Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | WakeMed Soccer Park | 5000m | 28:49.8 | 68th · 1st on team | 86.6 | +0.000 | SR CSR RSR |
| 2023-09-08 | Olsen Park | 5000m | 30:48.4 | 40th · 2nd on team | 79.7 | -0.007 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 27:39.5 | 56th · 5th on team | 89.3 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-06 | Abbey Nature Preserve Course | 5000m | 28:39 | 30th · 7th on team | 87.1 | +0.001 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 28:21.9 | 61st · 1st on team | 88.2 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 11:11.3 | 91st · 1st on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-09 | Olsen Park | 5000m | 28:22.7 | 91st · 7th on team | 87.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2022-08-30 | South Lenoir | 5000m | 33:47 | 20th · 8th on team | 73.8 | +0.004 | PR ★CR R SR CSR RSR |