Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:41.1 | 101st · 4th on team | 110.0 | +0.010 | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 18:36.3 | 43rd · 4th on team | 110.3 | +0.010 | CSR |
| 2025-10-15 | Forest Hills Park | 5000m | 19:02 | 21st · 3rd on team | 110.7 | +0.032 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:08.3 | 322nd · 2nd on team | 112.3 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:40.7 | 149th · 3rd on team | 110.2 | +0.000 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 19:16.3 | 157th · 3rd on team | 106.8 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 18:27.9 | 66th · 5th on team | 111.0 | +0.010 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:22.8 | 266th · 6th on team | 111.5 | +0.000 | PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:27.3 | 267th · 4th on team | 112.2 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:52.9 | 195th · 4th on team | 108.7 | +0.000 | PR CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:29.5 | 200th · 7th on team | 105.7 | +0.010 | CR CSR |
| 2024-08-27 | Southeast Alamance High School | 5000m | 19:54.1 | 3rd · 1st on team | 107.2 | +0.039 | ★CR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 18:56.5 | 86th · 3rd on team | 107.1 | +0.000 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Northwood High School | 5000m | 19:41.2 | 17th · 8th on team | 107.3 | +0.027 | ★CR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:14.7 | 175th · 7th on team | 106.1 | +0.000 | PR CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:19.9 | 188th · 6th on team | 106.9 | +0.000 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:33.7 | 199th · 6th on team | 106.6 | +0.010 | PR CR SR CSR RSR |
| 2023-08-26 | Northwood High School | 5000m | 20:12.8 | 3rd · 1st on team | 104.7 | +0.027 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-07 | Hagan-Stone Park | 5000m | 20:25.9 | 98th · 6th on team | 102.5 | +0.003 | PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:07.9 | 224th · 9th on team | 98.7 | +0.010 | CR CSR |
| 2022-08-30 | Seaforth High School | 5000m | 21:00.1 | 7th · 6th on team | 108.2 | +0.099 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-10 | Beat the Sleet Invitational | 1000m | 2:55.77 | 6th · 1st on team | 114.0 | -0.013 | ★PR ★R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-29 | 1A/2A Mid-Carolina Indoor Championship | 1000m | 3:01.51 | 3rd · 2nd on team | 109.9 | -0.016 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-01 | 1A/2A Mid-Carolina Indoor Championship | 1000m | 3:02.1 | 1st · 1st on team | 109.7 | -0.016 | PR R SR RSR |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 1000m | 3:13.42 | 8th · 2nd on team | 102.5 | -0.024 | |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1000m | 3:10.08 | 13th · 1st on team | 104.3 | -0.024 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-18 | 1A/2A Mid-Carolina Polar Bear Championships | 1600m | 5:33.4 | 4th · 4th on team | 102.9 | -0.016 | ★PR SR RSR |
| 2023-01-14 | East Chapel Hill Polar Bear Meet #3 | 1600m | 5:54.42 | 32nd · 3rd on team | 96.3 | -0.021 | PR SR RSR |