Racecast

Lia Tiangco

O'Gorman (SD) · 10 · METROSD DAA · Compare head to head

Athlete rating 125.6 2025 XC season
Best race 147.8 XC
Races 56
Seasons 4 2022 — 2025

RankedNation #5919·SD #44·SD DAA #702·METRO #89·Team #5 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 9 races in 2024

Rating scale ?

Cross Country

2025 XC 121.2

O'Gorman (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Broadland Creek Golf Course 5000m 19:34.6 29th · 3rd on team 126.1 -0.041 ★CR CSR
2025-10-16 Yankton Trail Park 5000m 21:03.5 22nd · 3rd on team 118.7 -0.038
2025-10-02 Cattail Crossings Golf Course 5000m 20:36.7 15th · 2nd on team 121.9 -0.032 CSR
2025-09-19 Les Bolstadt Golf Course 5000m 21:33.4 33rd · 3rd on team 118.8 -0.004 ★CR CSR
2025-09-13 Yankton Trail Park 5000m 21:08.6 56th · 4th on team 118.0 -0.038
2025-09-05 Yankton Trail Park 5000m 19:23.8 69th · 2nd on team 126.7 -0.038 ★PR ★CR SR CSR RSR
2025-08-28 Pasley Park 4023m 16:39.5 9th · 2nd on team 118.4 -0.030 ★PR ★CR SR CSR RSR

2024 XC 119.8

O'Gorman (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Hart Ranch Camping Resort 5000m 21:10.8 49th · 4th on team 119.4 -0.025 ★CR CSR
2024-10-17 Yankton Trail Park 5000m 20:28.7 18th · 3rd on team 122.3 -0.038 CSR
2024-10-10 Hawarden Golf Course 5000m 21:26.9 3rd · 3rd on team 115.6 -0.047 CSR
2024-10-03 Cattail Crossings Golf Course 5000m 20:13.6 23rd · 3rd on team 123.5 -0.032 ★CR SR CSR RSR
2024-09-20 Les Bolstadt Golf Course 5000m 22:19.4 246th · 4th on team 116.5 -0.004 CSR
2024-09-14 Yankton Trail Park 5000m 20:49.4 48th · 3rd on team 119.9 -0.038 SR CSR
2024-09-06 Yankton Trail Park 4000m 15:58.1 4th · 1st on team 122.4 -0.040 ★PR ★CR SR CSR RSR
2024-08-30 Pasley Park 4023m 16:43.9 15th · 1st on team 118.8 -0.030 PR CR SR CSR RSR

2023 XC 140.5

O'Gorman (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Yankton Trail Park 5000m 20:56.6 61st · 6th on team 138.4 -0.038
2023-10-14 Yankton Trail Park 5000m 19:36.8 17th · 4th on team 147.8 -0.038 PR CR ★R SR CSR RSR
2023-10-05 Hawarden Golf Course 5000m 19:44.3 2nd · 2nd on team 145.2 -0.047 PR ★CR R SR CSR RSR
2023-09-28 Cattail Crossing Golf Course 5000m 21:25.2 20th · 3rd on team 136.7 -0.032 ★CR CSR
2023-09-22 Les Bolstadt Golf Course 5000m 21:51.5 206th · 5th on team 136.5 -0.004 CR CSR
2023-09-09 Yankton Trail Park 5000m 20:48 6th · 2nd on team 138.1 -0.038 PR CR SR CSR
2023-09-01 Yankton Trail Park 3000m 11:46.3 3rd · 2nd on team 140.8 -0.054 ★PR ★CR R SR CSR RSR

2022 XC 132.1

O'Gorman (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Yankton Trail Park 3000m 12:47.3 3rd · 2nd on team 128.8 -0.054 CR CSR
2022-10-13 Yankton Trail Park 3000m 12:47.3 3rd · 2nd on team 128.8 -0.054
2022-10-05 McHardy Park 3000m 12:49.2 1st · 1st on team 138.6 +0.026 ★CR R CSR RSR
2022-09-29 Cattail Crossing Golf Course 3000m 11:57.1 4th · 1st on team 131.1 -0.101 PR ★CR SR CSR
2022-09-28 McHardy Park 3000m 13:06.3 1st · 1st on team 135.5 +0.026 CR R CSR RSR
2022-09-21 Pasley Park 3000m 12:41 2nd · 1st on team 129.5 -0.052 PR ★CR R SR CSR RSR

Track & Field

2025 TF 120.8

O'Gorman (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-29 SDHSAA Class AA State Track & Field Meet 3200m 12:24.3 24th · 3rd on team 117.4 -0.034
2025-05-22 Last Chance Meet - O'Gorman 3200m 12:20.54 6th · 1st on team 119.4 -0.029
2025-05-22 Last Chance Meet - O'Gorman 1600m 5:28.76 11th · 2nd on team 124.6 -0.029 ★PR SR RSR
2025-05-15 Rich Greeno Meet 1600m 5:37.72 1st · 1st on team 122.3 -0.026
2025-05-08 Metro Conference Meet 3200m 12:00.39 10th · 1st on team 122.7 -0.026 ★PR SR
2025-05-06 Brandon JV Meet 1600m 5:35.76 1st · 1st on team 121.8 -0.029
2025-05-02 O'Gorman Invite 3200m 12:12.83 6th · 2nd on team 120.5 -0.029 PR SR
2025-04-29 Mitchell Triangular (MIT-OG-YKT) 1600m 5:35.14 1st · 1st on team 122.8 -0.022 PR SR RSR
2025-04-15 Sioux Falls Washington Quad 800m 2:32.98 3rd · 1st on team 121.7 -0.015 SR RSR
2025-04-15 Sioux Falls Washington Quad 400m 1:04.87 6th · 4th on team — -0.015 ★PR SR
2025-04-12 Brandon Invite 1600m 5:45.62 6th · 2nd on team 118.8 -0.029 SR RSR
2025-04-08 O'Gorman Quad 1600m 5:48.97 2nd · 2nd on team 117.2 -0.029 SR RSR

2024 TF 131.9

O'Gorman (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-22 Mount Marty Class A HS Meet 800m 2:32.65 5th · 2nd on team 131.9 -0.038 ★PR SR RSR

2023 TF 122.7

O'Gorman (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-11 SD MS Metro - Conference Meet @ Howard Wood Field 800m 2:45.79 4th · 2nd on team 120.6 -0.034
2023-05-11 SD MS Metro - Conference Meet @ Howard Wood Field 1600m 5:59.73 3rd · 1st on team 122.9 -0.034
2023-05-08 SD MS Metro - Ben Reifel, Brandon Valley, Har North, Memorial, Patrick Henry, O'Gorman @ O'Gorman HS 1600m 5:37.4 3rd · 1st on team 131.5 -0.029 PR SR RSR
2023-05-08 SD MS Metro - Ben Reifel, Brandon Valley, Har North, Memorial, Patrick Henry, O'Gorman @ O'Gorman HS 800m 2:37.93 4th · 2nd on team 127.1 -0.029 PR SR
2023-05-01 SD MS Metro - Brandon Valley, Harrisburg North, O'Gorman, Tea Area, Harrisburg South @ Harrisburg HS 800m 2:41.1 3rd · 2nd on team 126.8 -0.018 PR SR RSR
2023-05-01 SD MS Metro - Brandon Valley, Harrisburg North, O'Gorman, Tea Area, Harrisburg South @ Harrisburg HS 1600m 6:08.26 1st · 1st on team 122.5 -0.018
2023-04-24 SD MS Metro - McGovern, Harrisburg North, Memorial, O'Gorman, Whittier, Patrick Henry @ Howard WF 1600m 6:01.95 1st · 1st on team 121.5 -0.034 PR SR
2023-04-24 SD MS Metro - McGovern, Harrisburg North, Memorial, O'Gorman, Whittier, Patrick Henry @ Howard WF 800m 2:43.82 1st · 1st on team 121.5 -0.034
2023-04-17 SD MS Metro - Edison, Harrisburg North, Tea Area, Whittier, O'Gorman @ O'Gorman HS lj 10-09.50 — — -0.029
2023-04-17 SD MS Metro - Edison, Harrisburg North, Tea Area, Whittier, O'Gorman @ O'Gorman HS 800m 2:42.68 2nd · 2nd on team 123.0 -0.029 PR SR RSR
2023-04-17 SD MS Metro - Edison, Harrisburg North, Tea Area, Whittier, O'Gorman @ O'Gorman HS 1600m 6:07.2 1st · 1st on team 120.5 -0.029 PR SR
2023-04-13 SD MS Metro - Ben Reifel, Brandon Valley, Memorial, O'Gorman, Tea Area, Edison @ Howard Wood Field lj 13-09.50 — — -0.034
2023-04-13 SD MS Metro - Ben Reifel, Brandon Valley, Memorial, O'Gorman, Tea Area, Edison @ Howard Wood Field 800m 2:49.34 3rd · 2nd on team 118.2 -0.034
2023-04-13 SD MS Metro - Ben Reifel, Brandon Valley, Memorial, O'Gorman, Tea Area, Edison @ Howard Wood Field 1600m 6:16.87 1st · 1st on team 117.6 -0.034 PR SR
2023-03-24 Mount Marty University Class A HS Meet 800m 2:45.38 16th · 1st on team 122.0 -0.038 PR SR RSR