Racecast

Ellayna Morasch

Helias Catholic (MO) · 10 · MO D4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 70.1 2023 XC season
Best race 81.3 TF
Races 16
Seasons 2 2022 — 2023

RankedNation #139612·MO #2974·MO D4 #1263·Team #26 ?

Training paces & VO2max → critical speed 12:52/mi, fitted from 8 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2023 XC 68.6

Helias Catholic (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-23 Gans Creek Recreation Area 5000m 38:13.4 199th · 2nd on team 66.1 -1.3% ★CR SR CSR
2023-09-16 Smith-Cotton High School 3218m 23:25.6 8th · 4th on team 71.1 +6.3% ★PR ★CR SR CSR RSR
2023-08-26 Gans Creek Recreation Area 3000m 20:37.5 93rd · 12th on team 68.6 -0.9% SR CSR RSR

2022 XC 71.4

Helias Catholic (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-18 AP Green Estate 5000m 34:58.7 22nd · 2nd on team 74.2 +1.5% ★PR ★CR SR CSR
2022-10-08 Binder Park 5000m 37:21 9th · 1st on team 70.0 +2.0% PR ★CR SR CSR
2022-09-24 Gans Creek Recreation Area 5000m 39:15.9 240th · 2nd on team 64.3 -1.3% PR CR SR CSR
2022-09-10 Emerson Central Fields 5000m 42:51.7 154th · 8th on team — +0.7% PR ★CR SR CSR
2022-09-03 Cole County Fairgrounds 3200m 22:06.3 21st · 2nd on team 73.3 +2.5% ★PR ★CR SR CSR
2022-08-27 Gans Creek Recreation Area 3000m 19:19.6 47th · 9th on team 75.4 -0.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 79.9

Helias Catholic (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-08 Centralia Classic 400m 1:27.79 8th · 2nd on team — +0.1% ★PR SR
2023-04-27 Centralia 9-10 Invitational 800m 3:48.02 12th · 2nd on team 80.4 +0.1%
2023-04-27 Centralia 9-10 Invitational 400m 1:31.15 11th · 2nd on team — +0.1% PR SR
2023-04-18 Capital City JV Invitational 800m 3:46.01 20th · 6th on team 81.3 0.0% ★PR ★R SR RSR
2023-04-18 Capital City JV Invitational 400m 1:31.43 24th · 3rd on team — 0.0% PR SR
2023-04-04 OHS Quad 400m 1:36.35 13th · 3rd on team — +1.1% PR SR
2023-04-04 OHS Quad 800m 3:58.3 7th · 1st on team 78.0 +1.1% PR R SR RSR