Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 19:35.9 | 1126th · 6th on team | 103.4 | -0.005 | ★CR CSR |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 19:01 | 16th · 2nd on team | 108.5 | +0.004 | |
| 2025-10-08 | Mount Tahoma HS | 5000m | 18:03.4 | 6th · 1st on team | 112.2 | -0.011 | ★PR ★CR SR CSR RSR |
| 2025-10-01 | Capital HS | 5000m | 19:06.67 | 12th · 8th on team | 109.1 | +0.020 | CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 18:38 | 41st · 2nd on team | 108.8 | -0.000 | ★CR SR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 18:56.3 | 51st · 1st on team | 109.0 | +0.004 | SR CSR |
| 2025-09-13 | Bellarmine Prep HS | 3218m | 11:40.6 | 13th · 1st on team | 109.3 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 18:40.7 | 87th · 1st on team | 113.0 | +0.029 | ★CR CSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 18:25.3 | 86th · 2nd on team | 113.0 | +0.010 | PR ★CR SR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:26.4 | 29th · 1st on team | 112.1 | +0.004 | PR ★CR SR CSR |
| 2022-10-12 | Capital HS | 5000m | 18:53.6 | 10th · 1st on team | 112.3 | +0.020 | PR ★CR SR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 17:36.1 | 24th · 1st on team | 111.6 | +0.089 | ★PR ★CR SR CSR |
| 2022-09-07 | Wonderwood Park | 3218m | 11:30.5 | 9th · 1st on team | 114.4 | +0.024 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Capital + Timberline @ North Thurston | 400m | 57.66 | 3rd · 2nd on team | — | -0.029 | |
| 2026-04-14 | Capital + Timberline @ North Thurston | 100m | 12.43 | 18th · 6th on team | — | -0.029 | SR |
| 2026-04-01 | Timberline PSL Meet 1 | 200m | 25.81 | 9th · 4th on team | — | -0.029 | SR |
| 2026-03-28 | Liberty Invitational | 400m | 57.36 | 16th · 1st on team | — | -0.044 | SR |
| 2026-03-26 | Lincoln @ Capital | 400m | 59.74 | 3rd · 2nd on team | — | -0.021 | |
| 2026-03-26 | Lincoln @ Capital | 200m | 26.04 | 8th · 5th on team | — | -0.021 | SR |
| 2026-03-18 | CHS Time Trials | 400m | 59.24 | 3rd · 3rd on team | — | -0.021 | SR |
| 2026-03-18 | CHS Time Trials | 200m | 27.64 | 7th · 7th on team | — | -0.021 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Puget Sound League Championships | 400m | 55.26 | 21st · 4th on team | — | -0.039 | |
| 2025-05-09 | 59th Shaner Invitational T&F meet | 400m | 56.22 | 11th · 3rd on team | — | -0.033 | |
| 2025-04-30 | Timberline PSL Meet 2 @ SSS | 200m | 24.62 | 7th · 5th on team | — | -0.029 | ★PR SR |
| 2025-04-30 | Timberline PSL Meet 2 @ SSS | 400m | 54.6 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
| 2025-04-30 | Timberline PSL Meet 2 @ SSS | 100m | 12.51 | 24th · 12th on team | — | -0.029 | |
| 2025-04-24 | Mount Tahoma & Capital @ Gig Harbor | 100m | 12.05 | 16th · 8th on team | — | -0.031 | |
| 2025-04-10 | Timberline @ Capital | 400m | 54.94 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2025-04-10 | Timberline @ Capital | 100m | 11.99 | 11th · 8th on team | — | -0.021 | ★PR SR |
| 2025-04-04 | Black Hills @ Capital | 200m | 25.46 | 8th · 8th on team | — | -0.021 | SR |
| 2025-03-20 | Bellarmine, Lincoln @ Capital | 100m | 12.46 | 17th · 9th on team | — | -0.021 | SR |
| 2025-03-20 | Bellarmine, Lincoln @ Capital | 200m | 25.65 | 5th · 4th on team | — | -0.021 | SR |
| 2025-03-20 | Bellarmine, Lincoln @ Capital | 400m | 59.44 | 7th · 3rd on team | — | -0.021 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | 58th Shaner Invitational Track & Field Meet | 400m | 56.49 | 12th · 1st on team | — | -0.033 | |
| 2024-04-30 | Atwell Classic (JV Last Meet) | 400m | 56.04 | 6th · 1st on team | — | -0.029 | PR SR |
| 2024-04-30 | Atwell Classic (JV Last Meet) | 200m | 25.15 | 8th · 3rd on team | — | -0.029 | PR SR |
| 2024-04-11 | Capital @ Gig Harbor | 400m | 56.32 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2024-03-27 | River Ridge, Peninusla @ CHS | 400m | 58.82 | 7th · 3rd on team | — | -0.021 | SR |
| 2024-03-08 | CHS Intrasquad | 100m | 13.18 | 19th · 19th on team | — | -0.021 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | South Sound Conference Championships - Day 1 | 300mh | 48.54 | 13th · 2nd on team | — | -0.029 | |
| 2023-05-05 | 57th Shaner Invitational T&F Meet | 300mh | 45.23 | 9th · 2nd on team | — | -0.033 | ★PR SR |
| 2023-05-03 | South Sound Froshowcase | 100m | 12.46 | 18th · 5th on team | — | -0.027 | PR SR |
| 2023-05-03 | South Sound Froshowcase | 300mh | 45.77 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2023-04-27 | Capital, RRHS @ CK | 300mh | 47.15 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2023-04-22 | Viking Classic | 400m | 56.87 | 12th · 1st on team | — | -0.034 | SR |
| 2023-04-20 | Gig Harbor, River Ridge @ Capital | 400m | 58.15 | 1st · 1st on team | — | -0.021 | SR |
| 2023-04-14 | April Intrasquad | 100m | 13.01 | 13th · 13th on team | — | -0.021 | |
| 2023-03-24 | Yelm, North Thurston @ Capital | 100m | 12.87 | 20th · 12th on team | — | -0.021 | PR SR |
| 2023-03-09 | CHS Intrasquad | 200m | 26.8 | 10th · 10th on team | — | -0.021 | PR SR |
| 2023-03-09 | CHS Intrasquad | 100m | 13.5 | 20th · 20th on team | — | -0.021 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | OSD 7/8 Track Meet | 400m | 56.74 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-05-10 | West Olympia MS Meet | 400m | 57.82 | 1st · 1st on team | — | -0.021 | PR SR |
| 2022-05-10 | West Olympia MS Meet | 200m | 27.24 | 1st · 1st on team | — | -0.021 | PR SR |