 2nd on team | — | -0.034 | PR SR |
| 2024-05-11 | 92nd Greater Hartford Invitational | 110mh | 18.46 | 31st · 2nd on team | — | -0.034 | |
| 2024-05-07 | Farmington v. NWC & Southington | 300mh | 44.34 | 1st · 1st on team | — | -0.016 | PR SR |
| 2024-04-30 | Southington, Simsbury at Hall | 400m | 53.05 | 1st · 1st on team | — | -0.028 | PR SR |
| 2024-04-23 | Avon at Southington | 300mh | 44.77 | 2nd · 2nd on team | — | -0.020 | |
| 2024-04-20 | Hillhouse Outdoor Invite | 200m | 24.89 | 19th · 3rd on team | — | -0.029 | PR SR |
| 2024-04-20 | Hillhouse Outdoor Invite | 110mh | 18.03 | 20th · 1st on team | — | -0.029 | PR SR |
| 2024-04-12 | Spring Break Jamboree | 300mh | 44.41 | 4th · 1st on team | — | -0.028 | PR SR |
| 2024-04-12 | Spring Break Jamboree | 400m | 54.06 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2024-01-20 | SCC Coaches Invitational | 55mh | 9.1 | 33rd · 2nd on team | — | -0.029 | PR SR |
| 2024-01-20 | SCC Coaches Invitational | 600m | 1:36.25 | 49th · 3rd on team | — | -0.029 | |
| 2024-01-15 | Bethel HS 8 Team Invite | 600m | 1:35.61 | 5th · 1st on team | — | -0.021 | PR SR |
| 2024-01-15 | Bethel HS 8 Team Invite | 55mh | 9.34 | 5th · 3rd on team | — | -0.021 | PR SR |
| 2024-01-13 | Hillhouse Freshman & Sophomore Meet | 55mh | 9.94 | 8th · 2nd on team | — | -0.029 | PR SR |
| 2024-01-13 | Hillhouse Freshman & Sophomore Meet | 300m | 40.62 | 11th · 1st on team | — | -0.029 | PR SR |
| 2023-12-16 | HIllhouse Invitational | 55mh | 10.05 | 42nd · 3rd on team | — | -0.029 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 400mh | 1:04.82 | 32nd · 1st on team | — | -0.045 | |
| 2023-05-23 | CCC West Division Outdoor T&F Championships | 300mh | 46.25 | 13th · 4th on team | — | -0.040 | |
| 2023-05-16 | Southington, NWC at Glastonbury | 110mh | 19.53 | 5th · 4th on team | — | -0.020 | PR SR |
| 2023-05-16 | Southington, NWC at Glastonbury | 300mh | 46.8 | 3rd · 2nd on team | — | -0.020 | |
| 2023-05-13 | 7th CT Froshmore Championships | 110mh | 20.16 | 21st · 2nd on team | — | -0.027 | |
| 2023-05-13 | 7th CT Froshmore Championships | 300mh | 44.94 | 6th · 1st on team | — | -0.027 | |
| 2023-05-08 | Northwest Catholic, Farmington @ Southington | 110mh | 19.63 | 3rd · 3rd on team | — | -0.020 | PR SR |
| 2023-05-08 | Northwest Catholic, Farmington @ Southington | 300mh | 44.83 | 1st · 1st on team | — | -0.020 | PR SR |
| 2023-05-06 | Marty Roberts Invitational | 110mh | 19.92 | 21st · 3rd on team | — | -0.036 | PR SR |
| 2023-05-06 | Marty Roberts Invitational | 300mh | 46.82 | 13th · 1st on team | — | -0.036 | PR SR |
| 2023-05-02 | Simsbury vs. Hall & Southington | 110mh | 19.96 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-05-02 | Simsbury vs. Hall & Southington | 300mh | 47.68 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2023-04-22 | The Patriot Games | 400mh | 1:04.27 | 8th · 3rd on team | — | -0.011 | PR SR |
| 2023-04-15 | Record Journal Co-Ed Invitational | 110mh | 20.13 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2023-04-08 | 45th Hammonasset Freshman Invitational | 110mh | 20.32 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2023-04-08 | 45th Hammonasset Freshman Invitational | 300mh | 50.02 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2023-04-05 | Conard @ Southington | 300mh | 51.85 | 5th · 3rd on team | — | -0.020 | PR SR |
| 2023-04-05 | Conard @ Southington | 110mh | 21.2 | 8th · 5th on team | — | -0.020 | PR SR |
| 2023-01-14 | Hillhouse Freshmen Sophomore Meet | 300m | 43.17 | 18th · 1st on team | — | -0.029 | PR SR |
| 2023-01-11 | Glastonbury Invitational #3 | 300m | 45.74 | 5th · 2nd on team | — | +0.014 | PR SR |