Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Iowa State Championships 1A Lakeside Municipal Golf Course | 5000m | 23:07.1 | 133rd · 6th on team | 107.2 | +0.9% | ★CR CSR RSR |
| 2025-10-23 | Iowa State Qualifier - 1A - North Linn North Linn High School | 5000m | 22:56 | 20th · 7th on team | 105.4 | -1.3% | ★CR CSR |
| 2025-10-16 | 2025 NICL Conference Meet (Oelwein) Hickory Grove Golf Course | 5000m | 23:22.8 | 55th · 7th on team | 102.9 | -1.8% | ★CR CSR |
| 2025-10-11 | Bob Mudd Lynx Invitational North Linn High School | 5000m | 23:25.1 | 46th · 4th on team | 103.4 | -1.3% | ★CR CSR |
| 2025-10-07 | Dike-New Hartford Invitational Fox Ridge Golf Course | 5000m | 22:41.8 | 66th · 4th on team | 106.1 | -1.6% | SR CSR RSR |
| 2025-09-30 | Jesup Invitational Jesup Gold & Country Club | 5000m | 23:34.7 | 73rd · 4th on team | 103.4 | -0.7% | CSR |
| 2025-09-25 | 2025 Sam Iverson Invitational (Grundy Center) Town & Country Golf Club | 5000m | 24:29.3 | 3rd · 1st on team | 100.4 | +0.3% | ★CR CSR |
| 2025-09-16 | 2025 Starmont Invitational Starmount School Campus | 5000m | 25:43.6 | 81st · 7th on team | 97.2 | +1.6% | ★CR CSR |
| 2025-09-09 | 2025 Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) Max Championship Cross Country Course | 5000m | 23:15.8 | 41st · 5th on team | 106.1 | +1.1% | ★CR SR CSR RSR |
| 2025-09-04 | Pine Lake Run - South Hardin XC Pine Lake Golf Course | 5000m | 25:16.7 | 54th · 6th on team | 101.5 | +5.1% | ★CR CSR RSR |
| 2025-08-28 | 2025 Charles City Invitational Wild Wood Golf Course | 5000m | 25:12.1 | 45th · 6th on team | 99.2 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Iowa State Championships 2A Lakeside Municipal Golf Course | 5000m | 20:58.6 | 58th · 3rd on team | 118.7 | +0.9% | ★CR CSR |
| 2024-10-24 | Iowa State Qualifier - 2A - Pella Christian Pella HS | 5000m | 20:14.5 | 10th · 3rd on team | 122.7 | +0.6% | ★CR CSR RSR |
| 2024-10-17 | NICL Conference Meet (Jesup) Jesup Gold & Country Club | 5000m | 20:01.4 | 5th · 2nd on team | 122.3 | -0.7% | ★CR SR CSR RSR |
| 2024-10-08 | Dike-New Hartford Invitational Fox Ridge Golf Course | 5000m | 20:39.2 | 23rd · 3rd on team | 117.5 | -1.6% | CSR |
| 2024-10-01 | Jesup Invitational Jesup Golf Course | 5000m | 20:34.6 | 17th · 3rd on team | 118.7 | -0.7% | ★CR SR CSR RSR |
| 2024-09-26 | Sam Iverson Invitational (Grundy Center) Town & Country Golf Club | 5000m | 21:12.3 | 5th · 2nd on team | 116.8 | +0.3% | SR CSR |
| 2024-09-17 | Starmont Invitational Starmount School Campus | 5000m | 22:07.2 | 19th · 3rd on team | 114.0 | +1.6% | CSR |
| 2024-09-10 | Dick Pollitt Classic (Waverly-Shell Rock) Max Championship Cross Country Course | 5000m | 21:18.4 | 9th · 2nd on team | 117.5 | +1.1% | ★CR SR CSR RSR |
| 2024-09-05 | South Hardin Pine Lake Run Pine Lake Golf Course | 5000m | 22:40.9 | 5th · 2nd on team | 113.7 | +5.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Iowa State Class 2A Championships Lakeside Municipal Golf Course | 5000m | 22:00.4 | 107th · 2nd on team | 113.0 | +0.9% | ★CR CSR |
| 2023-10-19 | Iowa State Qualifier - 2A - Monticello Monticello HS | 5000m | 19:56 | 7th · 1st on team | 123.7 | -0.7% | ★CR CSR RSR |
| 2023-10-11 | NICL Conference Meet Fox Ridge Golf Course | 5000m | 19:49.3 | 6th · 1st on team | 122.2 | -1.6% | SR CSR RSR |
| 2023-10-07 | North Linn Invitational XC Meet North Linn High School | 5000m | — | — | — | -1.3% | ★CR CSR |
| 2023-09-26 | Jesup Invitational Jesup Gold & Country Club | 5000m | 21:10.7 | 20th · 2nd on team | 115.9 | -0.7% | CR SR CSR |
| 2023-09-21 | Sam Iverson Invitational (Grundy Center) Town & Country Golf Club | 5000m | 21:34.1 | 8th · 2nd on team | 115.9 | +0.3% | CSR |
| 2023-09-19 | Vinton-Shellsburg Invitational Vinton-Shellsburg High School | 5000m | 21:12.7 | 10th · 3rd on team | 116.1 | -0.3% | ★CR SR CSR |
| 2023-09-12 | Starmont Invitational Starmount School Campus | 5000m | 21:33.3 | 19th · 3rd on team | 116.7 | +1.6% | CSR |
| 2023-09-07 | Bob Scott Invitational (North Fayette Valley) North Fayette High School | 5000m | 21:14.4 | 9th · 2nd on team | 119.0 | +2.8% | ★CR SR CSR RSR |
| 2023-09-07 | Tipton XC Meet Tipton City Park | 5000m | 24:05.4 | 22nd · 5th on team | 106.8 | +3.7% | ★CR CSR |
| 2023-08-31 | South Hardin XC @ Pine Lake Country Club Pine Lake Golf Course | 5000m | 24:05.4 | 22nd · 5th on team | 108.7 | +5.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Iowa High School Class 1A Championships Lakeside Municipal Golf Course | 5000m | 20:53.3 | 46th · 1st on team | 120.1 | +0.9% | ★CR CSR |
| 2022-10-20 | Iowa State Qualifier 1A - Iowa City Regina Kickers Soccer Complex | 5000m | 20:37.5 | 1st · 1st on team | 124.1 | +3.1% | ★CR ★R CSR RSR |
| 2022-10-13 | NICL Conference Meet La Porte City Golf Course | 5000m | 19:48.2 | 5th · 1st on team | 123.8 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | North Linn Invitational North Linn High School | 5000m | 20:03 | 6th · 1st on team | 122.2 | -1.3% | PR ★CR R SR CSR RSR |
| 2022-10-04 | Dike-New Hartford Invitational Fox Ridge Golf Course | 5000m | 20:15.2 | 10th · 1st on team | 120.4 | -1.6% | PR ★CR SR CSR |
| 2022-09-22 | Sam Iverson Invitational (Grundy Center) Town & Country Golf Club | 5000m | 20:28.7 | 7th · 1st on team | 121.3 | +0.3% | PR ★CR R SR CSR RSR |
| 2022-09-15 | Rich Engel Classic Roger Birdsall Memorial Park | 5000m | 22:09.1 | 59th · 1st on team | 117.9 | +4.9% | ★CR CSR |
| 2022-09-13 | Starmont Invitational Starmount School Campus | 5000m | 21:09.2 | 9th · 1st on team | 120.2 | +1.6% | PR ★CR R SR CSR RSR |
| 2022-09-06 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) Wartburg/Max CC Course | 5000m | 21:35.3 | 7th · 1st on team | 115.3 | +1.0% | PR ★CR SR CSR |
| 2022-09-01 | South Hardin XC Meet South Hardin HS | 5000m | 22:38.1 | 12th · 1st on team | 116.4 | +5.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Dike-New Hartford | hj | NM | — | — | -3.6% | |
| 2024-05-09 | 2A State Qualifier - Dike-New Hartford | 3000m | 12:20.65 | 9th · 1st on team | 110.0 | -3.6% | ★PR SR RSR |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | hj | 4-02.00 | — | — | -3.8% | |
| 2024-03-08 | IATC Indoor Championships | 1500m | 6:10.32 | 22nd · 2nd on team | 102.0 | -3.7% | ★PR SR RSR |
| 2024-03-08 | IATC Indoor Championships | 800m | 3:02.58 | 27th · 3rd on team | 100.1 | -3.7% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing