Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 18:00.2 | 13th · 1st on team | 137.8 | -0.8% | ★PR ★CR SR CSR |
| 2025-11-22 | Mt. San Antonio College (rain course) | 4828m | 16:57 | 11th · 1st on team | 138.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2025-11-14 | Mt. San Antonio College (rain course) | 4828m | 17:28.1 | 5th · 1st on team | 133.7 | — | CR CSR |
| 2025-11-05 | Columbia Park | 4828m | 17:39.5 | 2nd · 1st on team | 131.6 | -3.1% | ★CR CSR |
| 2025-10-29 | West Torrance High School | 1600m | 5:04.2 | 1st · 1st on team | 133.3 | -5.7% | ★PR ★CR SR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 18:35.2 | 4th · 1st on team | 135.3 | +4.8% | ★CR CSR |
| 2025-10-07 | Palos Verdes High School | 4892m | 19:59 | 1st · 1st on team | 131.3 | +8.3% | ★PR ★CR SR CSR |
| 2025-10-03 | Palos Verdes High School | 3218m | 11:48.1 | 1st · 1st on team | 136.8 | +5.1% | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Great Park | 4828m | 17:15.9 | 10th · 1st on team | 134.3 | -4.1% | PR ★CR SR CSR RSR |
| 2025-09-13 | Hawaii Country Club | 4828m | 18:34 | 5th · 1st on team | 132.3 | +2.0% | ★CR SR CSR |
| 2025-09-04 | Palos Verdes High School | 3218m | 12:06.8 | 1st · 1st on team | 133.8 | +5.1% | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 18:14.3 | 12th · 1st on team | 137.1 | -0.8% | PR CR R SR CSR RSR |
| 2024-11-23 | Mt. San Antonio College | 4828m | 18:42.4 | 11th · 1st on team | 134.5 | +4.8% | CR R CSR RSR |
| 2024-11-16 | Mt. San Antonio College | 4828m | 20:46.8 | 20th · 3rd on team | 122.3 | +4.8% | |
| 2024-11-07 | West Torrance High School | 4828m | 18:04.2 | 4th · 1st on team | 131.3 | -2.6% | PR ★CR R SR CSR RSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 19:23 | 15th · 2nd on team | 131.1 | +4.8% | CR R CSR RSR |
| 2024-10-08 | Palos Verdes High School | 4892m | 20:17.3 | 2nd · 1st on team | 130.9 | +8.3% | PR CR R SR CSR RSR |
| 2024-10-04 | Palos Verdes High School | 3218m | 12:27.4 | 2nd · 1st on team | 130.0 | +5.1% | PR CR R SR CSR RSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 19:26.3 | 21st · 2nd on team | 129.2 | -1.2% | PR ★CR R SR CSR RSR |
| 2024-09-21 | Great Park | 4828m | 18:32.4 | 23rd · 2nd on team | 124.8 | -4.1% | PR CR SR CSR |
| 2024-09-05 | Palos Verdes High School | 3218m | 13:04.9 | 7th · 2nd on team | 125.3 | +5.1% | SR CSR RSR |
| 2024-08-26 | Palos Verdes High School | 4892m | 22:22 | 2nd · 2nd on team | 119.1 | +8.3% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | — | — | — | -0.8% | PR CR SR CSR |
| 2023-11-02 | Redondo High School | 4828m | 19:21.7 | 20th · 6th on team | 123.6 | -2.3% | ★CR CSR |
| 2023-10-25 | West Torrance High School | 1600m | 5:37.1 | 25th · 7th on team | 118.4 | -5.7% | PR CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 20:56 | 57th · 7th on team | 121.0 | +5.6% | ★PR ★CR SR CSR |
| 2023-10-10 | Cheviot Hills Park | 4828m | 18:52.1 | 16th · 4th on team | 126.8 | -2.0% | PR ★CR R SR CSR RSR |
| 2023-09-29 | Palos Verdes High School | 3218m | 13:26 | 4th · 1st on team | 120.3 | +5.1% | |
| 2023-09-16 | Great Park | 4924m | 19:19.2 | 23rd · 4th on team | 123.3 | -4.1% | ★PR ★CR SR CSR |
| 2023-09-09 | Hawaii Country Club | 4828m | 19:55 | 15th · 4th on team | 124.9 | +2.0% | PR CR SR CSR |
| 2023-08-31 | Palos Verdes High School | 3218m | 13:02.5 | 9th · 4th on team | 125.8 | +5.1% | PR CR R SR CSR RSR |
| 2023-08-24 | Palos Verdes High School | 3218m | 13:23 | 6th · 6th on team | 122.0 | +5.1% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Polliwog Park | 4828m | 20:59.8 | 13th · 3rd on team | 114.7 | -2.0% | PR ★CR R SR CSR RSR |
| 2022-10-26 | West Torrance High School | 1600m | 6:23.4 | 127th · 11th on team | 106.2 | -5.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | CIF Southern Section Masters | 1600m | 4:57.66 | 12th · 1st on team | 135.4 | -1.0% | ★PR SR RSR |
| 2026-05-16 | CIF-SS Finals | 1600m | 5:01.94 | 18th · 2nd on team | 133.5 | -1.0% | |
| 2026-05-16 | CIF-SS Finals | 800m | 2:20.31 | 20th · 1st on team | 128.9 | -1.0% | |
| 2026-05-16 | CIF-SS Finals | 1600m | 5:01.07 | 17th · 1st on team | 133.9 | -1.0% | |
| 2026-05-09 | CIF SS D3 Preliminaries | 800m | 2:20.31 | 14th · 1st on team | 129.6 | -0.5% | PR SR |
| 2026-05-09 | CIF SS D3 Preliminaries | 1600m | 5:01.07 | 9th · 1st on team | 134.6 | -0.5% | RSR |
| 2026-04-17 | South Bay Championships | 800m | 2:21.01 | 1st · 1st on team | 128.7 | -0.7% | PR SR |
| 2026-04-02 | Palos Verdes vs. Peninsula dual meet | 3200m | 12:22.52 | 1st · 1st on team | 117.0 | -1.2% | |
| 2026-04-02 | Palos Verdes vs. Peninsula dual meet | 400m | 1:04.06 | 2nd · 2nd on team | — | -1.2% | |
| 2026-03-21 | Hi-Racer Meet of Champions | 1600m | 5:00.94 | 5th · 1st on team | 133.0 | -1.7% | PR SR RSR |
| 2026-03-14 | Redondo Track Festival | 1600m | 5:08.67 | 16th · 1st on team | 129.4 | -1.9% | SR RSR |
| 2026-03-04 | North vs. Palos Verdes Dual Meet | 400m | 1:05.14 | 1st · 1st on team | — | +0.2% | |
| 2026-03-04 | North vs. Palos Verdes Dual Meet | 800m | 2:28.79 | 1st · 1st on team | 123.1 | +0.2% | SR |
| 2026-03-04 | North vs. Palos Verdes Dual Meet | 1600m | 5:30.12 | 1st · 1st on team | 123.6 | +0.2% | SR |
| 2026-02-24 | Spartan Opener | 800m | 2:29 | 1st · 1st on team | 122.5 | -0.1% | SR |
| 2026-02-24 | Spartan Opener | 400m | 1:03.77 | 3rd · 3rd on team | — | -0.1% | ★PR SR |
| 2026-02-21 | Crescenta Valley Distance Invite | 3200m | 11:27.69 | 2nd · 1st on team | 127.1 | -0.7% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | CIF SS D3 Prelims @ Yorba Linda | 1600m | 5:14.97 | 11th · 1st on team | 128.8 | -0.5% | |
| 2025-05-10 | CIF SS D3 Prelims @ Yorba Linda | 800m | 2:21.13 | 12th · 1st on team | 129.1 | -0.5% | PR SR |
| 2025-05-01 | Pioneer League Prelims & Finals | 1600m | 5:34.76 | 7th · 4th on team | 120.5 | -0.7% | |
| 2025-05-01 | Pioneer League Prelims & Finals | 800m | 2:22.62 | 1st · 1st on team | 127.1 | -0.7% | |
| 2025-05-01 | Pioneer League Prelims & Finals | 1600m | 5:09.08 | 3rd · 2nd on team | 130.5 | -0.7% | RSR |
| 2025-05-01 | Pioneer League Prelims & Finals | 800m | 2:27.68 | 6th · 5th on team | 122.8 | -0.7% | |
| 2025-04-23 | Pen vs PV Dual | 400m | 1:03.87 | 3rd · 3rd on team | — | +0.5% | PR SR |
| 2025-04-19 | South Bay Championships | 800m | 2:21.24 | 3rd · 1st on team | 128.4 | -0.7% | PR SR |
| 2025-03-22 | Meet of Champions @ Arroyo HS | 1600m | 5:06.57 | 8th · 1st on team | 130.4 | -1.7% | PR SR RSR |
| 2025-03-14 | ASICS Laguna Beach Trophy Invite | 800m | 2:21.86 | 8th · 1st on team | 127.8 | -1.9% | PR SR |
| 2025-03-07 | Redondo Nike Track Festival | 1600m | 5:10.65 | 14th · 1st on team | 128.4 | -1.9% | PR SR RSR |
| 2025-03-01 | Griffin Invitational and Relays | 1600m | 5:19.91 | 1st · 1st on team | 126.6 | -0.5% | PR SR RSR |
| 2025-03-01 | Los Alamitos - Quad Meet | 1600m | 5:19.91 | 1st · 1st on team | 126.6 | -0.5% | |
| 2025-02-26 | South / PV / Wiseburn Da Vinci Tri-Meet | 800m | 2:30.41 | 1st · 1st on team | 121.3 | -0.1% | SR |
| 2025-02-22 | Crescenta Valley Distance Invite | 3200m | 11:36.42 | 4th · 1st on team | 126.1 | -0.1% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Bay League Championships | 1600m | 5:22.99 | 1st · 1st on team | 126.2 | -0.1% | RSR |
| 2024-04-25 | Bay League Championships | 1600m | 5:38.01 | 7th · 2nd on team | 120.6 | -0.1% | |
| 2024-04-22 | Bay League Prelims | 1600m | 5:22.99 | 1st · 1st on team | 125.8 | -0.1% | RSR |
| 2024-04-22 | Bay League Prelims | 1600m | 5:38.01 | 7th · 2nd on team | 120.2 | -0.1% | |
| 2024-04-16 | Palos Verdes Vs Peninsula Dual Meet | 3200m | 12:21.08 | 2nd · 2nd on team | 116.7 | -1.2% | |
| 2024-04-12 | South Bay F/S Championships | 1600m | 5:22.97 | 1st · 1st on team | 125.1 | -0.7% | PR SR |
| 2024-03-23 | Azusa Meet of Champions | 1600m | 5:25.61 | 21st · 1st on team | 122.6 | -2.1% | PR SR |
| 2024-03-23 | Azusa Meet of Champions | 800m | 2:27.13 | 14th · 3rd on team | 122.2 | -2.1% | |
| 2024-02-28 | South / Palos Verdes / Banning Tri-Meet | 800m | 2:25.99 | 2nd · 2nd on team | 125.2 | -0.1% | PR SR RSR |
| 2024-02-24 | Palos Verdes Distance Day | 3200m | 11:56.17 | 2nd · 1st on team | 120.8 | -1.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Bay League FINALS | 800m | 2:30.72 | 11th · 3rd on team | 121.6 | -0.2% | PR R SR RSR |
| 2023-04-28 | Bay League FINALS | 1600m | 5:30.64 | 8th · 3rd on team | 123.2 | -0.2% | PR R SR RSR |
| 2023-04-28 | Bay League FINALS | 1600m | 5:38.49 | 13th · 4th on team | 120.4 | -0.2% | |
| 2023-04-18 | Peninsula vs Palos Verdes Dual | 800m | 2:32.06 | 2nd · 1st on team | 121.2 | +0.5% | PR R SR RSR |
| 2023-04-18 | Peninsula vs Palos Verdes Dual | 1600m | 5:43.37 | 2nd · 2nd on team | 119.3 | +0.5% | |
| 2023-04-14 | South Bay F/S Championships | 1600m | 5:42.4 | 9th · 3rd on team | 118.0 | -0.7% | PR R SR RSR |
| 2023-04-11 | Tri Meet (South/North/Palos Verdes) | 400m | 1:07.14 | 9th · 5th on team | — | -0.1% | PR SR |
| 2023-04-11 | Tri Meet (South/North/Palos Verdes) | 3200m | 12:36.39 | 3rd · 2nd on team | 116.1 | -0.1% | PR SR |
| 2023-03-25 | APU Meet of Champions | 800m | 2:34.94 | 33rd · 2nd on team | 115.8 | -2.1% | |
| 2023-03-18 | Laguna Beach Trophy Invitation | 800m | 2:34.23 | 9th · 2nd on team | 116.1 | -2.5% | PR R SR RSR |
| 2023-03-11 | Redondo Nike Track Festival | 1600m | 6:04.33 | 86th · 6th on team | 109.6 | -1.9% | PR SR |
| 2023-02-25 | Palos Verdes Distance Day | 800m | 2:42.22 | 16th · 3rd on team | 112.7 | -1.2% | PR SR RSR |
| 2023-02-18 | Crescenta Valley Distance Invite | 3200m | 13:28.82 | 19th · 9th on team | 107.8 | -0.7% | PR SR RSR |