Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Hayward High School | 4828m | 19:19.09 | 68th · 2nd on team | 102.1 | +0.015 | ★PR ★CR SR CSR |
| 2025-10-22 | Bedwell Bayfront Park | 5000m | 20:48 | 58th · 2nd on team | 102.3 | +0.046 | SR CSR |
| 2025-10-08 | Crystal Springs | 4747m | 19:42 | 71st · 2nd on team | 103.7 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Toro Park | 4828m | 19:53 | 41st · 3rd on team | 102.9 | +0.046 | PR ★CR SR CSR RSR |
| 2025-09-17 | Half Moon Bay High School | 3749m | 15:38 | 54th · 2nd on team | 99.5 | +0.045 | ★PR ★CR SR CSR |
| 2025-09-13 | Baylands Park | 4000m | 15:12 | 71st · 3rd on team | 101.6 | -0.027 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Saint Mary's College of California | 3218m | 12:37.9 | 102nd · 6th on team | 98.5 | -0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Crystal Springs | 4747m | 20:08.7 | 43rd · 2nd on team | 102.1 | +0.063 | PR CR SR CSR |
| 2024-10-30 | Bedwell Bayfront Park | 5000m | 20:46 | 43rd · 1st on team | 103.0 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2024-10-16 | Crystal Springs | 4747m | 20:11 | 55th · 1st on team | 100.9 | +0.063 | PR CR R SR CSR RSR |
| 2024-10-05 | Half Moon Bay High School | 3701m | 15:53 | 47th · 1st on team | 97.6 | +0.045 | ★PR ★CR SR CSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 18:06 | 66th · 1st on team | 98.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-18 | 131 Westmoor Ave | 4345m | 18:22 | 54th · 3rd on team | 96.6 | +0.020 | PR CR SR CSR |
| 2024-09-14 | Crystal Springs | 4747m | 21:01.7 | 60th · 1st on team | 98.0 | +0.063 | PR CR SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 20:07.8 | 150th · 3rd on team | 93.3 | -0.003 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Crystal Springs | 4747m | 21:49.3 | 86th · 9th on team | 94.6 | +0.063 | PR CR SR CSR |
| 2023-10-25 | Bedwell Bayfront Park | 5000m | 23:08 | 118th · 11th on team | 93.3 | +0.046 | PR CR SR CSR |
| 2023-09-30 | 131 Westmoor Ave | 4184m | 19:11 | 91st · 2nd on team | 92.2 | +0.052 | ★PR ★CR SR CSR |
| 2023-09-27 | Half Moon Bay High School | 3749m | 16:34 | 106th · 11th on team | 95.1 | +0.045 | PR CR R SR CSR RSR |
| 2023-09-16 | Crystal Springs | 3427m | 15:32.9 | 78th · 5th on team | 90.8 | +0.047 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 3266m | 15:08 | 171st · 5th on team | 87.6 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Crystal Springs | 4747m | 23:59.8 | 132nd · 12th on team | 86.2 | +0.063 | PR CR R SR CSR RSR |
| 2022-10-26 | Bedwell Bayfront Park | 4667m | 23:29 | 135th · 11th on team | 85.8 | +0.048 | ★PR ★CR SR CSR |
| 2022-10-15 | Baylands Park | 5000m | 25:49 | 115th · 10th on team | 81.1 | +0.013 | PR ★CR SR CSR |
| 2022-10-12 | Crystal Springs | 4747m | 26:31.7 | 165th · 12th on team | — | +0.063 | PR CR SR CSR |
| 2022-09-24 | 131 Westmoor Ave | 4345m | 22:35 | 75th · 5th on team | 80.5 | +0.020 | PR CR SR CSR |
| 2022-09-14 | Half Moon Bay High School | 3749m | 19:13 | 152nd · 11th on team | 81.9 | +0.045 | PR CR SR CSR |
| 2022-09-10 | Golden Gate Park | 3427m | 16:15.4 | 186th · 5th on team | 86.2 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-21 | Sequoia, El Camino @ Burlingame | 800m | 2:38.23 | 6th · 3rd on team | 97.6 | -0.011 | ★PR SR |
| 2026-04-21 | Sequoia, El Camino @ Burlingame | 1600m | 5:45.51 | 12th · 4th on team | 99.9 | -0.011 | |
| 2026-03-31 | PAL-Ocean: Terra Nova v Sequoia @ Jefferson | 800m | 2:43.88 | 3rd · 2nd on team | 95.2 | +0.000 | SR |
| 2026-03-31 | PAL-Ocean: Terra Nova v Sequoia @ Jefferson | 1600m | 5:45.19 | 2nd · 2nd on team | 101.0 | +0.000 | RSR |
| 2026-03-17 | PAL-Ocean: Sequoia v South SF v Oceana | 1600m | 5:47.73 | 5th · 3rd on team | 99.8 | -0.005 | |
| 2026-03-17 | PAL-Ocean: Sequoia v South SF v Oceana | 800m | 2:56.07 | 3rd · 2nd on team | 88.2 | -0.005 | |
| 2026-03-14 | John Owens Invitational | 1600m | 5:41.37 | 58th · 5th on team | 99.2 | -0.028 | SR |
| 2026-03-03 | PAL-Ocean: HMB v Capuchino v Sequoia | 800m | 2:46.16 | 11th · 2nd on team | 92.3 | -0.017 | SR RSR |
| 2026-03-03 | PAL-Ocean: HMB v Capuchino v Sequoia | 1600m | 5:41.94 | 12th · 5th on team | 100.2 | -0.017 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-22 | Carlmont & Sequoia at San Mateo | 800m | 2:38.8 | 12th · 4th on team | 95.6 | -0.028 | PR SR |
| 2025-04-19 | Granada Distance & Sprint Festival | 1600m | 5:32.09 | 285th · 4th on team | 101.8 | -0.031 | ★PR SR RSR |
| 2025-03-26 | Sequoia, Mills @ Westmoor | 1600m | 5:47.84 | 16th · 6th on team | 98.6 | -0.015 | |
| 2025-03-26 | Sequoia, Mills @ Westmoor | 800m | 2:40.18 | 6th · 1st on team | 95.9 | -0.015 | PR SR |
| 2025-03-19 | PAL Aragon and Hillsdale @ Sequoia | 3200m | 13:13.68 | 11th · 4th on team | 93.3 | -0.017 | SR |
| 2025-03-19 | PAL Aragon and Hillsdale @ Sequoia | 1600m | 5:36.41 | 15th · 3rd on team | 101.7 | -0.017 | PR SR RSR |
| 2025-03-15 | San Leandro Invitational | 1600m | 5:43.95 | 74th · 3rd on team | 98.7 | -0.027 | SR RSR |
| 2025-03-05 | PAL Menlo-Atherton @ Sequoia | 1600m | 5:55.11 | 14th · 4th on team | 96.3 | -0.017 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | Hillsdale and MA at Sequoia | 1600m | 5:59.57 | 13th · 4th on team | 95.2 | -0.017 | |
| 2024-04-17 | Hillsdale and MA at Sequoia | 800m | 2:56.24 | 20th · 8th on team | 87.1 | -0.017 | |
| 2024-04-03 | Sequoia @ Westmoor | 800m | 2:48.83 | 12th · 9th on team | 91.4 | -0.015 | |
| 2024-04-03 | Sequoia @ Westmoor | 1600m | 5:51.1 | 5th · 4th on team | 97.8 | -0.015 | |
| 2024-03-30 | 54th Annual Pacific Grove Rotary Invitational | 3200m | 12:43.45 | 12th · 2nd on team | 96.3 | -0.029 | ★PR SR |
| 2024-03-30 | 54th Annual Pacific Grove Rotary Invitational | 1600m | 5:42.75 | 38th · 4th on team | 99.2 | -0.029 | PR R SR RSR |
| 2024-03-12 | Sequoia, Aragon at Mills | 800m | 2:45.14 | 21st · 6th on team | 93.0 | -0.019 | PR SR |
| 2024-03-05 | Carlmont/San Mateo at Sequoia | 800m | 2:53.67 | 15th · 7th on team | 88.4 | -0.017 | PR SR |
| 2024-03-05 | Carlmont/San Mateo at Sequoia | 1600m | 6:12.12 | 14th · 6th on team | 92.0 | -0.017 | |
| 2024-02-24 | St. Ignatius/Sequoia @ Woodside | 800m | 3:03.43 | 28th · 7th on team | 83.4 | -0.020 | SR RSR |
| 2024-02-24 | St. Ignatius/Sequoia @ Woodside | 1600m | 5:49.81 | 11th · 4th on team | 97.5 | -0.020 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | PAL Frosh Soph Championships | 3200m | 14:07.38 | 28th · 2nd on team | 87.1 | -0.020 | PR SR |
| 2023-04-24 | PAL Bay Dual - San Mateo @ Sequoia | 1600m | 6:35.97 | 11th · 7th on team | 86.7 | -0.017 | |
| 2023-04-24 | PAL Bay Dual - San Mateo @ Sequoia | 800m | 3:01.2 | 8th · 6th on team | 85.0 | -0.017 | |
| 2023-04-18 | PAL Bay - Aragon and Carlmont @ Sequoia | 800m | 3:03.57 | 14th · 6th on team | 83.8 | -0.017 | |
| 2023-04-05 | Menlo-Atherton, Sequoia @ Mills | 1600m | 6:27.18 | 27th · 7th on team | 88.4 | -0.019 | |
| 2023-04-05 | Menlo-Atherton, Sequoia @ Mills | 800m | 2:58.13 | 18th · 10th on team | 86.2 | -0.019 | PR SR |
| 2023-03-29 | PAL Double-Dual- Westmoor, Sequoia @ Woodside | 1600m | 6:24.36 | 15th · 7th on team | 88.9 | -0.020 | PR SR |
| 2023-03-11 | 2nd Annual Fighting Knights Relays | 1mile | 6:21.11 | 15th · 1st on team | 91.2 | -0.011 | ★PR R SR RSR |