Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:37.4 | 138th · 5th on team | 109.9 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:37.4 | 138th · 5th on team | 110.5 | -0.023 | SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:37.4 | 138th · 5th on team | 110.5 | -0.023 | |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 10:50.79 | 68th · 2nd on team | 109.8 | +0.006 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 18:52.9 | 104th · 4th on team | 109.4 | -0.023 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:59.5 | 214th · 5th on team | 115.4 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 18:45.9 | 34th · 5th on team | 111.4 | -0.021 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:26.7 | 145th · 6th on team | 114.2 | -0.023 | ★CR R CSR RSR |
| 2024-09-18 | Rolesville High School | 5000m | 19:36.4 | 10th · 5th on team | 107.4 | +0.003 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:25.2 | 29th · 4th on team | 112.8 | -0.009 | ★CR SR CSR RSR |
| 2024-09-04 | Heritage HS | 5000m | 19:49.8 | 14th · 7th on team | 105.7 | +0.002 | ★CR CSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 18:52.7 | 81st · 7th on team | 107.8 | -0.023 | SR CSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 11:01.9 | 70th · 5th on team | 109.3 | +0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:19.1 | 236th · 7th on team | 111.8 | -0.023 | PR CR SR CSR |
| 2023-09-23 | Sam Smith Park | 5000m | 18:28 | 156th · 7th on team | 113.2 | -0.007 | PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:17.8 | 184th · 10th on team | 107.4 | -0.023 | CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 18:48.1 | 137th · 5th on team | 111.8 | -0.009 | PR CR SR CSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 10:35.6 | 24th · 5th on team | 113.4 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-08-19 | Croatan High School | 3000m | 11:10 | 44th · 6th on team | 108.3 | +0.014 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | WakeMed Soccer Park | 5000m | 19:49.4 | 111th · 10th on team | 104.6 | -0.023 | CR CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 19:31.1 | 22nd · 3rd on team | 105.3 | -0.022 | PR ★CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:03.3 | 134th · 1st on team | 103.9 | -0.023 | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:49.1 | 137th · 2nd on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:30 | 104th · 1st on team | 102.5 | -0.009 | PR CR R SR CSR RSR |
| 2022-08-24 | Wakefield High School | 3000m | 12:51.5 | 23rd · 12th on team | 97.3 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 7A East Regional | 110mh | 15.56 | 13th · 2nd on team | — | -0.037 | |
| 2026-05-09 | NCHSAA 7A East Regional | 300mh | 41.11 | 8th · 1st on team | — | -0.037 | |
| 2026-05-09 | NCHSAA 7A East Regional | 110mh | 15.45 | 10th · 1st on team | — | -0.037 | |
| 2026-04-29 | Sanderson Last Chance 2026 | 300mh | 41.06 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2026-04-18 | Apex Lions Relays | 110mh | 15.69 | 12th · 1st on team | — | -0.044 | |
| 2026-04-11 | Wake County Championships | 110mh | 15.44 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2026-04-11 | Wake County Championships | 300mh | 41.69 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2026-04-11 | Wake County Championships | 110mh | 16.21 | 13th · 2nd on team | — | -0.041 | |
| 2026-03-27 | 2026 OutRun the Storm | 400mh | 58.81 | 3rd · 1st on team | — | -0.047 | ★PR SR |
| 2026-03-27 | 2026 OutRun the Storm | 110mh | 16.15 | 4th · 1st on team | — | -0.047 | PR SR |
| 2026-03-26 | Wake Forest Home Meet #2 | 100m | 12.18 | 15th · 5th on team | — | -0.038 | ★PR SR |
| 2026-03-13 | Patriots Invitational | 110mh | 17.01 | 12th · 1st on team | — | -0.040 | PR SR |
| 2026-03-13 | Patriots Invitational | 400m | 53 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2026-01-10 | Just Don't Lose Classic | 55mh | 8.43 | 31st · 1st on team | — | -0.050 | ★PR SR |
| 2025-12-10 | Wake Forest HS Polar Bear #2 | 500m | 1:14.2 | 7th · 1st on team | — | -0.038 | SR |
| 2025-11-22 | It's About Time Invitational | 55mh | 8.7 | 9th · 1st on team | — | -0.050 | PR SR |
| 2025-11-22 | It's About Time Invitational | 300m | 37.76 | 25th · 1st on team | — | -0.050 | ★PR SR |
| 2025-11-19 | Wake Forest HS Polar Bear #1 2026 | 1000m | 2:53.77 | 4th · 1st on team | 112.1 | -0.038 | ★PR SR RSR |
| 2025-11-19 | Wake Forest HS Polar Bear #1 2026 | 55mh | 8.75 | 1st · 1st on team | — | -0.038 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | 2025 Out Run the STORM Invitational | 200m | 24.68 | 18th · 2nd on team | — | -0.047 | ★PR SR |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 800m | 2:08.26 | 16th · 1st on team | 115.9 | -0.047 | ★PR SR |
| 2025-03-21 | Athens Drive Friday Night Lights | 1600m | 4:45.1 | 17th · 1st on team | 115.9 | -0.051 | ★PR ★R SR RSR |
| 2025-03-06 | Heritage Home Meet vs KHS | 800m | 2:17.84 | 4th · 4th on team | 109.3 | -0.037 | PR SR |
| 2025-02-01 | Mondo Elite HS Invitational | 500m | 1:10.93 | 31st · 1st on team | — | -0.046 | ★PR SR |
| 2024-12-21 | JDL Holiday Invitational | 500m | 1:11.5 | 20th · 2nd on team | — | -0.046 | PR SR |
| 2024-12-21 | JDL Holiday Invitational | 300m | 38.34 | 61st · 18th on team | — | -0.046 | PR SR |
| 2024-12-14 | Stay In Your Lane Invitational | 1600m | 4:58.95 | 40th · 3rd on team | 112.3 | -0.046 | PR SR RSR |
| 2024-12-14 | Stay In Your Lane Invitational | 1000m | 2:53.82 | 24th · 3rd on team | 112.8 | -0.046 | PR SR RSR |
| 2024-12-06 | Polar Express | 1600m | 5:11.65 | 24th · 3rd on team | 107.7 | -0.046 | SR RSR |
| 2024-11-20 | Wake Forest HS Polar Bear #1 | 300m | 39.16 | 10th · 5th on team | — | -0.038 | PR SR |
| 2024-11-20 | Wake Forest HS Polar Bear #1 | 55m | 7.3 | 17th · 7th on team | — | -0.038 | ★PR SR |
| 2024-11-20 | Wake Forest HS Polar Bear #1 | 500m | 1:13.93 | 6th · 4th on team | — | -0.038 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 800m | 2:20.9 | 14th · 3rd on team | 105.6 | -0.046 | PR SR |
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 1600m | 5:06.1 | 12th · 2nd on team | 108.4 | -0.046 | |
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 3200m | 11:49.47 | 10th · 3rd on team | 101.0 | -0.046 | |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 1600m | 5:09.88 | 14th · 2nd on team | 108.0 | -0.038 | |
| 2024-01-25 | Wake Forest Polar Bear #3 | 1600m | 5:09.88 | 14th · 2nd on team | 108.0 | -0.038 | |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 1000m | 3:21.07 | 22nd · 8th on team | 97.1 | -0.038 | PR SR |
| 2024-01-25 | Wake Forest Polar Bear #3 | 1000m | 3:21.07 | 22nd · 8th on team | 97.1 | -0.038 | |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1600m | 5:03.87 | 10th · 2nd on team | 110.2 | -0.038 | PR SR RSR |
| 2023-12-06 | Wake Forest Polar Bear #2 | 3200m | 11:39.66 | 5th · 1st on team | 103.3 | -0.038 | ★PR SR |
| 2023-12-01 | Polar Express | 1600m | 5:11.63 | 24th · 2nd on team | 107.8 | -0.046 | PR SR RSR |
| 2023-11-15 | Wake Forest Polar Bear #1 | 1600m | 5:13.55 | 1st · 1st on team | 106.8 | -0.038 | PR SR RSR |
| 2023-11-15 | Wake Forest Polar Bear #1 | 300m | 41.52 | 18th · 6th on team | — | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Freshman-Sophomore / Triangle Challenge | 3200m | 13:02.84 | 9th · 2nd on team | 91.9 | -0.046 | PR SR |
| 2023-03-25 | Freshman-Sophomore / Triangle Challenge | 1600m | 5:17.71 | 7th · 1st on team | 104.8 | -0.046 | |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1600m | 5:14.95 | 14th · 3rd on team | 106.4 | -0.038 | PR R SR RSR |
| 2022-12-02 | Polar Express | 1600m | 5:24.01 | 25th · 3rd on team | 104.3 | -0.046 | PR SR RSR |