Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 23:20.5 | 96th · 3rd on team | 106.0 | +0.010 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 23:18.09 | 28th · 3rd on team | 105.1 | +0.000 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 23:18.1 | 28th · 3rd on team | 105.1 | +0.000 | |
| 2025-10-08 | Western Harnett HS | 5000m | 23:14 | 3rd · 3rd on team | 108.9 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Hagan-Stone Park | 5000m | 23:17.7 | 36th · 1st on team | 106.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 23:46.3 | 61st · 2nd on team | 104.2 | +0.000 | PR CR R SR CSR RSR |
| 2025-08-23 | South View HS | 5000m | 24:01.5 | 29th · 2nd on team | 100.0 | -0.014 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 26:41 | 24th · 9th on team | 91.8 | -0.008 | SR CSR |
| 2024-09-03 | Pinecrest HS | 5000m | 27:31.7 | 37th · 14th on team | 92.3 | +0.026 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-25 | Sandhills Classical Christian School | 5000m | 27:31 | 5th · 1st on team | 96.0 | +0.060 | ★CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 27:44.7 | 55th · 4th on team | 90.0 | +0.000 | SR CSR RSR |
| 2023-09-12 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 29:37 | 51st · 14th on team | 83.9 | -0.008 | CSR |
| 2023-08-26 | Gray's Creek High School | 5000m | 28:44.2 | 35th · 8th on team | 88.4 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | WakeMed Soccer Park | 5000m | 26:41.6 | 42nd · 6th on team | 93.8 | +0.000 | CR CSR |
| 2022-09-13 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 26:10 | 32nd · 12th on team | 95.1 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-09-06 | Pinecrest HS | 5000m | 27:26.2 | 32nd · 11th on team | 93.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2022-08-30 | Union Pines HS | 5000m | 31:30 | 20th · 14th on team | 83.9 | +0.067 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | Pinecrest Polar Bear #1 | shot | 16-11 | — | — | -0.027 |