Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 20:23.7 | 63rd · 1st on team | 101.4 | +0.010 | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 19:23.7 | 22nd · 1st on team | 105.9 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | VE & Lydia H. Owens Rec Park | 5000m | 22:52 | 68th · 2nd on team | 95.1 | +0.062 | ★CR CSR |
| 2024-10-01 | Eno River Academy High School | 5000m | 21:49.1 | 11th · 1st on team | 98.4 | +0.047 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 21:24.6 | 60th · 2nd on team | 97.0 | +0.000 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 21:42.3 | 70th · 2nd on team | 94.5 | +0.000 | PR CR SR CSR |
| 2022-09-06 | Durham County Memorial Stadium | 5000m | 24:49 | 14th · 4th on team | 94.9 | +0.133 | ★CR R CSR RSR |
| 2022-08-30 | Eno River Academy High School | 5000m | 24:37 | 17th · 3rd on team | 88.0 | +0.047 | PR CR R SR CSR RSR |