Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Collinwood Regional Park & Campground | 5000m | 22:05.1 | 30th · 2nd on team | 115.3 | +0.031 | ★CR CSR RSR |
| 2023-10-10 | Jordan High School | 5000m | 22:17.2 | 45th · 3rd on team | 113.5 | +0.022 | ★CR CSR |
| 2023-09-14 | Bassett Creek Park | 5000m | 23:40.4 | 31st · 3rd on team | 107.2 | +0.022 | ★CR CSR |
| 2023-09-09 | Yankton Trail Park | 5000m | 21:45.9 | 104th · 2nd on team | 115.0 | +0.016 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 21:00.2 | 102nd · 4th on team | 121.9 | +0.036 | ★CR ★R CSR RSR |
| 2022-10-27 | Litchfield HS | 5000m | 20:42 | 25th · 4th on team | 118.0 | -0.019 | ★PR ★CR SR CSR |
| 2022-10-18 | Hyland Greens Golf Course | 5000m | 21:13.1 | 34th · 4th on team | 119.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 21:47.1 | 67th · 4th on team | 116.0 | +0.016 | PR CR R SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 13:51.8 | 2nd · 1st on team | 112.2 | +0.016 | ★PR ★CR R SR CSR RSR |