Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Zahler Park | 5000m | 30:15.8 | 219th · 53rd on team | 82.9 | +0.024 | ★CR CSR |
| 2025-10-08 | Gale Woods Farm | 5000m | 28:55.3 | 195th · 47th on team | 86.5 | +0.023 | SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 33:30.6 | 411th · 63rd on team | 76.1 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Gale Woods Farm | 5000m | 31:53.8 | 172nd · 66th on team | 79.4 | +0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Gale Woods Farm | 5000m | 28:42.3 | 186th · 70th on team | 88.4 | +0.023 | ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Gale Woods Farm | 5000m | 27:07.1 | 165th · 42nd on team | — | +0.023 | ★PR ★CR SR CSR |
| 2022-09-17 | Round Lake Park | 5000m | 30:45.8 | 140th · 41st on team | 83.2 | +0.024 | PR ★CR R SR CSR RSR |