Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Warren G. Magnuson Park | 3218m | 11:08.5 | 24th · 1st on team | 118.2 | +0.051 | ★CR SR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:45.8 | 69th · 3rd on team | 122.6 | +0.010 | ★CR CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 16:25.6 | 25th · 3rd on team | 123.5 | -0.000 | ★PR ★CR SR CSR |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 16:48.98 | 14th · 2nd on team | 121.9 | -0.000 | CR CSR |
| 2025-10-15 | Robinswood Park | 5000m | 16:42.6 | 2nd · 1st on team | 124.3 | +0.023 | PR ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:02.3 | 141st · 4th on team | 108.1 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Luther Burbank Park | 5000m | 17:40.6 | 12th · 3rd on team | 118.9 | +0.032 | ★CR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:01.2 | 98th · 3rd on team | 120.3 | +0.010 | PR ★CR SR CSR RSR |
| 2025-09-24 | Saint Edwards State Park | 5000m | 18:07.5 | 6th · 3rd on team | 116.1 | +0.023 | ★CR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 17:49.9 | 89th · 5th on team | 115.7 | +0.004 | SR CSR |
| 2025-09-17 | Liberty HS | 4828m | 18:53.43 | 5th · 5th on team | 113.0 | +0.088 | |
| 2025-09-10 | Liberty HS | 4828m | 18:31 | 6th · 5th on team | 113.6 | +0.088 | ★PR ★CR SR CSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 10:56 | 11th · 2nd on team | 120.0 | -0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:20.7 | 126th · 3rd on team | 118.1 | +0.010 | CR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 17:28.6 | 18th · 3rd on team | 116.9 | -0.000 | CR CSR |
| 2024-10-16 | South Fork Landing | 5000m | 17:12.5 | 23rd · 3rd on team | 119.0 | -0.002 | PR ★CR SR CSR RSR |
| 2024-10-12 | Lakewood High School | 4506m | 17:42 | 169th · 3rd on team | 104.7 | — | PR CR SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:09.5 | 148th · 7th on team | 108.0 | +0.010 | CR CSR |
| 2024-10-02 | Luther Burbank Park | 5000m | 18:15.3 | 15th · 4th on team | 114.7 | +0.032 | CR CSR |
| 2024-09-25 | Liberty HS | 4828m | 19:46 | 7th · 7th on team | 106.7 | +0.088 | SR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 17:49.2 | 39th · 2nd on team | 115.1 | +0.004 | ★CR SR CSR RSR |
| 2024-09-18 | Marymoor Park | 5000m | 18:09.4 | 3rd · 2nd on team | 112.5 | +0.005 | SR CSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 10:47.4 | 13th · 2nd on team | 114.3 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Marymoor Park | 5000m | 17:19 | 55th · 3rd on team | 118.4 | +0.005 | PR ★CR SR CSR RSR |
| 2023-10-20 | Marymoor Park | 5000m | 17:45.1 | 17th · 3rd on team | 115.8 | +0.005 | PR CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:13.8 | 67th · 3rd on team | 112.8 | -0.004 | PR ★CR SR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:44.9 | 50th · 4th on team | 109.7 | -0.000 | ★CR CSR |
| 2023-09-28 | Liberty HS | 4828m | 24:45 | 59th · 17th on team | — | +0.088 | |
| 2023-09-20 | Kelsey Creek Park | 5000m | 18:32.9 | 8th · 3rd on team | 113.3 | +0.031 | PR ★CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 18:36.5 | 96th · 2nd on team | 112.1 | +0.004 | PR CR SR CSR |
| 2023-09-14 | Liberty HS | 4828m | 19:03 | 12th · 4th on team | 112.8 | +0.088 | PR CR SR CSR RSR |
| 2023-09-06 | Lower Woodland | 3218m | 11:38.6 | 10th · 1st on team | 112.0 | +0.032 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Luther Burbank Park | 5000m | 19:50.5 | 26th · 7th on team | 107.9 | +0.032 | PR CR R SR CSR RSR |
| 2022-09-29 | Liberty HS | 4828m | 21:27 | 36th · 12th on team | 99.1 | +0.088 | |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 19:55.9 | 46th · 1st on team | 103.8 | -0.001 | PR ★CR SR CSR |
| 2022-09-15 | Liberty HS | 4828m | 20:16 | 11th · 7th on team | 104.6 | +0.088 | PR CR R SR CSR RSR |
| 2022-09-08 | Marymoor Park | 5000m | 21:04.8 | 41st · 9th on team | 98.3 | +0.005 | PR CR SR CSR |
| 2022-09-01 | Marymoor Park | 3218m | 12:45.1 | 10th · 1st on team | 104.3 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Kingco 2A/3A/4A Championships | 800m | 1:59.03 | 6th · 2nd on team | 126.1 | -0.039 | PR SR RSR |
| 2026-05-14 | 2A/3A District 2 SeaKing Championships | 800m | 1:57.18 | 7th · 2nd on team | 128.1 | -0.039 | ★PR ★R SR RSR |
| 2026-05-14 | 2A/3A District 2 SeaKing Championships | 400m | 52.31 | 15th · 3rd on team | — | -0.039 | PR SR |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 400m | 52.2 | 5th · 3rd on team | — | -0.039 | ★PR SR |
| 2026-05-08 | Liberty Twilight | 1600m | 4:33.31 | 72nd · 2nd on team | 122.0 | -0.044 | SR |
| 2026-05-05 | Liberty, Issaquah @ Skyline | 400m | 52.41 | 7th · 5th on team | — | -0.030 | PR SR |
| 2026-04-25 | 36th gearUP Eason Invitational | 800m | 2:05.55 | 19th · 1st on team | 120.1 | -0.034 | |
| 2026-04-22 | Liberty @ Redmond | 800m | 2:01.07 | 1st · 1st on team | 124.4 | -0.035 | SR RSR |
| 2026-04-18 | Dave Snyder's Lil' Norway | 1600m | 4:45.17 | 13th · 2nd on team | 119.0 | -0.027 | SR |
| 2026-04-09 | Issaquah @ Liberty | 400m | 52.55 | 1st · 1st on team | — | -0.044 | PR SR |
| 2026-04-09 | Issaquah @ Liberty | 100m | 12.17 | 26th · 9th on team | — | -0.044 | ★PR SR |
| 2026-04-01 | Sammamish vs Evergreen & Liberty | 400m | 52.66 | 1st · 1st on team | — | -0.034 | PR SR |
| 2026-04-01 | Sammamish vs Evergreen & Liberty | 100m | 12.26 | 6th · 3rd on team | — | -0.034 | PR SR |
| 2026-03-28 | Liberty Invitational | 800m | 2:01.26 | 3rd · 1st on team | 123.0 | -0.044 | SR RSR |
| 2026-03-25 | Liberty @ Bellevue | 800m | 2:04.15 | 2nd · 2nd on team | 120.6 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 800m | 1:59.7 | 10th · 2nd on team | 125.3 | -0.039 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 800m | 1:59.59 | 4th · 2nd on team | 126.2 | -0.039 | PR R SR RSR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 1600m | 4:44.14 | 12th · 4th on team | 118.2 | -0.039 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 400m | 54.35 | 15th · 7th on team | — | -0.039 | |
| 2025-05-09 | Liberty Twilight | 1600m | 4:32.75 | 66th · 2nd on team | 122.1 | -0.044 | ★PR SR |
| 2025-05-06 | ISD Meet | 400m | 53.51 | 10th · 5th on team | — | -0.044 | SR |
| 2025-05-03 | Shoreline Invitational | 800m | 2:02.79 | 13th · 1st on team | 122.7 | -0.033 | |
| 2025-05-01 | Liberty @ Skyline | 1600m | 4:44.54 | 3rd · 2nd on team | 118.9 | -0.030 | SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 800m | 2:00.33 | 19th · 1st on team | 125.1 | -0.034 | PR R SR RSR |
| 2025-04-24 | Liberty @ Issaquah | 1600m | 4:46.73 | 1st · 1st on team | 117.4 | -0.034 | SR |
| 2025-04-08 | Eastlake @ Liberty HS | 400m | 53.99 | 8th · 6th on team | — | -0.044 | SR |
| 2025-04-01 | KingCo Track - Liberty / Redmond @ Redmond | 1600m | 5:14.74 | 11th · 3rd on team | 106.9 | -0.035 | SR |
| 2025-03-29 | Liberty Invite | 800m | 2:04.15 | 5th · 1st on team | 120.3 | -0.044 | |
| 2025-03-26 | Mt Si @ Liberty HS | 800m | 2:01.07 | 2nd · 1st on team | 122.4 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | 3A Sea-King District 2 Championships | 800m | 2:01.19 | 12th · 2nd on team | 124.0 | -0.039 | PR SR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 4:39.28 | 7th · 3rd on team | 120.5 | -0.039 | R RSR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 400m | 53.54 | 13th · 6th on team | — | -0.039 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 800m | 2:01.23 | 7th · 4th on team | 124.2 | -0.039 | PR R SR RSR |
| 2024-05-03 | The Liberty Twilight | 1600m | 4:37.86 | 50th · 3rd on team | 119.8 | -0.044 | PR R SR RSR |
| 2024-05-02 | ISD Meet @ Liberty | 400m | 53.31 | 4th · 3rd on team | — | -0.044 | PR SR |
| 2024-04-24 | Interlake, Liberty @ Juanita | 200m | 25.7 | 15th · 8th on team | — | -0.033 | ★PR SR |
| 2024-04-24 | Interlake, Liberty @ Juanita | 1600m | 4:45.52 | 2nd · 2nd on team | 118.3 | -0.033 | PR SR |
| 2024-04-03 | MI & LW @ Liberty | 800m | 2:05.73 | 3rd · 2nd on team | 118.7 | -0.044 | |
| 2024-03-30 | Liberty Invite | 800m | 2:05.11 | 10th · 3rd on team | 119.0 | -0.044 | PR R SR RSR |
| 2024-03-27 | Liberty, Bellevue Christian & Rainier Beach @ Juanita | 1600m | 5:00.1 | 3rd · 3rd on team | 112.6 | -0.033 | SR |
| 2024-03-19 | Ballard & Liberty @ Bellevue | 800m | 2:11.07 | 4th · 3rd on team | 113.4 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 800m | 2:07.28 | 9th · 5th on team | 118.6 | -0.039 | PR R SR RSR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 1600m | 5:01.22 | 14th · 4th on team | 111.9 | -0.039 | |
| 2023-05-05 | Liberty Twilight | 1600m | 4:52.64 | 65th · 4th on team | 114.5 | -0.044 | PR SR |
| 2023-04-29 | Shoreline Invitational | 1600m | 5:02.83 | 22nd · 1st on team | 111.6 | -0.033 | PR SR |
| 2023-04-26 | Liberty, Mercer Island @ Lake Washington | 800m | 2:07.85 | 6th · 4th on team | 117.7 | -0.035 | PR R SR RSR |
| 2023-04-06 | Juanita @ Liberty | 800m | 2:10.55 | 2nd · 2nd on team | 114.8 | -0.044 | PR R SR RSR |
| 2023-03-30 | Bellevue @ Liberty | 800m | 2:15.06 | 4th · 4th on team | 110.7 | -0.044 | PR R SR RSR |
| 2023-03-30 | Bellevue @ Liberty | 1600m | 5:13.24 | 4th · 3rd on team | 106.4 | -0.044 | PR SR |
| 2023-03-22 | Interlake & Liberty @ Juanita | 1600m | 5:23.68 | 13th · 4th on team | 103.8 | -0.033 | PR SR RSR |