Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:19.1 | 126th · 1st on team | 125.8 | +0.000 | ★CR CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 15:33.3 | 2nd · 1st on team | 132.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-24 | Shawan Downs - Shawan Road | 5000m | 15:52.9 | 1st · 1st on team | 128.0 | -0.001 | ★CR CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 15:42.59 | 1st · 1st on team | 130.3 | +0.005 | PR ★CR R SR CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | 16:27.4 | 1st · 1st on team | 129.6 | +0.097 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Chesapeake High School | 5000m | 15:56.1 | 1st · 1st on team | 128.1 | -0.004 | PR ★CR SR CSR RSR |
| 2025-09-06 | Bittersweet Field | 5000m | 16:14.5 | 1st · 1st on team | 126.7 | +0.010 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:17.7 | 358th · 80th on team | 118.7 | +0.000 | CR CSR |
| 2024-10-28 | Shawan Downs - Shawan Road | 5000m | 16:40.7 | 1st · 1st on team | 121.3 | -0.001 | PR CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:43.7 | 26th · 1st on team | 115.3 | -0.001 | PR CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 17:19.9 | 5th · 1st on team | 123.4 | +0.097 | PR CR SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 18:07.4 | 32nd · 1st on team | 116.6 | +0.032 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Shawan Downs - Shawan Road | 5000m | 18:23 | 14th · 3rd on team | 111.5 | -0.001 | PR CR SR CSR |
| 2023-10-12 | Kinder Farm Park | 5000m | 18:30 | 3rd · 2nd on team | 112.3 | +0.008 | PR ★CR SR CSR RSR |
| 2023-10-06 | Goucher College | 5000m | 19:19.1 | 9th · 2nd on team | 109.4 | +0.029 | ★CR CSR RSR |
| 2023-09-09 | Chesapeake High School | 5000m | 19:06.1 | 59th · 2nd on team | 108.3 | -0.004 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Shawan Downs - Shawan Road | 5000m | 20:52 | 40th · 6th on team | 100.1 | -0.001 | |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 19:52 | 162nd · 1st on team | 104.0 | -0.001 | PR CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 20:25.3 | 54th · 4th on team | 107.4 | +0.097 | PR CR SR CSR RSR |
| 2022-09-10 | Dulaney High School | 5000m | 21:11.7 | 68th · 2nd on team | 97.6 | +0.000 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Annapolis Area Christian School | 3200m | 12:10.9 | 2nd · 2nd on team | 129.7 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2021-10-14 | Key School | 3000m | 13:43 | 4th · 2nd on team | 105.7 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | 2026 IAAM/MIAA Outdoor Track & Field Championships | 800m | 1:59.27 | 1st · 1st on team | 126.7 | -0.032 | ★PR SR |
| 2026-05-06 | 2026 IAAM/MIAA Outdoor Track & Field Championships | 3200m | 9:37.54 | 1st · 1st on team | 126.8 | -0.032 | ★PR SR |
| 2026-04-29 | IAAM/MIAA @HCC Meet #5 | 800m | 2:01.44 | 1st · 1st on team | 125.4 | -0.024 | PR SR |
| 2026-04-29 | IAAM/MIAA @HCC Meet #5 | 1600m | 4:35.25 | 1st · 1st on team | 123.6 | -0.024 | |
| 2026-04-22 | IAAM/MIAA @ HCC Meet #4 | 1600m | 4:27.36 | 1st · 1st on team | 127.2 | -0.024 | ★PR SR |
| 2026-04-22 | IAAM/MIAA @ HCC Meet #4 | 800m | 2:02.04 | 1st · 1st on team | 124.8 | -0.024 | |
| 2026-04-18 | IAAM/MIAA Group Meet | 800m | 2:04.25 | 1st · 1st on team | 123.2 | -0.019 | |
| 2026-04-18 | IAAM/MIAA Group Meet | 3200m | 10:02.22 | 1st · 1st on team | 123.2 | -0.019 | |
| 2026-04-08 | IAAM/MIAA @ HCC Meet #2 | 1600m | 4:31.83 | 1st · 1st on team | 125.2 | -0.024 | |
| 2026-04-08 | IAAM/MIAA @ HCC Meet #2 | 3200m | 9:44.44 | 1st · 1st on team | 126.3 | -0.024 | PR SR |
| 2026-03-22 | Adidas Indoor National | 1mile | 4:27.82 | 10th · 1st on team | 126.8 | -0.036 | |
| 2026-03-22 | Adidas Indoor National | 800m | 2:01.85 | 51st · 1st on team | 124.0 | -0.036 | PR SR |
| 2026-03-22 | Adidas Indoor National | 2miles | 9:37.9 | 8th · 1st on team | 129.8 | -0.036 | ★PR SR RSR |
| 2026-01-23 | IAAM/MIAA Conference Indoor Track & Field Championships | 3200m | 9:57.33 | 4th · 1st on team | 122.7 | -0.039 | |
| 2026-01-23 | IAAM/MIAA Conference Indoor Track & Field Championships | 800m | 2:03.61 | 4th · 1st on team | 123.0 | -0.039 | PR SR |
| 2026-01-23 | IAAM/MIAA Conference Indoor Track & Field Championships | 1600m | 4:28.57 | 4th · 1st on team | 126.2 | -0.039 | PR SR |
| 2026-01-09 | IAAM/MIAA Conference Meet #4 | 800m | 2:06.4 | 5th · 1st on team | 120.3 | -0.039 | SR |
| 2026-01-09 | IAAM/MIAA Conference Meet #4 | 1600m | 4:34.74 | 3rd · 1st on team | 123.4 | -0.039 | SR |
| 2026-01-06 | Park Invite | 1mile | 4:22.19 | 9th · 1st on team | 128.6 | -0.039 | ★PR SR RSR |
| 2026-01-01 | IAAM/MIAA Conference Meet #3 | 500m | 1:11.07 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2026-01-01 | IAAM/MIAA Conference Meet #3 | 3200m | 9:44.88 | 2nd · 1st on team | 125.3 | -0.039 | PR SR RSR |
| 2025-12-20 | IAAM/MIAA Conference Meet #2 | 500m | 1:11.85 | 7th · 1st on team | — | -0.039 | PR SR |
| 2025-12-20 | IAAM/MIAA Conference Meet #2 | 3200m | 9:46.57 | 1st · 1st on team | 124.4 | -0.039 | PR SR RSR |
| 2025-12-12 | IAAM/MIAA Conference Meet #1 | 3200m | 9:49.25 | 1st · 1st on team | 123.8 | -0.039 | PR SR RSR |
| 2025-12-12 | IAAM/MIAA Conference Meet #1 | 1600m | 4:39.64 | 1st · 1st on team | 121.0 | -0.039 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 MIAA Conference Championships (Boys Only) | 3200m | 9:59.48 | 2nd · 1st on team | 120.8 | -0.042 | PR SR |
| 2025-05-10 | 2025 MIAA Conference Championships (Boys Only) | 1600m | 4:34.17 | 2nd · 1st on team | 121.9 | -0.042 | PR SR RSR |
| 2025-05-10 | 2025 MIAA Conference Championships (Boys Only) | 800m | 2:05.33 | 4th · 1st on team | 119.5 | -0.042 | PR SR |
| 2025-04-30 | MIAA/IAAM B Conference Regular Season Meet | 3200m | 10:55.91 | 1st · 1st on team | 112.2 | -0.024 | |
| 2025-04-30 | MIAA/IAAM B Conference Regular Season Meet | 800m | 2:11 | 5th · 1st on team | 116.2 | -0.024 | |
| 2025-04-30 | MIAA/IAAM B Conference Regular Season Meet | 1600m | 4:40.44 | 1st · 1st on team | 121.2 | -0.024 | PR SR RSR |
| 2025-04-26 | IAAM/MIAA B Conference Meet (AACS) | 3200m | 10:42.12 | 2nd · 2nd on team | 113.4 | -0.032 | SR |
| 2025-04-26 | IAAM/MIAA B Conference Meet (AACS) | 1600m | 4:47.87 | 1st · 1st on team | 117.0 | -0.032 | |
| 2025-04-26 | IAAM/MIAA B Conference Meet (AACS) | 800m | 2:12.02 | 1st · 1st on team | 114.4 | -0.032 | |
| 2025-04-16 | B Conference Meet @ Glenelg Country School IAAM/MIAA | 800m | 2:08.8 | 3rd · 1st on team | 120.1 | -0.019 | PR SR RSR |
| 2025-04-16 | B Conference Meet @ Glenelg Country School IAAM/MIAA | 1600m | 4:46.68 | 1st · 1st on team | 120.3 | -0.019 | SR RSR |
| 2025-04-16 | B Conference Meet @ Glenelg Country School IAAM/MIAA | 3200m | 10:56.53 | 2nd · 2nd on team | 113.5 | -0.019 | SR |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:12.18 | 50th · 1st on team | 113.6 | -0.041 | PR SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:12.18 | 50th · 1st on team | 113.6 | -0.041 | |
| 2025-03-01 | The CIRCUIT Philly | 2miles | 10:22.92 | 11th · 1st on team | 119.3 | -0.041 | PR SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 2miles | 10:22.92 | 11th · 1st on team | 119.3 | -0.041 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAA Outdoor Track & Field Championships (Boys ONLY) | 1600m | 4:45.75 | 5th · 1st on team | 118.0 | -0.032 | PR SR RSR |
| 2024-05-11 | MIAA Outdoor Track & Field Championships (Boys ONLY) | 800m | 2:16.39 | 12th · 2nd on team | 110.9 | -0.032 | PR SR |
| 2024-05-11 | MIAA Outdoor Track & Field Championships (Boys ONLY) | 3200m | 10:29.11 | 3rd · 1st on team | 115.8 | -0.032 | PR SR |
| 2024-05-01 | MIAA/IAAM B Conference Meet Week 6 (John Carroll Hosts) | 800m | 2:26.5 | 7th · 3rd on team | 104.9 | -0.017 | |
| 2024-05-01 | MIAA/IAAM B Conference Meet Week 6 (John Carroll Hosts) | 1600m | 4:58.5 | 3rd · 1st on team | 115.0 | -0.017 | |
| 2024-04-24 | IAAM/MIAA Conference Meet | 1600m | 4:51.65 | 1st · 1st on team | 115.7 | -0.032 | PR SR RSR |
| 2024-04-24 | IAAM/MIAA Conference Meet | 800m | 2:17.52 | 3rd · 1st on team | 110.0 | -0.032 | PR SR |
| 2024-04-13 | (IAAM/MIAA) B-Conference Meet @ Spalding | 800m | 2:23.31 | 4th · 2nd on team | 106.8 | -0.032 | PR SR |
| 2024-04-13 | (IAAM/MIAA) B-Conference Meet @ Spalding | 1600m | 5:07.4 | 1st · 1st on team | 110.8 | -0.032 | PR SR RSR |
| 2024-04-06 | IAAM B Conference Meet #2 | 3200m | 11:22.1 | 3rd · 1st on team | 109.1 | -0.016 | PR SR RSR |
| 2024-04-06 | IAAM B Conference Meet #2 | 1600m | 5:14 | 5th · 2nd on team | 109.7 | -0.016 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MIAA Outdoor Track & Field Championships (Boys Only) | 1600m | 5:20.16 | 19th · 2nd on team | 103.9 | -0.042 | PR SR |
| 2023-05-13 | MIAA Outdoor Track & Field Championships (Boys Only) | 3200m | 11:29.87 | 10th · 1st on team | 103.6 | -0.042 | PR SR |
| 2023-05-13 | MIAA Outdoor Track & Field Championships (Boys Only) | 800m | 2:27.98 | 22nd · 3rd on team | 101.2 | -0.042 | |
| 2023-05-05 | IAAM/MIAA Conference Meet | 800m | 2:27.32 | 2nd · 2nd on team | 103.7 | -0.020 | PR SR |
| 2023-05-05 | IAAM/MIAA Conference Meet | 1600m | 5:26.56 | 2nd · 2nd on team | 104.2 | -0.020 | |
| 2023-04-29 | IAAM B Conference Meet (4/29) @MSJ | 3200m | 12:16.4 | 3rd · 3rd on team | 100.6 | -0.019 | PR SR |
| 2023-04-29 | IAAM B Conference Meet (4/29) @MSJ | 1600m | 5:24.2 | 7th · 6th on team | 105.5 | -0.019 | PR SR RSR |
| 2023-04-15 | (IAAM/MIAA) B Conference Meet (Session I) @ Spalding | 3200m | 12:21.99 | 6th · 3rd on team | 97.9 | -0.032 | PR SR RSR |
| 2023-04-15 | (IAAM/MIAA) B Conference Meet (Session I) @ Spalding | 1600m | 5:26.45 | 7th · 6th on team | 102.9 | -0.032 | PR SR RSR |
| 2023-03-22 | IAAM/MIAA B Conference League Meet I | 1600m | 5:56.32 | 4th · 4th on team | 94.9 | -0.029 | PR SR RSR |