Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 19:36.1 | 53rd · 2nd on team | 106.4 | +0.025 | ★CR CSR RSR |
| 2025-10-14 | Bois De Sioux | 5000m | 19:52.1 | 45th · 3rd on team | 102.8 | +0.008 | ★CR CSR |
| 2025-10-09 | Arvig Park | 5000m | 19:34 | 95th · 2nd on team | 104.5 | +0.001 | SR CSR RSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 21:12.8 | 79th · 3rd on team | 99.0 | +0.021 | CSR |
| 2025-09-25 | Birchwood Golf Course | 5000m | 20:29.8 | 7th · 4th on team | 102.7 | +0.035 | ★CR CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 20:09.8 | 83rd · 2nd on team | 100.8 | +0.011 | ★CR SR CSR |
| 2025-09-04 | Willow Creek Municipal Golf | 5000m | 20:29.7 | 8th · 3rd on team | 102.4 | +0.031 | ★CR CSR RSR |
| 2025-08-28 | Bois De Sioux | 5000m | 20:13.8 | 37th · 2nd on team | 101.2 | +0.008 | CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 21:04.4 | 61st · 2nd on team | 96.3 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 21:17.5 | 78th · 5th on team | 98.3 | +0.025 | CR CSR |
| 2024-10-15 | Arvig Park | 5000m | 19:29.2 | 43rd · 3rd on team | 103.7 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 21:51.3 | 147th · 5th on team | 94.1 | +0.001 | CR CSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 20:47.4 | 87th · 5th on team | 99.7 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 24:10.2 | 39th · 5th on team | 87.8 | +0.028 | ★CR CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 23:58.4 | 84th · 5th on team | 88.3 | +0.025 | CR CSR |
| 2024-08-29 | Bois De Sioux | 4000m | 18:17.39 | 46th · 2nd on team | 93.3 | +0.058 | ★PR ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 23:15.1 | 65th · 5th on team | 89.0 | +0.001 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Birchwood Golf Course | 3200m | 13:06 | 13th · 2nd on team | 114.7 | +0.009 | ★CR CSR RSR |
| 2023-10-05 | Hawley Golf Club | 3000m | 13:27.7 | 17th · 2nd on team | 111.2 | +0.057 | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 22:26.4 | 214th · 1st on team | 107.8 | +0.006 | PR ★CR SR CSR |
| 2023-09-19 | Twin pines golf course | 3200m | 14:39 | 25th · 2nd on team | 108.1 | +0.064 | CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 3200m | 12:48.4 | 5th · 2nd on team | 114.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 12:21.5 | 29th · 1st on team | 114.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Bois De Sioux | 5000m | 22:46.3 | 56th · 6th on team | 105.8 | +0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 3200m | 12:57 | 10th · 1st on team | 116.9 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2022-10-13 | Hawley Golf Club | 2574m | 12:52.3 | 7th · 1st on team | 94.7 | — | ★PR ★CR SR CSR |
| 2022-10-06 | Perham High School | 3200m | 12:59.5 | 30th · 1st on team | 110.3 | -0.044 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Twin pines golf course | 3200m | 14:37.9 | 30th · 2nd on team | 109.7 | +0.064 | ★CR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 3200m | 13:37.7 | 21st · 3rd on team | 109.9 | -0.009 | PR CR R SR CSR RSR |
| 2022-09-01 | Bois De Sioux | 3200m | 14:35.8 | 28th · 1st on team | 105.0 | +0.017 | PR ★CR R SR CSR RSR |