Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Elks Country Club | 5000m | 21:46 | 60th · 5th on team | 96.0 | +0.008 | ★CR CSR |
| 2022-10-04 | St. Paul Country Club | 5000m | 21:40.4 | 36th · 5th on team | 95.6 | +0.003 | ★CR CSR |
| 2022-09-23 | Ord Golf Course | 5000m | 21:10.3 | 31st · 5th on team | 99.3 | +0.014 | ★PR ★CR SR CSR |
| 2022-09-15 | Ravenna Golf Club | 5000m | 22:12.7 | 39th · 4th on team | 100.8 | +0.083 | ★CR ★R CSR RSR |
| 2022-09-06 | Centura Hills Golf Course | 5000m | 23:19.7 | 37th · 4th on team | 93.6 | +0.043 | ★CR CSR |
| 2022-08-26 | Ft. Kearny State Park | 5000m | 22:04 | 13th · 4th on team | 94.6 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Louplatte Conference Meet | 300mh | 55.44 | 16th · 1st on team | — | -0.022 | |
| 2023-04-24 | Kenesaw Invite | 300mh | 55.94 | 8th · 2nd on team | — | -0.022 | |
| 2023-04-20 | Ron Priebe Gibbon Track & Field Invite | 300mh | 55.44 | 11th · 1st on team | — | -0.015 | |
| 2023-04-14 | Marsh Beck Invite | 300mh | 56.15 | 12th · 1st on team | — | -0.022 | |
| 2023-04-04 | Franklin Track Invitational | 300mh | 55.27 | 10th · 1st on team | — | -0.014 | ★PR SR |
| 2023-03-21 | Sutton Invite | 800m | 2:45.04 | 21st · 2nd on team | 92.2 | -0.023 | ★PR SR RSR |