Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Gale Woods Farm | 5000m | 18:14 | 37th · 5th on team | 113.9 | +0.023 | |
| 2025-10-09 | Battle Creek Regional Park | 5000m | 17:16.4 | 15th · 5th on team | 120.1 | +0.015 | SR CSR RSR |
| 2025-10-04 | Enger Golf Course | 5000m | 18:49.1 | 17th · 6th on team | 115.9 | +0.063 | ★CR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 18:27.8 | 228th · 5th on team | 115.1 | +0.046 | CSR |
| 2025-09-04 | Gale Woods Farm | 5000m | 17:54.1 | 49th · 5th on team | 115.4 | +0.023 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:43.1 | 213th · 3rd on team | 117.8 | +0.016 | ★CR CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 17:26.4 | 112th · 3rd on team | 118.7 | — | ★CR CSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 16:49.1 | 12th · 4th on team | 121.5 | -0.002 | ★CR CSR RSR |
| 2024-10-10 | Battle Creek Regional Park | 5000m | 17:15.8 | 13th · 6th on team | 121.0 | +0.015 | ★CR CSR RSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 16:44.1 | 23rd · 4th on team | 118.5 | -0.026 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 17:26 | 11th · 4th on team | 118.3 | +0.008 | ★CR SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 17:43.4 | 68th · 7th on team | 116.7 | +0.019 | ★CR SR CSR RSR |
| 2024-08-28 | Orono High School | 5000m | 18:07.1 | 15th · 4th on team | 115.3 | +0.029 | SR CSR RSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 11:30.5 | 5th · 3rd on team | 112.5 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 17:49.6 | 119th · 5th on team | 87.7 | +0.046 | ★CR CSR |
| 2023-10-26 | Valleywood Golf Course | 5000m | 17:11.3 | 16th · 5th on team | 139.4 | -0.002 | PR CR ★R SR CSR RSR |
| 2023-10-04 | Gale Woods Farm | 5000m | 17:43.8 | 14th · 5th on team | 138.4 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Chippewa Middle School | 3200m | 10:56.5 | 2nd · 2nd on team | 132.5 | -0.024 | ★PR ★CR SR CSR |
| 2023-09-14 | Bassett Creek Park | 5000m | 18:04.8 | 10th · 3rd on team | 135.1 | +0.022 | ★CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 17:54.1 | 72nd · 6th on team | 136.5 | +0.019 | ★CR CSR |
| 2023-08-30 | Orono High School | 5000m | 17:43.9 | 14th · 4th on team | 138.1 | +0.029 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-08 | Shamrock Golf Course | 1850m | 9:21.5 | 3rd · 1st on team | 94.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 3200m | 11:01.85 | 18th · 3rd on team | 110.2 | -0.028 | |
| 2025-05-22 | Breck Track Meet | 1600m | 4:57.82 | 10th · 4th on team | 113.1 | -0.032 | ★PR SR |
| 2025-05-17 | IMAC Conference Championships | 3200m | 10:54.38 | 10th · 3rd on team | 112.4 | -0.029 | |
| 2025-05-02 | Edina Invitational | 3200m | 10:46.33 | 12th · 3rd on team | 113.5 | -0.027 | |
| 2025-04-26 | Eden Prairie Booster Invitational | 3200m | 10:40.24 | 11th · 3rd on team | 114.3 | -0.031 | SR RSR |
| 2025-04-16 | IMAC Tri - Minnehaha Academy | 1600m | 5:04.09 | 12th · 5th on team | 111.8 | -0.024 | SR RSR |
| 2025-04-05 | IMAC Track Meet | 1600m | 5:13.72 | 12th · 3rd on team | 108.3 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 3200m | 10:38.14 | 15th · 3rd on team | 133.9 | -0.030 | ★PR SR RSR |
| 2024-05-23 | Breck Tri | 1600m | 5:00.88 | 8th · 4th on team | 132.8 | -0.032 | PR SR RSR |
| 2024-05-18 | IMAC Conference Championships | 3200m | 10:59.35 | 8th · 3rd on team | 131.1 | -0.029 | |
| 2024-04-30 | Spartan Invitational | 3200m | 10:46.89 | 4th · 1st on team | 132.3 | -0.030 | PR SR RSR |
| 2024-04-06 | IMAC Indoor Track Meet - UofM | 1600m | 5:25.54 | 15th · 6th on team | 122.9 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | IMAC Conference Championships | 1600m | 5:17.74 | 15th · 3rd on team | 125.6 | -0.029 | |
| 2023-05-04 | Spartan Invitational | 1600m | 5:17.62 | 17th · 2nd on team | 126.1 | -0.030 | PR R SR RSR |
| 2023-04-29 | IMAC Middle School Meet | 1600m | 5:26.19 | 3rd · 2nd on team | 123.6 | -0.024 | R RSR |
| 2023-04-29 | IMAC Middle School Meet | 800m | 2:37.19 | 1st · 1st on team | 117.1 | -0.024 | |
| 2023-04-24 | PA Triangular Now at PA | 1600m | 5:22.21 | 12th · 4th on team | 123.5 | -0.029 | PR R SR RSR |
| 2023-04-17 | Gryphon Invitational #1 | 800m | 2:31.72 | 9th · 3rd on team | 121.5 | -0.027 | ★PR R SR RSR |
| 2023-04-08 | IMAC Indoor Track Meet - UofM | 1600m | 5:30.8 | 22nd · 7th on team | 121.1 | -0.038 | PR R SR RSR |