Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 15:59.2 | 11th · 2nd on team | 128.8 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-28 | Brigham Young University | 4828m | 16:09.2 | 15th · 2nd on team | 127.0 | +0.051 | ★CR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 16:50.5 | 16th · 2nd on team | 125.9 | +0.042 | CSR |
| 2025-10-08 | Weber County Fairgrounds | 5000m | 16:14.3 | 4th · 2nd on team | 128.7 | +0.022 | PR ★CR SR CSR RSR |
| 2025-09-27 | Cedar HS | 4828m | 15:35.8 | 4th · 2nd on team | 128.6 | +0.034 | ★PR ★CR SR CSR RSR |
| 2025-09-18 | Steve and Dona Reeder Cross Country Course | 5000m | 16:46 | 2nd · 2nd on team | 126.4 | +0.044 | ★CR SR CSR RSR |
| 2025-09-18 | Steve and Dona Reeder Cross Country Course | 5000m | 16:46 | 2nd · 2nd on team | 126.4 | +0.044 | |
| 2025-08-20 | Deseret Peak Complex | 4828m | 16:48.7 | 3rd · 2nd on team | 125.0 | +0.077 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 16:40.7 | 47th · 3rd on team | 125.1 | +0.061 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 16:36.4 | 13th · 1st on team | 128.8 | +0.042 | ★CR ★R CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 16:28.6 | 14th · 1st on team | 128.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2024-09-17 | American West Heritage Center | 4908m | 16:58.3 | 10th · 4th on team | 119.3 | +0.019 | ★PR ★CR SR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 16:07.9 | 21st · 3rd on team | 125.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2024-08-22 | Quinns Sportex | 4795m | 17:45.1 | 34th · 5th on team | 117.6 | +0.072 | ★PR ★CR SR CSR |
| 2024-08-14 | Layton Commons Park | 4828m | 17:01.1 | 24th · 5th on team | 120.6 | +0.034 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Roy High School | 4828m | 17:17.9 | 8th · 1st on team | 114.6 | +0.020 | ★CR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 18:52.9 | 54th · 7th on team | 113.9 | +0.042 | CR CSR |
| 2023-10-04 | Layton Commons Park | 4828m | 17:05.9 | 5th · 1st on team | 117.6 | +0.034 | PR CR R SR CSR RSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 18:37.7 | 116th · 6th on team | 113.7 | +0.029 | PR CR SR CSR RSR |
| 2023-09-13 | American West Heritage Center | 5000m | 18:52 | 1st · 1st on team | 112.0 | +0.026 | PR ★CR SR CSR RSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 18:20.6 | 42nd · 1st on team | 110.7 | +0.020 | PR CR SR CSR RSR |
| 2023-08-29 | Wasatch High School | 3218m | 13:44.6 | 20th · 3rd on team | 101.1 | +0.097 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 20:37 | 99th · 1st on team | 107.6 | +0.072 | PR ★CR R SR CSR RSR |
| 2022-10-12 | Preston Golf & Country Club | 5000m | 22:09.1 | 114th · 11th on team | 96.1 | +0.027 | PR ★CR SR CSR |
| 2022-10-05 | Layton Commons Park | 4828m | 21:31.9 | 80th · 16th on team | 95.9 | +0.034 | CR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:56.2 | 201st · 8th on team | 103.5 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Utah State U Course | 5000m | 22:26.6 | 70th · 8th on team | 97.0 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 1600m | 4:29.68 | 23rd · 2nd on team | 125.6 | -0.028 | ★PR SR |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 3200m | 9:32.48 | 10th · 1st on team | 128.4 | -0.028 | ★PR SR RSR |
| 2026-05-01 | PACS BYU Invitational | 1600m | 4:32.49 | 93rd · 3rd on team | 124.3 | -0.028 | PR SR |
| 2026-05-01 | PACS BYU Invitational | 3200m | 9:42.09 | 44th · 2nd on team | 126.3 | -0.028 | PR SR |
| 2026-04-22 | Cache-Box 2026 | 1600m | 4:35.99 | 5th · 3rd on team | 124.7 | -0.013 | SR |
| 2026-04-22 | Cache-Box 2026 | 800m | 2:01.08 | 4th · 1st on team | 127.2 | -0.013 | ★PR SR RSR |
| 2026-04-18 | Davis Invitational | 1600m | 4:41.48 | 40th · 1st on team | 121.2 | -0.022 | |
| 2026-04-18 | Davis Invitational | 800m | 2:05.31 | 28th · 3rd on team | 121.8 | -0.022 | |
| 2026-04-10 | 2026 Phoenix Invitational | 800m | 2:02.62 | 17th · 1st on team | 125.1 | -0.017 | SR RSR |
| 2026-03-28 | Taylorsville Invitational | 800m | 2:07.59 | 23rd · 3rd on team | 120.9 | -0.012 | SR |
| 2026-03-28 | Taylorsville Invitational | 1600m | 4:36.73 | 16th · 2nd on team | 124.5 | -0.012 | SR RSR |
| 2026-03-06 | 2026 Snow Canyon Invitational | 1600m | 4:48.61 | 52nd · 2nd on team | 117.6 | -0.027 | SR RSR |
| 2026-03-06 | 2026 Snow Canyon Invitational | 3200m | 10:03.05 | 27th · 3rd on team | 122.1 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 5 Championships | 3200m | 9:55.66 | 7th · 3rd on team | 124.3 | -0.018 | PR SR |
| 2025-05-07 | Region 5 Championships | 1600m | 4:39.09 | 16th · 2nd on team | 122.5 | -0.018 | |
| 2025-05-07 | Region 5 Championships | 800m | 2:06.78 | 15th · 3rd on team | 120.8 | -0.018 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 4:36.5 | 156th · 3rd on team | 122.5 | -0.028 | |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:01.96 | 120th · 2nd on team | 124.4 | -0.028 | PR SR RSR |
| 2025-04-19 | Davis Invitational | 1600m | 4:35.9 | 39th · 2nd on team | 123.3 | -0.022 | PR SR RSR |
| 2025-04-19 | Davis Invitational | 800m | 2:03.28 | 33rd · 2nd on team | 123.7 | -0.022 | PR SR RSR |
| 2025-04-11 | Juab 5 Team Invite | 1600m | 4:41.12 | 1st · 1st on team | 123.3 | -0.008 | RSR |
| 2025-04-11 | Juab 5 Team Invite | 800m | 2:06.17 | 2nd · 1st on team | 122.9 | -0.008 | PR SR |
| 2025-03-20 | Box Elder JV Meet | 800m | 2:07.35 | 1st · 1st on team | 121.8 | -0.006 | PR SR |
| 2025-03-07 | Snow Canyon Invitational | 1600m | 4:37.26 | 41st · 3rd on team | 122.6 | -0.027 | PR SR RSR |
| 2025-03-07 | Snow Canyon Invitational | 3200m | 9:57.83 | 15th · 4th on team | 122.9 | -0.027 | PR SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 4:46.96 | 95th · 1st on team | 118.2 | -0.008 | SR RSR |
| 2025-01-24 | Weber State HS Invitational | 800m | 2:13.05 | 17th · 1st on team | 117.1 | -0.015 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:09.03 | 244th · 2nd on team | 117.8 | -0.028 | PR SR |
| 2024-04-27 | Morgan Invitational | 1600m | 4:46.9 | 4th · 2nd on team | 120.6 | -0.006 | PR R SR RSR |
| 2024-04-27 | Morgan Invitational | 800m | 2:18.6 | 18th · 1st on team | 112.3 | -0.006 | |
| 2024-04-13 | Grizz Invite | 3200m | 11:13.88 | 32nd · 4th on team | 111.4 | -0.008 | PR SR |
| 2024-04-10 | Region Relays | 1600m | 5:09.6 | 15th · 2nd on team | 110.3 | -0.018 | |
| 2024-03-28 | Cache/Box Invitational | 1600m | 4:52.1 | 14th · 4th on team | 117.8 | -0.015 | PR R SR RSR |
| 2024-03-20 | JV Region 5 Meet @ Box Elder | 800m | 2:17.53 | 6th · 5th on team | 112.3 | -0.006 | |
| 2024-03-20 | JV Region 5 Meet @ Box Elder | 1600m | 4:57.64 | 3rd · 2nd on team | 116.0 | -0.006 | |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 5:06.51 | 85th · 5th on team | 110.8 | -0.027 | |
| 2024-03-09 | Snow Canyon Invitational | 800m | 2:10.78 | 51st · 2nd on team | 116.4 | -0.027 | PR SR RSR |
| 2024-02-10 | REP Distance Challenge | 1600m | 4:56.87 | 125th · 1st on team | 114.2 | -0.008 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 5 Championships | 1600m | 5:05.59 | 3rd · 1st on team | 113.5 | -0.006 | PR SR |
| 2023-05-03 | Viewmont & Box Elder @ Bonneville | 1600m | 5:06.4 | 11th · 4th on team | 113.9 | -0.002 | PR R SR RSR |
| 2023-05-03 | Viewmont & Box Elder @ Bonneville | 800m | 2:34.48 | 16th · 6th on team | 101.3 | -0.002 | |
| 2023-04-25 | Wasatch Relay & Underclassman | 800m | 2:32.41 | 15th · 6th on team | 102.9 | -0.001 | |
| 2023-04-25 | Wasatch Relay & Underclassman | 3200m | 11:45.93 | 7th · 2nd on team | 106.6 | -0.001 | PR SR |
| 2023-04-20 | Woods Cross & Box Elder @ Northridge | 800m | 2:25 | 6th · 3rd on team | 108.0 | +0.002 | PR R SR RSR |
| 2023-04-20 | Woods Cross & Box Elder @ Northridge | 1600m | 5:21.09 | 7th · 2nd on team | 108.6 | +0.002 | PR R SR RSR |