Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 21:37.3 | 24th · 3rd on team | 115.4 | -0.8% | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 21:03.1 | 6th · 2nd on team | 117.7 | -0.8% | SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 21:29.9 | 19th · 1st on team | 115.8 | -1.7% | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:45.6 | 63rd · 3rd on team | 114.3 | -0.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 21:02.8 | 14th · 1st on team | 118.0 | -0.8% | ★PR ★CR SR CSR |
| 2024-10-26 | VE & Lydia H. Owens Rec Park | 5000m | 21:34 | 2nd · 1st on team | 121.5 | +4.1% | ★CR R CSR RSR |
| 2024-10-01 | Eno River Academy High School | 5000m | 21:27 | 1st · 1st on team | 121.1 | +2.9% | ★CR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 21:18.6 | 21st · 1st on team | 116.9 | -1.7% | PR ★CR SR CSR |
| 2024-08-27 | Eno River Academy High School | 5000m | 21:47 | 1st · 1st on team | 120.2 | +2.9% | PR CR SR CSR RSR |
| 2024-08-20 | Eno River Academy High School | 5000m | 22:00 | 2nd · 1st on team | 118.1 | +2.9% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 22:26.6 | 44th · 1st on team | 112.0 | -0.8% | CR SR CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 23:27 | 12th · 2nd on team | 107.6 | -1.7% | CSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 23:56.4 | 34th · 2nd on team | 104.4 | -0.8% | CSR |
| 2023-08-23 | Eno River Academy High School | 5000m | 22:51 | 4th · 1st on team | 114.5 | +2.9% | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 23:24.4 | 37th · 3rd on team | 108.4 | -0.8% | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 22:17.7 | 9th · 3rd on team | 111.5 | -1.7% | PR CR R SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 22:57 | 95th · 4th on team | 109.5 | -0.8% | PR CR R SR CSR RSR |
| 2022-09-06 | Durham County Memorial Stadium | 5000m | 28:57 | 12th · 8th on team | 98.7 | +11.6% | ★CR R CSR RSR |
| 2022-08-30 | Eno River Academy High School | 5000m | 28:49 | 14th · 9th on team | 91.2 | +2.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 5:12.29 | 3rd · 1st on team | 128.6 | -1.4% | ★PR ★R SR RSR |
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 3200m | 12:05.18 | 3rd · 1st on team | 119.7 | -1.4% | |
| 2026-05-09 | NCHSAA 2A Central Regional | 1600m | 5:27.92 | 1st · 1st on team | 124.8 | +0.5% | |
| 2026-05-09 | NCHSAA 2A Central Regional | 3200m | 12:03.28 | 2nd · 1st on team | 122.2 | +0.5% | |
| 2026-05-09 | NCHSAA 2A Central Regional | 800m | 2:30.45 | 1st · 1st on team | 122.0 | +0.5% | |
| 2026-04-23 | TRAC Conference Meet #4 | 1600m | 5:27.84 | 3rd · 1st on team | 124.3 | +0.1% | |
| 2026-04-15 | TNAC Championship | 3200m | 14:06.2 | 1st · 1st on team | 104.1 | +0.1% | |
| 2026-04-15 | TNAC Championship | 1600m | 5:32.53 | 1st · 1st on team | 122.6 | +0.1% | |
| 2026-04-15 | TNAC Championship | 800m | 2:29.87 | 1st · 1st on team | 122.0 | +0.1% | |
| 2026-04-09 | TRAC Conference Meet #3 | 1600m | 5:25.75 | 1st · 1st on team | 125.1 | +0.1% | PR SR |
| 2026-04-09 | TRAC Conference Meet #3 | 800m | 2:25.1 | 2nd · 1st on team | 126.0 | +0.1% | ★PR R SR RSR |
| 2026-03-26 | Big 7 Meet Carrboro #2 (Senior Night) | 3200m | 11:53.96 | 1st · 1st on team | 122.5 | -0.6% | ★PR SR |
| 2026-03-14 | Asheboro Get Your Marks Invitational | 1600m | 5:27.81 | 1st · 1st on team | 124.6 | +0.3% | PR SR |
| 2026-03-14 | Asheboro Get Your Marks Invitational | 800m | 2:29.57 | 1st · 1st on team | 122.5 | +0.3% | |
| 2026-03-02 | TNAC #1 | 3200m | 12:09.1 | 1st · 1st on team | 120.8 | +0.1% | SR |
| 2026-03-02 | TNAC #1 | 800m | 2:26.13 | 1st · 1st on team | 125.1 | +0.1% | PR R SR RSR |
| 2026-02-11 | NCHSAA 1A/2A Champs | 1600m | 5:30.68 | 6th · 1st on team | 121.6 | -1.6% | SR RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:33.16 | 24th · 1st on team | 121.4 | -0.7% | SR RSR |
| 2026-01-10 | Beat the Sleet Invitational | 3200m | 13:15.77 | 4th · 2nd on team | 111.6 | +0.9% | SR |
| 2025-12-11 | Eastern Alamance Polar Bear #1 | 1600m | 5:48.7 | 1st · 1st on team | 117.4 | +0.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 12:00.93 | 4th · 1st on team | 120.0 | -1.4% | PR SR |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 12:00.93 | 4th · 1st on team | 120.0 | -1.4% | |
| 2025-04-16 | Northwood Meet #2 | 800m | 2:29.75 | 1st · 1st on team | 122.2 | +0.1% | PR R SR RSR |
| 2025-04-16 | Northwood Meet #2 | 3200m | 12:22.7 | 2nd · 1st on team | 118.3 | +0.1% | PR SR |
| 2025-04-16 | Northwood Meet #2 | 1600m | 5:29.25 | 1st · 1st on team | 123.7 | +0.1% | PR R SR RSR |
| 2025-03-18 | Carrboro NLAC #1 | 3200m | 12:26.06 | 1st · 1st on team | 117.3 | -0.6% | PR SR |
| 2025-02-14 | NCHSAA 1A/2A State Championships | 1600m | 5:34.92 | 7th · 1st on team | 121.1 | -1.4% | PR SR RSR |
| 2025-02-01 | East Chapel Hill HS Polar Bear #4 | 1600m | 5:38.34 | 1st · 1st on team | 120.2 | +0.1% | SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:46.26 | 42nd · 1st on team | 116.7 | -0.9% | SR RSR |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | 1600m | 5:52.38 | 7th · 1st on team | 116.0 | +0.1% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 1A Mideast Regional | 1600m | 5:36.57 | 2nd · 1st on team | 121.3 | +0.6% | PR R SR RSR |
| 2024-05-11 | NCHSAA 1A Mideast Regional | 3200m | 12:48.3 | 1st · 1st on team | 114.5 | +0.6% | PR SR |
| 2024-04-18 | Chapel Hill and Hillside 2024 | 1600m | 5:50.84 | 1st · 1st on team | 116.6 | +0.1% | PR R SR RSR |
| 2024-04-18 | Chapel Hill and Hillside 2024 | 800m | 2:38.87 | 2nd · 1st on team | 115.6 | +0.1% | PR SR |
| 2024-04-13 | Orange County Championships | 1600m | 5:51.14 | 5th · 1st on team | 116.6 | +0.1% | PR R SR RSR |
| 2024-04-13 | Orange County Championships | 800m | 2:41.08 | 6th · 1st on team | 114.2 | +0.1% | PR SR |
| 2024-04-11 | East Chapel Hill vs Hillside Meet | 3200m | 12:54 | 1st · 1st on team | 113.8 | +0.1% | PR SR RSR |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1000m | 3:42.95 | 11th · 1st on team | 106.9 | +0.1% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 1A Mideast Regional | 1600m | 6:27.83 | 4th · 2nd on team | 106.1 | +0.6% | PR SR RSR |
| 2023-05-13 | NCHSAA 1A Mideast Regional | 800m | 3:03.22 | 11th · 3rd on team | 101.0 | +0.6% | PR SR |