Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 19:50.5 | 61st · 3rd on team | 105.1 | +0.025 | ★CR CSR |
| 2025-10-14 | Bois De Sioux | 5000m | 19:16.2 | 36th · 2nd on team | 106.0 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 20:14.4 | 58th · 2nd on team | 103.8 | +0.021 | SR CSR |
| 2025-09-25 | Birchwood Golf Course | 5000m | 20:16.1 | 6th · 3rd on team | 103.9 | +0.035 | ★CR SR CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 20:24.9 | 90th · 3rd on team | 99.6 | +0.011 | ★CR SR CSR |
| 2025-09-04 | Willow Creek Municipal Golf | 5000m | 20:25.8 | 7th · 2nd on team | 102.7 | +0.031 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 20:17.9 | 58th · 4th on team | 103.2 | +0.025 | CR CSR |
| 2024-10-15 | Arvig Park | 5000m | 19:56.1 | 50th · 4th on team | 101.4 | +0.001 | ★CR CSR |
| 2024-10-10 | Arvig Park | 5000m | 20:40.2 | 128th · 4th on team | 99.5 | +0.001 | CR CSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 19:41.6 | 63rd · 4th on team | 105.2 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 21:04.7 | 33rd · 4th on team | 100.6 | +0.028 | ★CR CSR RSR |
| 2024-09-17 | Twin pines golf course | 5000m | 21:04.6 | 40th · 4th on team | 100.4 | +0.025 | CR CSR RSR |
| 2024-08-29 | Bois De Sioux | 4000m | 17:06.44 | 27th · 1st on team | 99.6 | +0.058 | ★PR ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 20:59.1 | 40th · 4th on team | 98.6 | +0.001 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Twin pines golf course | 5000m | 21:07.7 | 53rd · 7th on team | 116.3 | +0.025 | PR CR SR CSR |
| 2023-10-17 | Birchwood Golf Course | 3200m | 12:50.4 | 10th · 1st on team | 117.0 | +0.009 | ★CR CSR |
| 2023-10-05 | Hawley Golf Club | 3000m | 13:17.9 | 15th · 1st on team | 112.6 | +0.057 | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 22:40.8 | 230th · 2nd on team | 106.6 | +0.006 | ★CR CSR |
| 2023-09-19 | Twin pines golf course | 3200m | 13:24.7 | 7th · 1st on team | 117.9 | +0.064 | ★CR ★R CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 3200m | 12:44.8 | 4th · 1st on team | 114.9 | -0.010 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 12:22.7 | 31st · 2nd on team | 114.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Bois De Sioux | 5000m | 22:48.5 | 57th · 7th on team | 105.7 | +0.008 | CR CSR |
| 2023-08-26 | Arvig Park | 5000m | 21:14.5 | 93rd · 6th on team | 112.7 | +0.001 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 3200m | 13:44.3 | 33rd · 3rd on team | 110.2 | +0.005 | ★CR CSR |
| 2022-10-13 | Hawley Golf Club | 2574m | 13:00 | 12th · 2nd on team | 93.8 | — | ★PR ★CR SR CSR |
| 2022-10-06 | Perham High School | 3200m | 13:01.4 | 32nd · 2nd on team | 110.0 | -0.044 | PR ★CR SR CSR |
| 2022-09-20 | Twin pines golf course | 3200m | 13:50.3 | 19th · 1st on team | 115.8 | +0.064 | CR R CSR RSR |
| 2022-09-15 | Heart of the Valley Golf Course | 3200m | 13:37.3 | 20th · 2nd on team | 110.0 | -0.010 | PR CR R SR CSR RSR |
| 2022-09-01 | Bois De Sioux | 3200m | 14:46.8 | 32nd · 2nd on team | 103.7 | +0.017 | PR ★CR R SR CSR RSR |