Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Northeast & New York Regional Open Bowdoin Park | 5000m | 18:19.8 | 59th · 3rd on team | 117.1 | +6.0% | ★CR CSR |
| 2025-11-01 | Vermont Cross-Country Meet of Champions & Grade Championship Hard'Ack Recreation Area | 5000m | 17:02.9 | 14th · 1st on team | 122.0 | +1.7% | ★CR CSR RSR |
| 2025-10-25 | Vermont HS Cross-Country Run State Championship Thetford Academy XC Home Course | 5000m | 18:10.6 | 23rd · 3rd on team | 118.7 | — | ★CR CSR |
| 2025-10-18 | Mills Riverside Invitational 2025 Mills Riverside Park | 5000m | 16:54.65 | 3rd · 1st on team | 121.0 | +1.0% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | 2025 Woods Trail Run - HIGH SCHOOL Thetford | 5000m | 19:13 | 104th · 3rd on team | 112.0 | +6.5% | ★CR CSR |
| 2025-10-04 | 2025 Woods Trail Run - HIGH SCHOOL Thetford | 5000m | 19:13 | 116th · 3rd on team | 112.0 | +6.5% | |
| 2025-09-20 | Manchester Invite Derryfield Park | 5000m | 18:23 | 76th · 1st on team | 114.0 | +2.8% | CSR |
| 2025-09-06 | Burlington HS Cross-Country Run Invitational Hard'Ack Recreation Area | 5000m | 17:34.6 | 32nd · 1st on team | 116.2 | +1.7% | SR CSR |
| 2025-08-30 | Essex HS Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 17:46.4 | 22nd · 5th on team | 116.3 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 89th Annual New England Interscholastic Cross Country Championships Wickham Park | 5000m | 18:13 | 207th · 4th on team | 116.0 | +3.2% | ★CR CSR |
| 2024-10-26 | Vermont HS State Championships Thetford Academy XC Home Course | 5000m | 18:25.2 | 29th · 4th on team | 118.5 | — | ★CR CSR |
| 2024-10-18 | Mills Riverside Invitational Mills Riverside Park | 5000m | 18:39.37 | 44th · 8th on team | 110.8 | +1.0% | ★CR CSR |
| 2024-10-12 | Burnt Hills Cross County Invitational Saratoga State Park | 4828m | 17:30.4 | 43rd · 6th on team | 113.7 | +0.7% | ★CR SR CSR |
| 2024-09-24 | Rice Memorial HS XC Meet Rice Memorial High School | 5000m | 17:59 | 5th · 2nd on team | 115.5 | +0.7% | ★CR CSR |
| 2024-09-21 | Manchester Invite Derryfield Park | 5000m | 18:06.8 | 88th · 4th on team | 115.5 | +2.8% | ★CR CSR |
| 2024-09-07 | Burlington HS Cross-Country Run Invitational Hard'Ack Recreation Area | 5000m | 16:58.2 | 16th · 2nd on team | 122.7 | +1.7% | PR ★CR ★R SR CSR RSR |
| 2024-08-31 | Essex HS Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 18:08.8 | 20th · 4th on team | 116.0 | +3.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Vermont HS Cross-Country Run Meet of Champions, Grade Championship Hard'Ack Recreation Area | 5000m | 17:44.7 | 34th · 4th on team | 116.9 | +1.7% | PR ★CR R SR CSR RSR |
| 2023-10-28 | Vermont HS Cross-Country Run Championship Thetford Academy XC Home Course | 5000m | 19:04.5 | 5th · 1st on team | 115.0 | — | ★CR CSR |
| 2023-10-20 | MMUXC - Mills Riverside Invitational Mills Riverside Park | 5000m | 17:59 | 24th · 1st on team | 115.8 | +1.0% | PR ★CR R SR CSR RSR |
| 2023-10-14 | Burnt Hills Invitational Saratoga Spa Park | 4828m | 17:25.6 | 52nd · 7th on team | 113.5 | +0.7% | ★PR ★CR SR CSR |
| 2023-10-07 | 2023 Wood Trails Run Thetford Academy XC Home Course | 5000m | 19:12.5 | 74th · 6th on team | 113.8 | +6.5% | ★CR CSR |
| 2023-10-07 | 2023 Woods Trail Run (High School) Thetford | 5000m | 19:12.6 | 91st · 6th on team | — | +6.5% | ★CR CSR |
| 2023-09-23 | 2023 Manchester Invitational Derryfield Park | 5000m | 18:11 | 132nd · 6th on team | 114.1 | +2.8% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Burlington HS Cross-Country Run Invitational Hard'Ack Recreation Area | 5000m | 18:13.1 | 38th · 7th on team | 113.3 | +1.7% | PR CR R SR CSR RSR |
| 2023-09-02 | Essex HS Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 19:17.4 | 47th · 7th on team | 110.3 | +3.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | NXR Northeast & New York Regional Championships Bowdoin Park | 5000m | 19:35 | 102nd · 3rd on team | 112.0 | +6.0% | ★CR R CSR RSR |
| 2022-10-29 | Vermont HS Cross-Country State Championships Thetford Academy XC Home Course | 5000m | 19:51.9 | 8th · 5th on team | 110.2 | — | ★CR CSR |
| 2022-10-21 | MMUXC - Home #2 Mills Riverside Park | 5000m | 18:56 | 36th · 2nd on team | 110.2 | +1.0% | ★CR CSR |
| 2022-10-15 | NVAC Chittenden Cross-Country Run Championship Missisquoi Valley UHS | 5000m | 19:03.5 | 30th · 2nd on team | 107.7 | -0.5% | ★CR CSR |
| 2022-10-04 | Rice Memorial HS XC Meet Rice Memorial High School | 5000m | 18:35 | 8th · 4th on team | 111.3 | +0.7% | PR CR R SR CSR RSR |
| 2022-10-01 | Woods Trail Run Thetford Academy XC Home Course | 5000m | 20:45.5 | 184th · 13th on team | 105.0 | +7.0% | ★CR CSR |
| 2022-09-24 | Manchester Invitational Derryfield Park | 5000m | 19:46 | 67th · 4th on team | 107.6 | +2.8% | ★CR CSR |
| 2022-09-10 | Burlington HS Cross-Country Run Invitational Hard'Ack Recreation Area | 5000m | 19:26.8 | 9th · 4th on team | 109.3 | +1.7% | PR CR R SR CSR RSR |
| 2022-09-03 | Essex HS Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 19:59.2 | 8th · 2nd on team | 107.1 | +3.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Vermont Division 1 HS Track and Field State Championship | 3000m | 9:27.17 | 8th · 2nd on team | 120.1 | -3.3% | ★PR SR |
| 2026-05-26 | Burlington HS TF Meet 3 | 3000m | 10:32.62 | 5th · 2nd on team | 107.7 | -3.3% | |
| 2026-05-26 | Burlington HS TF Meet 3 | 800m | 2:07.41 | 6th · 1st on team | 118.4 | -3.3% | SR |
| 2026-05-20 | Colchester HS TF Meet 2 (11th & 12th Gr.) | 1500m | 4:39.23 | 13th · 3rd on team | 112.7 | -2.8% | |
| 2026-05-16 | Burlington HS TF Invitational | 3000m | 9:30.47 | 7th · 1st on team | 119.4 | -3.3% | PR SR |
| 2026-05-12 | South Burlington HS TF Meet 3 | 1500m | 4:20.86 | 3rd · 2nd on team | 121.0 | -2.6% | ★PR SR RSR |
| 2026-05-12 | South Burlington HS TF Meet 3 | 400m | 54.8 | 4th · 2nd on team | — | -2.6% | ★PR SR |
| 2026-04-28 | Essex HS TF Meet 2 | 3000m | 9:55.71 | 1st · 1st on team | 115.0 | -2.8% | PR SR |
| 2026-04-28 | Essex HS TF Meet 2 | 1500m | 4:24 | 3rd · 1st on team | 119.2 | -2.8% | |
| 2026-04-22 | Essex HS TF Vacational | 1500m | 4:22.43 | 8th · 1st on team | 120.0 | -2.8% | PR SR RSR |
| 2026-04-13 | Burlington HS TF Meet 1 | 3000m | 10:18.16 | 2nd · 1st on team | 110.2 | -3.3% | SR RSR |
| 2026-04-13 | Burlington HS TF Meet 1 | 1500m | 4:40.28 | 5th · 2nd on team | 111.8 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | Div. 1 Vermont State TF Championship | 800m | 2:09.63 | 25th · 2nd on team | 116.2 | -3.3% | |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 800m | 2:05.9 | 17th · 2nd on team | 121.3 | -2.8% | ★PR SR RSR |
| 2025-05-27 | Burlington HS Host TF Meet #4 | 400m | 55.5 | 6th · 2nd on team | — | -3.3% | PR SR |
| 2025-05-20 | South Burlington Host TF Meet #3 | 800m | 2:11.12 | 7th · 1st on team | 116.6 | -2.6% | |
| 2025-05-20 | South Burlington Host TF Meet #3 | 1500m | 4:40.19 | 4th · 2nd on team | 113.0 | -2.6% | |
| 2025-05-14 | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 1500m | 4:31.35 | 7th · 1st on team | 116.1 | -2.8% | PR SR |
| 2025-05-14 | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 3000m | 10:02.26 | 5th · 2nd on team | 113.8 | -2.8% | SR |
| 2025-05-10 | Burlington HS TF Invitational | 800m | 2:08.16 | 20th · 2nd on team | 118.3 | -3.3% | PR SR RSR |
| 2025-05-07 | Essex HS Host TF Meet #3 | 1500m | 4:48.74 | 3rd · 1st on team | 108.8 | -2.8% | SR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 800m | 2:12.18 | 25th · 3rd on team | 115.0 | -2.6% | SR RSR |
| 2025-04-30 | Essex HS Host TF Meet #2 | 400m | 57.49 | 10th · 4th on team | — | -2.8% | PR SR |
| 2025-04-23 | Vacational TF Meet @ Essex HS | 800m | 2:16.85 | 8th · 1st on team | 110.4 | -2.8% | SR RSR |
| 2025-04-17 | Burlington HS Host TF Meet #2 | 800m | 2:18.64 | 4th · 3rd on team | 108.9 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Div. 1 Vermont TF State Championship | 1500m | 4:31.63 | 20th · 1st on team | 115.4 | -3.3% | PR SR RSR |
| 2024-06-01 | Div. 1 Vermont TF State Championship | 800m | 2:14.22 | 26th · 3rd on team | 112.7 | -3.3% | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 3000m | 10:14.24 | 30th · 3rd on team | 111.0 | -2.8% | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 1500m | 4:35.15 | 30th · 1st on team | 114.2 | -2.8% | PR SR |
| 2024-05-20 | Burlington HS Host TF Meet #4 | 800m | 2:11.99 | 8th · 3rd on team | 114.5 | -3.3% | PR SR RSR |
| 2024-05-15 | NVAC 9th/10th Grade Championship TF Meet | 400m | 58.24 | 8th · 2nd on team | — | -2.8% | PR SR |
| 2024-05-15 | NVAC 9th/10th Grade Championship TF Meet | 200m | 26.88 | 16th · 5th on team | — | -2.8% | ★PR SR |
| 2024-05-11 | Burlington HS TF Invitational | 3000m | 10:00.57 | 20th · 2nd on team | 112.9 | -3.3% | PR SR RSR |
| 2024-05-08 | Essex HS Host TF Meet #3 | 1500m | 4:48.22 | 7th · 2nd on team | 109.3 | -2.8% | PR SR |
| 2024-05-02 | Essex HS Host TF Meet #2 | 3000m | 10:23.85 | 6th · 2nd on team | 109.3 | -2.8% | PR SR RSR |
| 2024-05-02 | Essex HS Host TF Meet #2 | 800m | 2:15.22 | 16th · 1st on team | 112.0 | -2.8% | PR SR RSR |
| 2024-04-24 | Essex HS Vacational TF Meet | 800m | 2:24.94 | 10th · 2nd on team | 105.4 | -2.8% | RSR |
| 2024-04-24 | Essex HS Vacational TF Meet | 3000m | 10:41.93 | 5th · 1st on team | 106.9 | -2.8% | PR SR RSR |
| 2024-04-17 | Burlington HS Host TF Meet #2 | 800m | 2:23.29 | 7th · 2nd on team | 104.8 | -3.3% | PR SR RSR |
| 2024-04-17 | Burlington HS Host TF Meet #2 | 1500m | 4:55.57 | 10th · 4th on team | 105.3 | -3.3% | PR SR RSR |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 800m | 2:27.08 | 22nd · 5th on team | 103.1 | -3.3% | PR SR RSR |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 1500m | 4:59.79 | 24th · 6th on team | 104.8 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-14 | VITA TF Indoor Meet #5 | 1000m | 3:26.72 | 21st · 3rd on team | 97.2 | -3.6% | |
| 2022-12-17 | VITA TF Indoor Meet #1 | 1000m | 3:22.81 | 12th · 4th on team | 99.6 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing