Racecast

Kieran Laughner

Jefferson (GA) · 12 · EPACWV DAAAAJEFFERSONAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.7 2025 XC season
Best race 119.7 XC
Races 32
Seasons 4 2022 — 2025

RankedNation #19091·WV #96·WV DAAAA #93·EPAC #4·Team #24 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 12 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2025 XC 115.6

Jefferson (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Cabell Midland 5000m 17:50.96 33rd · 4th on team 117.9 +0.8% ★PR ★CR SR CSR
2025-10-25 Preston High Campus 5000m 17:52.9 19th · 4th on team 119.7 +3.4% PR ★CR ★R SR CSR RSR
2025-09-20 Hereford HS 4828m 18:42.6 88th · 5th on team 115.1 +7.7% ★PR ★CR SR CSR RSR
2025-09-06 Green Hill Park 5000m 18:48.2 161st · 5th on team 109.6 -1.9% SR CSR RSR

2024 XC 110.9

Jefferson (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-24 Hedgesville High School 5000m 19:11 15th · 6th on team 111.4 +2.2% ★CR CSR
2024-10-19 Pole Green Park 5000m 17:53.6 32nd · 1st on team 115.2 -1.7% PR ★CR R SR CSR RSR
2024-10-05 WakeMed Soccer Park 5000m 18:48 146th · 4th on team 110.7 -1.7% CSR
2024-09-21 Oatlands Plantation 5000m 19:54 98th · 2nd on team 107.8 +2.0% ★CR CSR
2024-09-13 PSU Blue Course 5000m 18:20.3 71st · 7th on team 113.6 -1.8% ★CR CSR RSR
2024-09-07 Green Hill Park 5000m 18:07.8 19th · 1st on team 112.9 -1.9% PR ★CR SR CSR RSR
2024-08-24 Preston High Campus 2414m 8:57.9 103rd · 9th on team 104.3 +0.1% ★PR ★CR SR CSR RSR

2023 XC 104.8

Jefferson (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-19 WakeMed Soccer Park 5000m 18:29.8 108th · 2nd on team 111.3 -1.7% PR ★CR R SR CSR RSR
2023-09-02 Utica Park 5000m 20:24 64th · 9th on team 102.7 -1.2% PR ★CR SR CSR RSR
2023-08-26 Preston High Campus 2414m 9:13.3 84th · 11th on team 100.5 +0.1% PR CR SR CSR RSR

2022 XC 101.5

Jefferson (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-24 Oatlands Plantation 5000m 21:01 146th · 2nd on team 103.0 +2.0% PR CR R SR CSR RSR
2022-09-17 Big Spring HS 5000m 21:04.1 74th · 6th on team 101.9 +0.2% PR ★CR R SR CSR RSR
2022-09-10 South Hagerstown HS 5000m 21:09.8 20th · 7th on team 99.6 -0.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 113.5

Jefferson (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 EPAC Championships 3200m 10:44.89 4th · 2nd on team 112.4 -0.1% ★PR SR
2025-05-06 JCS Dual 800m 2:06.94 2nd · 2nd on team 119.2 +0.3% ★PR R SR RSR
2025-04-25 Race results → 800m 2:12.32 12th · 2nd on team 113.5 — PR SR
2025-04-05 Handley Invitational 3200m 11:18.05 27th · 4th on team 107.1 -0.3% SR
2025-03-29 Paul Arbogast Memorial Invitational 1600m 4:51.51 12th · 1st on team 115.2 0.0% ★PR SR RSR

2024 TF 109.6

Jefferson (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 EPAC Championship 1600m 4:59.72 6th · 3rd on team 112.9 +0.3% PR SR
2024-04-30 JCS County Championships 800m 2:17.81 1st · 1st on team 110.2 +0.7%
2024-04-30 JCS County Championships 1600m 5:02.49 1st · 1st on team 111.9 +0.7% PR SR
2024-04-19 Cardinal Classic 3200m 10:56.71 4th · 2nd on team 110.5 0.0% PR SR
2024-04-17 EPAC Quad 800m 2:13.96 1st · 1st on team 113.2 +0.7%
2024-04-13 29th Annual Chuck Zonis Invitational 800m 2:13.22 14th · 3rd on team 114.5 -0.1% PR R SR RSR
2024-04-10 EPAC Mid-Week Quad 1600m 5:16.83 2nd · 1st on team 105.7 0.0% PR SR
2024-04-10 EPAC Mid-Week Quad 800m 2:16.17 7th · 1st on team 110.3 0.0% PR SR RSR
2024-03-30 Dwight Scott Battlefield Blast Invitational 3200m 11:28.43 15th · 2nd on team 105.8 +0.8% PR SR RSR
2024-03-20 EPAC Quad 800m 2:30.39 5th · 2nd on team 101.2 +0.3% PR SR RSR