Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 17:55 | 207th · 2nd on team | 114.8 | +0.013 | CSR |
| 2025-11-13 | West Valley Early College High School | 4828m | 17:12.9 | 13th · 1st on team | 123.2 | +0.060 | CSR RSR |
| 2025-11-06 | Hooker Oak Park | 5000m | 17:09.5 | 9th · 2nd on team | 120.7 | +0.020 | ★CR CSR |
| 2025-10-25 | Gibson Ranch Regional Park | 5000m | 17:05.3 | 19th · 2nd on team | 119.2 | +0.001 | ★PR ★CR SR CSR |
| 2025-10-22 | Foothill High School | 4828m | 16:46.1 | 5th · 2nd on team | 121.7 | +0.045 | SR CSR RSR |
| 2025-10-18 | Greenhorn Park | 5000m | 18:10.61 | 5th · 2nd on team | 118.5 | +0.060 | ★CR CSR |
| 2025-10-10 | West Valley Early College High School | 4828m | 17:17.2 | 6th · 1st on team | 118.5 | +0.060 | SR CSR |
| 2025-10-01 | Hooker Oak Park | 5000m | 17:24.65 | 3rd · 1st on team | 117.4 | +0.020 | CR SR CSR |
| 2025-09-27 | Clam Beach County Campground | 4828m | 18:05.19 | 9th · 2nd on team | 111.8 | +0.028 | ★CR CSR |
| 2025-09-17 | Oak Knoll Golf Course | 5000m | 17:51.4 | 7th · 1st on team | 118.9 | +0.027 | ★CR SR CSR RSR |
| 2025-09-05 | Trinity Alps Golf Course | 4828m | 17:27.9 | 9th · 1st on team | 117.9 | +0.055 | ★CR SR CSR RSR |
| 2025-08-29 | Shasta College Course | 4828m | 17:44 | 31st · 3rd on team | 111.1 | -0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 17:09.8 | 170th · 1st on team | 120.5 | +0.013 | PR ★CR SR CSR |
| 2024-11-14 | West Valley Early College High School | 4828m | 16:49.4 | 15th · 1st on team | 123.1 | +0.060 | ★CR CSR |
| 2024-11-07 | Foothill High School | 4828m | 16:37.2 | 7th · 1st on team | 123.4 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Hooker Oak Park | 5000m | 19:06.4 | 47th · 2nd on team | 109.5 | +0.020 | SR CSR |
| 2024-10-19 | Hooker Oak Park | 5000m | 19:06.4 | 32nd · 2nd on team | 109.5 | +0.020 | |
| 2024-10-11 | West Valley Early College High School | 4828m | 18:16.7 | 18th · 2nd on team | 113.9 | +0.060 | CSR RSR |
| 2024-10-02 | Foothill High School | 4828m | 18:22.4 | 14th · 2nd on team | 112.8 | +0.045 | CSR RSR |
| 2024-09-20 | Black Butte Lake Buckhorn Campground | 5000m | 20:28.3 | 5th · 1st on team | 110.8 | +0.108 | SR CSR RSR |
| 2024-08-30 | Shasta College Course | 4828m | 17:55.5 | 28th · 1st on team | 110.7 | -0.004 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | West Valley Early College High School | 4828m | 17:30.5 | 27th · 2nd on team | 118.6 | +0.060 | PR CR R SR CSR RSR |
| 2023-11-02 | Hooker Oak Park | 5000m | 17:37.6 | 17th · 2nd on team | 118.3 | +0.020 | PR CR R SR CSR RSR |
| 2023-10-18 | Foothill High School | 4828m | 18:09.4 | 13th · 2nd on team | 113.7 | +0.045 | PR CR SR CSR |
| 2023-10-14 | Hooker Oak Park | 5000m | 17:44.6 | 13th · 2nd on team | 117.7 | +0.020 | PR CR R SR CSR RSR |
| 2023-10-06 | West Valley Early College High School | 4828m | 18:24.6 | 11th · 2nd on team | 114.6 | +0.060 | PR CR R SR CSR RSR |
| 2023-09-29 | Oak Knoll Golf Course | 5000m | 18:29.4 | 26th · 2nd on team | 113.5 | +0.027 | PR CR R SR CSR RSR |
| 2023-09-27 | Hooker Oak Park | 5000m | 18:34 | 19th · 2nd on team | 113.2 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-22 | Black Butte Lake Buckhorn Campground | 5000m | 20:24.3 | 8th · 2nd on team | 111.0 | +0.108 | PR ★CR SR CSR |
| 2023-09-15 | Shastice Park | 4828m | 20:01 | 17th · 3rd on team | 112.2 | +0.131 | ★CR R CSR RSR |
| 2023-09-01 | Shasta College Course | 4828m | 19:00.1 | 48th · 3rd on team | 100.4 | -0.004 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | West Valley Early College High School | 3540m | 14:36.5 | 22nd · 1st on team | 102.4 | +0.060 | ★PR ★CR SR CSR |
| 2022-11-03 | Foothill High School | 3057m | 11:33.2 | 17th · 1st on team | 102.2 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-28 | Trinity Alps Golf Course | 3218m | 12:53.2 | 9th · 1st on team | 103.5 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2022-10-19 | Hooker Oak Park | 3380m | 13:40.1 | 16th · 1st on team | 97.2 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2022-10-07 | West Valley Early College High School | 3540m | 16:22.2 | 28th · 2nd on team | 93.1 | +0.060 | PR CR R SR CSR RSR |
| 2022-10-01 | Willow Hills Reservoir Course | 3400m | 15:16.8 | 101st · 1st on team | 92.9 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2022-09-28 | Foothill High School | 3057m | 13:21.8 | 25th · 1st on team | 89.1 | -0.009 | PR CR SR CSR |
| 2022-09-09 | North Forebay State Recreation Area | 4023m | 18:03.8 | 20th · 2nd on team | 92.4 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2022-09-02 | Shasta College Course | 3218m | 15:46.4 | 23rd · 1st on team | 84.4 | +0.037 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-01 | EAL Tri-Meet - Red Bluff, Shasta at Chico | 300mh | 46.91 | 2nd · 2nd on team | — | -0.015 | |
| 2026-04-01 | EAL Tri-Meet - Red Bluff, Shasta at Chico | 3200m | 10:48.07 | 1st · 1st on team | 115.0 | -0.015 | SR |
| 2026-03-21 | Shasta County Invite | 300mh | 46.76 | 4th · 2nd on team | — | -0.016 | ★PR SR |
| 2026-03-21 | Shasta County Invite | 3200m | 11:14.59 | 2nd · 1st on team | 110.3 | -0.016 | |
| 2026-03-18 | Sweet Elite District Meet | pv | 6' 6" | — | — | -0.011 | |
| 2026-03-18 | Sweet Elite District Meet | 300mh | 48.84 | 5th · 2nd on team | — | -0.011 | PR SR |
| 2026-03-18 | Sweet Elite District Meet | 3200m | 11:01.28 | 2nd · 1st on team | 113.1 | -0.011 | SR |
| 2026-03-11 | West Valley @ Shasta Dual Meet | 400m | 56.74 | 1st · 1st on team | — | +0.001 | ★PR SR |
| 2026-03-11 | West Valley @ Shasta Dual Meet | 800m | 2:17.6 | 2nd · 1st on team | 113.5 | +0.001 | SR RSR |
| 2026-03-11 | West Valley @ Shasta Dual Meet | 1600m | 5:01.2 | 5th · 2nd on team | 115.9 | +0.001 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | CIF Northern Section Finals | 3200m | 10:19.17 | 9th · 1st on team | 120.4 | -0.014 | ★PR SR |
| 2025-05-09 | EAL Championships 2025 | 3200m | 10:33.31 | 8th · 1st on team | 117.6 | -0.015 | PR SR |
| 2025-05-09 | EAL Championships 2025 | 1600m | 4:49.26 | 8th · 1st on team | 118.8 | -0.015 | |
| 2025-05-02 | Foothill Top of The State Invitational | 1600m | 4:51.88 | 5th · 2nd on team | 118.2 | -0.011 | |
| 2025-04-25 | West Valley Invitational | 3200m | 10:50.16 | 10th · 1st on team | 114.1 | -0.014 | SR |
| 2025-04-25 | West Valley Invitational | 1600m | 4:50.99 | 15th · 2nd on team | 117.9 | -0.014 | |
| 2025-04-09 | EAL Quad Meet FHS/SHS/RB/EHS | 1600m | 4:45.54 | 2nd · 1st on team | 120.7 | -0.011 | ★PR SR RSR |
| 2025-04-09 | EAL Quad Meet FHS/SHS/RB/EHS | 800m | 2:12.29 | 3rd · 1st on team | 116.6 | -0.011 | ★PR SR |
| 2025-04-05 | Jim Deaver Hornet Invitational | 1600m | 4:52.26 | 4th · 1st on team | 116.5 | -0.023 | |
| 2025-04-01 | EAL League Meet - Shasta/Chico @ Red Bluff | 1600m | 4:52.14 | 1st · 1st on team | 119.2 | -0.002 | PR SR RSR |
| 2025-03-12 | Central Valley @ Shasta Dual Meet | 3200m | 11:25.95 | 2nd · 2nd on team | 110.3 | +0.001 | SR RSR |
| 2025-03-12 | Central Valley @ Shasta Dual Meet | 1600m | 5:20.05 | 3rd · 2nd on team | 109.1 | +0.001 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | NSCIF Division 1 Championships | 3200m | 11:18.94 | 7th · 1st on team | 110.2 | -0.008 | |
| 2024-05-10 | NSCIF Division 1 Championships | 1600m | 4:53.79 | 9th · 1st on team | 117.7 | -0.008 | RSR |
| 2024-05-03 | EAL Championships | 3200m | 10:55.05 | 9th · 2nd on team | 113.8 | -0.011 | |
| 2024-05-03 | EAL Championships | 1600m | 4:59.38 | 11th · 2nd on team | 115.2 | -0.011 | |
| 2024-04-26 | Foothill Top of the State Invitational | 3200m | 10:40.38 | 4th · 2nd on team | 115.2 | -0.011 | PR SR |
| 2024-04-26 | Foothill Top of the State Invitational | 1600m | 4:53.36 | 5th · 2nd on team | 116.8 | -0.011 | PR SR |
| 2024-04-19 | West Valley Invitational | 1600m | 4:53.79 | 14th · 2nd on team | 117.0 | -0.014 | PR SR RSR |
| 2024-04-19 | West Valley Invitational | 3200m | 10:57.55 | 10th · 1st on team | 113.2 | -0.014 | PR SR |
| 2024-04-17 | Sweet Elite District Meet | 1600m | 4:55.27 | 2nd · 1st on team | 116.9 | -0.011 | PR SR RSR |
| 2024-04-17 | Sweet Elite District Meet | 3200m | 11:05.73 | 2nd · 1st on team | 112.2 | -0.011 | PR SR |
| 2024-04-17 | Sweet Elite District Meet | 800m | 2:17.86 | 2nd · 1st on team | 112.2 | -0.011 | PR SR |
| 2024-04-13 | Jim Deaver Hornet Invite | 3200m | 11:12.49 | 3rd · 1st on team | 109.5 | -0.023 | PR SR |
| 2024-04-13 | Jim Deaver Hornet Invite | 1600m | 5:01.75 | 6th · 1st on team | 113.1 | -0.023 | |
| 2024-03-27 | Foothill VS Red Bluff and Shasta High | 3200m | 11:15.58 | 2nd · 2nd on team | 110.7 | -0.011 | PR SR RSR |
| 2024-03-27 | Foothill VS Red Bluff and Shasta High | 1600m | 4:57.64 | 3rd · 2nd on team | 116.3 | -0.011 | PR SR RSR |
| 2024-03-16 | 51st John Frank Invite | 1600m | 5:17.01 | 1st · 1st on team | 107.5 | -0.022 | PR SR RSR |
| 2024-03-16 | 51st John Frank Invite | 2miles | 11:41.84 | 3rd · 1st on team | 106.1 | -0.022 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Division 1 CIF North Championships | 1600m | 5:18.63 | 6th · 1st on team | 108.3 | -0.011 | PR R SR RSR |
| 2023-05-05 | EAL League Championships | 1600m | 5:21.72 | 9th · 1st on team | 107.4 | -0.008 | PR R SR RSR |
| 2023-04-21 | West Valley Invitational | 3200m | 12:17.32 | 23rd · 1st on team | 100.9 | -0.014 | |
| 2023-04-21 | West Valley Invitational | 1600m | 5:30.16 | 34th · 4th on team | 104.2 | -0.014 | |
| 2023-04-19 | Sweet Elite District Meet | 1600m | 5:29.10 | 3rd · 1st on team | 104.2 | -0.011 | |
| 2023-04-08 | Chico Track and Field Invitational | 1600m | 5:30.41 | 23rd · 1st on team | 103.7 | -0.015 | |
| 2023-04-01 | Jim Deaver Hornet Invite | 1600m | 5:22.01 | 8th · 1st on team | 106.4 | -0.023 | PR R SR RSR |
| 2023-04-01 | Jim Deaver Hornet Invite | 3200m | 11:42.78 | 1st · 1st on team | 104.8 | -0.023 | PR SR |
| 2023-03-29 | EAL Shasta at Chico | 1600m | 5:32.18 | 3rd · 1st on team | 103.9 | -0.015 | |
| 2023-03-29 | EAL Shasta at Chico | 800m | 2:33.53 | 4th · 1st on team | 100.9 | -0.015 | PR SR |
| 2023-03-24 | Eagle Classic Relays | 1600m | 5:26.87 | 5th · 1st on team | 105.3 | -0.014 | PR R SR RSR |