Racecast

Benjamin Miller

Danbury (CT) · 12 · FCIACCT DLL · Compare head to head

Athlete rating 116.0 2026 TF season
Best race 118.5 TF
Races 73
Seasons 5 2022 — 2026

RankedNation #29044·CT #390·CT DLL #140·FCIAC #72·Team #16 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 16 races in 2025

Cross Country

2025 XC 111.9

Danbury (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Bowdoin Park 5000m 19:08.7 112th · 7th on team 110.6 +0.018 CSR
2025-11-03 Wickham Park 5000m 17:55.07 127th · 2nd on team 115.8 -0.005 ★CR CSR RSR
2025-10-25 Wickham Park 5000m 18:35.19 63rd · 6th on team 112.1 -0.005 CR CSR
2025-10-15 Waveny Park 5000m 17:46 54th · 5th on team 113.1 -0.040 ★PR ★CR SR CSR
2025-10-11 Van Cortlandt Park 4023m 14:18.2 34th · 6th on team 113.8 -0.004 ★PR ★CR SR CSR RSR
2025-09-16 Tarrywile Park 4000m 15:34.3 6th · 5th on team 106.4 +0.013 SR CSR
2025-09-13 Somers HS 5000m 18:33.7 13th · 5th on team 111.9 -0.006 ★CR CSR RSR
2025-09-06 Kutztown University Farm Course 5000m 18:25.6 47th · 3rd on team 111.6 -0.026 ★CR SR CSR RSR

2024 XC 110.6

Danbury (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Bowdoin Park 5000m 18:37 73rd · 5th on team 115.9 +0.018 ★CR CSR RSR
2024-10-16 Waveny Park 5000m 18:12 75th · 10th on team 110.4 -0.040 CR CSR
2024-10-08 Tarrywile Park 4000m 14:31.1 19th · 10th on team 115.5 +0.013 ★PR ★CR SR CSR RSR
2024-10-01 Greenwich Point Park 5000m 17:59 13th · 12th on team 110.9 -0.051 PR ★CR SR CSR RSR
2024-09-24 Tarrywile Park 4000m 15:06.7 10th · 6th on team 109.6 +0.013 PR CR SR CSR RSR
2024-09-10 Ridgefield High School 4200m 16:55.32 11th · 6th on team 104.4 +0.008 ★PR ★CR SR CSR
2024-09-07 Kutztown University Farm Course 5000m 18:50.8 12th · 5th on team 107.5 -0.026 CR SR CSR RSR

2023 XC 106.4

Danbury (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-18 Waveny Park 5000m 18:39 15th · 5th on team 108.8 -0.040 PR CR SR CSR
2023-10-10 Greenwich Point Park 4828m 19:28.9 30th · 12th on team 101.3 -0.026 ★PR ★CR SR CSR
2023-10-03 Allens Meadows Park 4023m 15:06.4 24th · 8th on team 106.8 -0.040 PR ★CR SR CSR
2023-09-27 Tarrywile Park 4000m 15:25.8 20th · 10th on team 109.3 +0.013 PR CR R SR CSR RSR
2023-09-19 Staples High School 5000m 19:06.1 21st · 8th on team 107.8 -0.022 PR ★CR SR CSR RSR
2023-09-12 Tarrywile Park 4000m 16:01.2 18th · 9th on team 104.3 +0.013 PR CR SR CSR RSR
2023-09-01 Pomperaug High School 3000m — — — -0.047 ★CR SR CSR

2022 XC 100.5

Danbury (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-26 Bowdoin Park 5000m 20:52.6 166th · 8th on team 103.6 +0.018 CR CSR
2022-10-27 Tarrywile Park 3000m 11:11.6 7th · 1st on team 106.0 -0.023 ★CR CSR
2022-10-19 Waveny Park 3000m 11:09 8th · 1st on team 100.2 -0.076 ★PR ★CR SR CSR
2022-10-12 Fairfield Ludlowe High School 2735m 10:28.2 2nd · 2nd on team 101.6 -0.030 ★PR ★CR SR CSR
2022-10-08 Wickham Park 5000m 19:40 8th · 1st on team 108.1 -0.005 PR CR R SR CSR RSR
2022-10-03 Ridgefield High School 4200m 17:33.3 28th · 12th on team 100.2 +0.008 PR CR SR CSR
2022-09-28 Tarrywile Park 2300m 8:57.8 13th · 3rd on team 103.5 +0.030 ★PR ★CR SR CSR
2022-09-24 Bowdoin Park 3000m 11:43.9 22nd · 1st on team 103.6 +0.013 ★CR R CSR RSR
2022-09-20 Waveny Park 3000m 11:21.8 19th · 7th on team 98.6 -0.076 PR CR R SR CSR RSR
2022-09-14 Darien High School 2414m 10:43.1 26th · 10th on team 90.2 +0.006 ★PR ★CR R SR CSR RSR
2022-09-02 Danbury High School 2000m 8:21.9 11th · 5th on team 89.7 -0.022 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 112.3

Danbury (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 Danbury Dream Elite Invitational 800m 2:06.95 23rd · 4th on team 117.9 -0.040 ★PR SR RSR
2026-05-08 8th CT Distance Festival 1mile 4:51.32 73rd · 4th on team 115.8 -0.038 SR
2026-05-02 Fast Times at Ridgefield High: The 3200 3200m 10:35.74 113th · 3rd on team 114.1 -0.041 SR
2026-04-24 43rd O'Grady Relays 2ksteeple 7:10.02 22nd · 3rd on team — -0.040 ★PR SR
2026-04-17 2026 New York Relays 2ksteeple 7:19.65 26th · 3rd on team — -0.050 PR SR
2026-03-25 Danbury OT Time Trial 2026 800m 2:30.89 10th · 10th on team 99.2 -0.040 SR
2026-02-05 FCIAC Indoor Track & Field Championships 1600m 5:05.33 27th · 1st on team 110.3 -0.034 SR
2026-01-31 Bethel Indoor Invitational 600m 1:35.32 12th · 4th on team — -0.028
2026-01-23 Hillhouse Varsity Showcase 1000m 2:48.85 16th · 2nd on team 116.0 -0.034 RSR
2026-01-09 2026 Yale HS Classic 1000m 2:55.05 41st · 2nd on team 109.9 -0.054
2026-01-09 2026 Yale HS Classic 600m 1:34.54 70th · 6th on team — -0.054 ★PR SR
2025-12-30 North Shore HS Invitational 1000m 2:47.92 33rd · 1st on team 114.9 -0.050 ★PR SR RSR
2025-12-20 The Beantown Winter Classic 1mile 4:56.02 78th · 2nd on team 112.9 -0.048 SR RSR
2025-12-20 The Beantown Winter Classic 600m 1:36.17 72nd · 5th on team — -0.048 PR SR

2025 TF 112.3

Danbury (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-29 Ridgefield's Nightmare Invite 1mile 4:43.29 20th · 4th on team 118.5 -0.041 ★PR ★R SR RSR
2025-05-19 Bridgeport Central/Harding at Danbury 1600m 4:44.88 1st · 1st on team 117.9 -0.040 ★PR R SR RSR
2025-05-19 Bridgeport Central/Harding at Danbury 800m 2:16.07 2nd · 2nd on team 110.5 -0.040
2025-05-10 The 93rd Greater Hartford Invitational 800m 2:14.01 54th · 3rd on team 112.2 -0.041
2025-05-03 Fast Times at Ridgefield High 3200m 10:35.94 84th · 7th on team 114.2 -0.041 SR
2025-04-28 Danbury at Trumbull 800m 2:10.5 5th · 4th on team 115.5 -0.034
2025-04-28 Danbury at Trumbull 3200m 12:12.5 10th · 7th on team 100.1 -0.034
2025-04-23 Stamford at Danbury 800m 2:08.9 1st · 1st on team 115.9 -0.040 PR SR RSR
2025-04-16 7th CT Distance Festival 1mile 4:59.88 43rd · 4th on team 113.2 -0.036 PR SR RSR
2025-04-08 Westhill at Danbury 3200m 10:57.96 3rd · 3rd on team 110.9 -0.040 SR RSR
2025-02-01 Bethel Indoor Invitational 1600m 5:18.27 19th · 1st on team 106.2 -0.028 SR RSR

2024 TF 114.0

Danbury (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-02-08 CIAC Class LL Boys Championship 3200m 10:36.97 25th · 5th on team 114.0 -0.034
2024-02-03 Purple Champions HS Invitational 3200m 10:25.17 19th · 1st on team 116.8 -0.050 ★PR R SR RSR
2024-01-20 Armory Officials Hall of Fame Invitational - HS 2miles 10:44.31 82nd · 3rd on team 114.1 -0.050 ★PR R SR RSR
2024-01-20 Armory Officials Hall of Fame Invitational - HS 3200m 10:41.15 83rd · 3rd on team 113.9 -0.050 PR SR
2024-01-13 39th Yale Track Classic 3000m 9:55.39 120th · 10th on team 113.5 -0.054 ★PR R SR RSR
2023-12-23 North Shore HS Invitational 1600m 4:56.96 67th · 4th on team 111.8 -0.050 PR R SR RSR

2023 TF 103.3

Danbury (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-18 Ridgefield at Danbury 3200m 12:05.66 3rd · 3rd on team 100.0 -0.040
2023-04-04 Danbury at Staples 1600m 5:23.10 13th · 6th on team 104.5 -0.027
2023-03-24 RT34/I84 Scrimmage 1600m 5:23.52 1st · 1st on team 104.4 -0.031
2023-03-24 RT34/I84 Scrimmage 800m 2:29.78 6th · 4th on team 101.2 -0.031 PR SR
2023-02-04 Purple Champions HS Invitational 1600m 5:20 60th · 2nd on team 103.8 -0.050
2023-01-21 U.S. Army Officials Hall of Fame Invitational 2miles 11:34.72 153rd · 7th on team 105.9 -0.050 PR SR RSR
2023-01-21 U.S. Army Officials Hall of Fame Invitational 3200m 11:31.96 153rd · 7th on team 105.6 -0.050 PR SR
2022-12-26 North Shore HS Invitational 1600m 5:19.81 83rd · 2nd on team 104.4 -0.050 PR SR RSR
2022-12-17 Coaches Hall of Fame Invitational 1mile 5:37.01 45th · 4th on team 99.8 -0.050 PR SR RSR