Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 4506m | 17:34.1 | 72nd · 3rd on team | 107.2 | — | |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 17:25.88 | 54th · 3rd on team | 117.8 | -2.2% | ★PR ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:06.4 | 9th · 3rd on team | 108.2 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Saint Edwards State Park | 5000m | 18:32.7 | 13th · 2nd on team | 112.8 | +0.1% | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 17:47.3 | 56th · 2nd on team | 114.2 | -2.2% | CSR |
| 2025-09-23 | Saint Edwards State Park | 5000m | 19:11.8 | 5th · 3rd on team | 109.8 | +0.1% | CR CSR |
| 2025-09-17 | Hartman Park | 5000m | 17:47.2 | 16th · 3rd on team | 118.8 | +0.1% | ★CR R SR CSR RSR |
| 2025-09-11 | Marymoor Park | 5000m | 17:54.2 | 20th · 3rd on team | 113.4 | -1.7% | SR CSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 11:31.8 | 21st · 1st on team | 114.0 | -3.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 17:41 | 91st · 4th on team | 104.6 | — | PR CR SR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 18:12.5 | 60th · 4th on team | 112.4 | -2.2% | |
| 2024-10-16 | Marymoor Park | 5000m | 17:39.9 | 11th · 2nd on team | 117.5 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 17:43.5 | 46th · 4th on team | 114.5 | -2.6% | PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 18:01.7 | 160th · 2nd on team | 113.6 | -2.3% | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 17:43.8 | 35th · 2nd on team | 115.8 | -2.2% | PR CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 11:23.9 | 21st · 1st on team | 108.4 | -3.0% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Marymoor Park | 5000m | 18:52.8 | 100th · 5th on team | 108.8 | -1.7% | |
| 2023-10-20 | Marymoor Park | 5000m | 18:19.6 | 26th · 5th on team | 112.3 | -1.7% | PR CR SR CSR RSR |
| 2023-10-11 | Kamiakin Middle School | 5000m | 18:56.3 | 19th · 4th on team | 111.7 | +0.8% | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:05.9 | 156th · 4th on team | 107.8 | -2.6% | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:25.9 | 174th · 4th on team | 112.0 | -2.3% | PR CR SR CSR RSR |
| 2023-09-27 | Luther Burbank Park | 5000m | 20:10.9 | 28th · 5th on team | 106.2 | +0.9% | ★CR CSR |
| 2023-09-20 | Marymoor Park | 5000m | 19:07.3 | 22nd · 6th on team | 107.7 | -1.7% | PR CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 19:44.1 | 12th · 1st on team | 105.8 | -1.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 5000m | 20:03.7 | 90th · 3rd on team | 102.6 | -2.6% | CR CSR |
| 2022-10-24 | Lake Washington High School | 1600m | 5:31.5 | 3rd · 3rd on team | 109.0 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2022-10-21 | Marymoor Park | 5000m | 19:37.1 | 65th · 2nd on team | 106.0 | -1.7% | PR CR R SR CSR RSR |
| 2022-10-12 | Marymoor Park | 5000m | 20:09 | 37th · 9th on team | 103.6 | -1.7% | CR R CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 20:07.6 | 70th · 1st on team | 103.0 | -2.6% | PR CR R SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 20:52.5 | 242nd · 7th on team | 100.3 | -2.3% | PR CR R SR CSR RSR |
| 2022-09-28 | Hazen High School | 5000m | 21:32 | 17th · 10th on team | 99.7 | +1.6% | PR ★CR R SR CSR RSR |
| 2022-09-15 | Luther Burbank Park | 5000m | 22:15.7 | 45th · 6th on team | 95.6 | +0.9% | PR CR SR CSR |
| 2022-09-08 | Marymoor Park | 5000m | 23:52.5 | 63rd · 10th on team | — | -1.7% | PR CR SR CSR |
| 2022-09-01 | Marymoor Park | 3218m | 13:52.9 | 23rd · 1st on team | 96.1 | +1.9% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Evergreen Middle School | 2414m | 12:47.6 | 23rd · 2nd on team | 90.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Last Chance Invitational | 800m | 2:05.94 | 4th · 1st on team | 118.9 | -0.6% | ★PR ★R SR RSR |
| 2026-05-08 | Last Chance Invitational | 3200m | 11:54.82 | 9th · 5th on team | 101.6 | -0.6% | ★PR SR |
| 2026-05-02 | Shoreline Invitational | 800m | 2:07.83 | 21st · 1st on team | 117.4 | -0.4% | |
| 2026-04-30 | Lake Washington vs Redmond | 400m | 54.46 | 6th · 4th on team | — | -0.6% | ★PR SR |
| 2026-04-23 | INGLEMOOR V LAKE WASHINGTON V HAZEN | 800m | 2:06.8 | 4th · 1st on team | 117.6 | -1.0% | |
| 2026-04-08 | Lake Washington vs Skyline | 800m | 2:06.56 | 3rd · 1st on team | 118.3 | -0.6% | SR RSR |
| 2026-03-28 | Issaquah Icebreaker Invite | 800m | 2:08.75 | 31st · 2nd on team | 116.4 | -0.6% | SR RSR |
| 2026-03-18 | Mercer Island at Lake Washington | 800m | 2:11.5 | 4th · 1st on team | 113.9 | -0.6% | SR |
| 2026-03-18 | Mercer Island at Lake Washington | 1600m | 4:49.01 | 4th · 2nd on team | 115.8 | -0.6% | ★PR SR RSR |
| 2025-11-24 | Juanita vs Lake Washington | 3200m | 12:06.8 | 1st · 1st on team | 99.7 | -0.4% | PR SR RSR |
| 2025-11-24 | Juanita vs Lake Washington | 1600m | 4:49.75 | 2nd · 2nd on team | 115.5 | -0.4% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Last Chance Invitational | 800m | 2:09.06 | 9th · 1st on team | 115.9 | -0.6% | |
| 2025-04-30 | Redmond @ Lake Washington, SENIOR NIGHT | 800m | 2:16.16 | 4th · 3rd on team | 109.6 | -0.6% | |
| 2025-04-09 | Mercer Isl., Lake Washington @ Juanita | 800m | 2:10.66 | 6th · 3rd on team | 114.7 | -0.4% | |
| 2025-04-02 | Inglemoor @ Lake Washington | 400m | 55.19 | 3rd · 3rd on team | — | -0.6% | PR SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 800m | 2:06.49 | 15th · 2nd on team | 118.7 | -0.6% | PR R SR RSR |
| 2025-03-19 | Bothell, Bellevue Christian @ Lake Washington | 800m | 2:12.29 | 4th · 2nd on team | 113.6 | -0.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 800m | 2:10.7 | 16th · 3rd on team | 114.5 | -1.0% | |
| 2024-04-25 | Hazen @ Lake Washington | 800m | 2:15.14 | 1st · 1st on team | 111.6 | -0.6% | |
| 2024-04-03 | MI & LW @ Liberty | 800m | 2:12.16 | 9th · 1st on team | 112.3 | -1.5% | |
| 2024-03-26 | Lake Washington @ Mercer Island | 1600m | 4:55.88 | 9th · 4th on team | 113.6 | -0.2% | PR SR |
| 2024-03-23 | Issaquah Icebreaker Invite | 800m | 2:09.1 | 20th · 2nd on team | 116.1 | -0.6% | PR R SR RSR |
| 2024-03-21 | Interlake @ Lake Washington | 400m | 57.12 | 4th · 2nd on team | — | -0.6% | PR SR |
| 2024-03-14 | LW Intrasquad | 1600m | 5:00.8 | 3rd · 3rd on team | 111.0 | -0.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Last Chance Invitational | 800m | 2:14.61 | 13th · 1st on team | 112.3 | -0.6% | PR R SR RSR |
| 2023-05-03 | Lake Washington @ Juanita | 800m | 2:15.98 | 6th · 2nd on team | 110.4 | -0.4% | R RSR |
| 2023-04-26 | Liberty, Mercer Island @ Lake Washington | 800m | 2:15.86 | 11th · 1st on team | 110.1 | -0.6% | PR R SR RSR |
| 2023-04-22 | Viking Classic | 800m | 2:17.4 | 14th · 2nd on team | 109.6 | -0.5% | |
| 2023-04-08 | Arnie Young Invite | 400m | 58.16 | 28th · 1st on team | — | -1.0% | |
| 2023-04-05 | Mercer Island @ Lake Washington | 800m | 2:16.71 | 5th · 1st on team | 109.8 | -0.6% | PR R SR RSR |
| 2023-03-28 | Lake Washington @ Interlake | 400m | 57.79 | 5th · 4th on team | — | -0.4% | PR SR |
| 2023-03-10 | LW Time Trials | 60m | 8.54 | 24th · 24th on team | — | -0.6% | ★PR SR |
| 2023-03-10 | LW Time Trials | 300m | 42.94 | 9th · 9th on team | — | -0.6% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Lake Washington Middle School Varsity Championships | 400m | 1:01.8 | 5th · 1st on team | — | -0.4% | PR SR |
| 2022-05-31 | Lake Washington West JV Championships | 100m | 12.84 | 2nd · 2nd on team | — | -0.6% | ★PR SR |
| 2022-05-31 | Lake Washington West JV Championships | 200m | 27.24 | 1st · 1st on team | — | -0.6% | ★PR SR |
| 2022-05-26 | Kamiakin & Redmond @ Timberline | 400m | 1:03.04 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2022-05-26 | Kamiakin & Redmond @ Timberline | 200m | 29.14 | 7th · 4th on team | — | -0.6% | PR SR |
| 2022-05-20 | Evergreen & Kamiakin @ Rose Hill | 400m | 1:04.14 | 4th · 1st on team | — | -0.6% | PR SR |
| 2022-05-13 | Kamiakin & Inglewood @ Kirkland | 400m | 1:04.84 | 3rd · 1st on team | — | -0.6% | |
| 2022-05-13 | Kamiakin & Inglewood @ Kirkland | 100m | 13.74 | 7th · 3rd on team | — | -0.6% | |
| 2022-05-06 | Finn Hill @ Kamiakin | 100m | 13.54 | 2nd · 1st on team | — | -0.4% | PR SR |
| 2022-05-06 | Finn Hill @ Kamiakin | 400m | 1:04.64 | 2nd · 1st on team | — | -0.4% | PR SR |