Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 15:36.1 | 26th · 1st on team | 130.0 | -0.005 | ★CR CSR |
| 2025-11-08 | Lane Community College | 5000m | 15:51.35 | 11th · 1st on team | 129.8 | +0.012 | CSR |
| 2025-10-29 | Oak Knoll Golf Course | 5000m | 16:26.2 | 9th · 2nd on team | 128.0 | +0.027 | |
| 2025-10-22 | Stewart Park | 5000m | 15:11.97 | 2nd · 1st on team | 134.4 | -0.005 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 15:07.51 | 5th · 1st on team | 133.7 | -0.005 | ★PR ★CR SR CSR |
| 2025-10-04 | Bryant Park | 5000m | 15:28.13 | 4th · 1st on team | 129.3 | -0.009 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 15:18.3 | 1st · 1st on team | 132.6 | -0.001 | ★CR CSR |
| 2025-09-19 | Great Park | 4828m | 14:44.6 | 66th · 1st on team | 129.9 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-17 | Oak Knoll Golf Course | 5000m | 16:17.1 | 1st · 1st on team | 130.3 | +0.027 | ★CR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 15:10.7 | 1st · 1st on team | 144.7 | +0.098 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Steens Mountain | 2816m | 20:44 | 2nd · 1st on team | 53.0 | — | ★PR ★CR SR CSR |
| 2024-11-09 | Lane Community College | 5000m | 15:42.4 | 11th · 1st on team | 131.2 | +0.012 | ★CR CSR |
| 2024-10-23 | Stewart Park | 5000m | 15:29.1 | 2nd · 1st on team | 131.0 | -0.005 | PR CR SR CSR |
| 2024-10-05 | Bryant Park | 5000m | 15:30.27 | 4th · 1st on team | 131.2 | -0.009 | PR CR SR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 15:50 | 43rd · 1st on team | 129.0 | -0.001 | CR CSR |
| 2024-09-21 | Marshfield High School | 5000m | 15:47.8 | 1st · 1st on team | 129.4 | -0.006 | PR ★CR SR CSR |
| 2024-09-14 | Western Oregon University | 5000m | 15:51.02 | 9th · 1st on team | 129.3 | +0.012 | PR ★CR SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 16:29.65 | 4th · 1st on team | 135.3 | +0.098 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Steens Mountain | 3701m | 23:18 | 15th · 1st on team | 64.1 | — | ★PR ★CR SR CSR |
| 2023-10-25 | Jackson County Expo | 5000m | 16:12 | 12th · 1st on team | 126.3 | +0.002 | ★CR CSR |
| 2023-10-18 | Stewart Park | 5000m | 16:20.3 | 6th · 1st on team | 125.3 | -0.005 | CR CSR |
| 2023-10-07 | Bryant Park | 5000m | 15:59.5 | 8th · 1st on team | 128.4 | -0.009 | PR CR SR CSR RSR |
| 2023-09-30 | East Woahink Lake Day-Use Area | 5000m | 17:55.5 | 3rd · 1st on team | 117.7 | +0.020 | ★CR CSR |
| 2023-09-23 | Lane Community College | 5000m | 16:26.4 | 11th · 1st on team | 125.7 | +0.012 | PR CR SR CSR |
| 2023-09-16 | Marshfield High School | 5000m | 16:32 | 2nd · 1st on team | 123.7 | -0.006 | PR CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 17:58.3 | 17th · 2nd on team | 126.2 | +0.098 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-28 | Steens Mountain | 3701m | 28:02 | 82nd · 2nd on team | 53.5 | — | PR CR SR CSR |
| 2022-10-26 | Lane Community College | 5000m | 17:29.3 | 15th · 1st on team | 119.4 | +0.012 | CR CSR RSR |
| 2022-10-19 | Stewart Park | 5000m | 17:17.8 | 18th · 2nd on team | 119.2 | -0.005 | PR CR SR CSR RSR |
| 2022-10-01 | East Woahink Lake Day-Use Area | 5000m | 18:57.4 | 18th · 2nd on team | 113.0 | +0.020 | CR CSR |
| 2022-09-17 | Lane Community College | 5000m | 18:10 | 100th · 2nd on team | 114.9 | +0.012 | CR CSR |
| 2022-09-10 | Bush Park | 5000m | 17:53.8 | 29th · 2nd on team | 117.1 | -0.005 | PR ★CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 18:55.1 | 57th · 3rd on team | 117.7 | +0.098 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Bob Artz Memorial Park | 3000m | 11:36 | 1st · 1st on team | 131.5 | +0.090 | ★PR ★CR SR CSR |
| 2021-09-30 | Dorris Ranch Living History Park | 2000m | 7:20 | 1st · 1st on team | 136.0 | +0.090 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Thurston Hills | 1850m | 7:22 | 12th · 4th on team | 117.0 | — | ★PR ★CR SR CSR |
| 2019-10-17 | Dorris Ranch Living History Park | 3000m | 12:21 | 4th · 3rd on team | 118.7 | +0.029 | PR ★CR SR CSR |
| 2019-10-10 | Bob Artz Memorial Park | 3000m | 12:36 | 10th · 3rd on team | 120.9 | +0.090 | PR CR R SR CSR RSR |
| 2019-10-03 | Dorris Ranch Living History Park | 2000m | 9:10 | 15th · 5th on team | 109.3 | +0.090 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 4:17.68 | 32nd · 1st on team | 131.5 | -0.035 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 4:16.09 | 32nd · 1st on team | 131.4 | -0.035 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:00.18 | 31st · 1st on team | 130.2 | -0.035 | |
| 2026-06-04 | El Jefe | 1mile | 4:23.07 | 2nd · 1st on team | 131.1 | -0.017 | |
| 2026-05-28 | OSAA State Track & Field Championships | 1500m | 3:57.11 | 9th · 1st on team | 131.9 | -0.035 | |
| 2026-05-28 | OSAA State Track & Field Championships | 800m | 1:55.38 | 3rd · 1st on team | 130.6 | -0.035 | ★PR SR |
| 2026-05-23 | 5A-2 Midwestern League Championships | 800m | 2:02.04 | 6th · 2nd on team | 124.1 | -0.030 | |
| 2026-05-23 | 5A-2 Midwestern League Championships | 800m | 1:56.4 | 4th · 1st on team | 130.1 | -0.030 | |
| 2026-05-23 | 5A-2 Midwestern League Championships | 1500m | 3:58.88 | 5th · 1st on team | 131.6 | -0.030 | |
| 2026-05-09 | 76th Annual Grants Pass Rotary Invitational presented by Les Schwab Tire Center | 800m | 1:58.76 | 3rd · 1st on team | 127.9 | -0.027 | |
| 2026-05-09 | 76th Annual Grants Pass Rotary Invitational presented by Les Schwab Tire Center | 1500m | 3:59.3 | 5th · 1st on team | 131.8 | -0.027 | |
| 2026-05-02 | Marist Track Classic | 3000m | 8:50.39 | 2nd · 1st on team | 129.3 | -0.027 | |
| 2026-04-29 | Thurston @ Springfield | 800m | 1:56.56 | 1st · 1st on team | 129.9 | -0.030 | |
| 2026-04-18 | John Oliver Invitational | 1500m | 3:56 | 3rd · 1st on team | 133.5 | -0.028 | SR RSR |
| 2026-04-18 | John Oliver Invitational | 800m | 1:57.34 | 4th · 1st on team | 129.3 | -0.028 | |
| 2026-04-07 | Thurston @ North Eugene | 3000m | 8:38.86 | 2nd · 1st on team | 133.4 | -0.018 | ★PR SR RSR |
| 2026-03-19 | Jim Barks Grizzly Bear Open | 1500m | 4:02.05 | 1st · 1st on team | 129.8 | -0.030 | SR |
| 2026-03-19 | Jim Barks Grizzly Bear Open | 1mile | 4:19.68 | 1st · 1st on team | 131.1 | -0.030 | PR SR |
| 2026-03-11 | No Meet Meet | 1mile | 4:21.19 | 1st · 1st on team | 131.2 | -0.024 | PR SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 4:21.58 | 7th · 1st on team | 129.8 | -0.036 | PR SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 800m | 1:56.31 | 4th · 1st on team | 129.9 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | OSAA State Track & Field Championships | 1500m | 3:59.36 | 9th · 1st on team | 131.1 | -0.035 | |
| 2025-05-31 | OSAA State Track & Field Championships | 800m | 1:56.14 | 13th · 2nd on team | 130.2 | -0.035 | |
| 2025-05-31 | OSAA State Track & Field Championships | 800m | 1:56.13 | 12th · 1st on team | 130.2 | -0.035 | |
| 2025-05-22 | 5A-2 Midwestern League Championships | 800m | 1:55.43 | 3rd · 1st on team | 131.4 | -0.030 | PR SR |
| 2025-05-22 | 5A-2 Midwestern League Championships | 800m | 1:59.76 | 7th · 2nd on team | 126.7 | -0.030 | |
| 2025-05-22 | 5A-2 Midwestern League Championships | 1500m | 3:57.51 | 3rd · 1st on team | 132.2 | -0.030 | |
| 2025-05-10 | 75th Grants Pass Rotary Invitational presented by Les Schwab Tire Center | 800m | 1:59.19 | 3rd · 1st on team | 127.6 | -0.027 | |
| 2025-05-10 | 75th Grants Pass Rotary Invitational presented by Les Schwab Tire Center | 1500m | 3:58.22 | 4th · 1st on team | 132.6 | -0.027 | |
| 2025-05-07 | Sheldon, Thurston, Elmira & Crow | 800m | 1:56.69 | 1st · 1st on team | 131.2 | -0.021 | |
| 2025-05-02 | Heart of the Valley Spartan Challenge | 3000m | 8:44.25 | 2nd · 1st on team | 128.7 | -0.042 | PR SR |
| 2025-04-30 | Springfield @ Thurston | 800m | 1:56.43 | 1st · 1st on team | 130.7 | -0.024 | PR SR |
| 2025-04-26 | 5A-2 Midwestern League Pre-District Meet | 400m | 52.78 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2025-04-18 | John Oliver Invitational | 3000m | 8:46.78 | 1st · 1st on team | 130.3 | -0.028 | PR SR RSR |
| 2025-04-18 | John Oliver Invitational | 1500m | 3:55.65 | 2nd · 1st on team | 133.5 | -0.028 | ★PR SR RSR |
| 2025-04-16 | North Eugene @ Thurston | 1500m | 4:04.62 | 1st · 1st on team | 129.4 | -0.024 | SR RSR |
| 2025-04-02 | MWL 3-Way at Churchill | 800m | 1:58.49 | 1st · 1st on team | 128.9 | -0.020 | PR SR RSR |
| 2025-03-19 | No Meet-Meet | 400m | 54.13 | 1st · 1st on team | — | -0.024 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | OSAA 5A State Championships | 1500m | 4:02.8 | 9th · 1st on team | 128.9 | -0.035 | PR SR |
| 2024-05-11 | 5A-2 Midwestern League Championships | 1500m | 4:03.19 | 3rd · 1st on team | 130.4 | -0.024 | PR SR RSR |
| 2024-05-11 | 5A-2 Midwestern League Championships | 3000m | 8:59.64 | 3rd · 1st on team | 127.8 | -0.024 | |
| 2024-04-27 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 800m | 1:59.7 | 5th · 2nd on team | 127.7 | -0.027 | PR SR |
| 2024-04-27 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 3000m | 8:53.55 | 2nd · 1st on team | 127.6 | -0.027 | PR SR |
| 2024-04-24 | Thurston/Springfield @ South Eugene | 400m | 53.39 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2024-04-19 | John Oliver Invitational | 3000m | 9:12.45 | 2nd · 1st on team | 124.2 | -0.028 | SR |
| 2024-04-19 | John Oliver Invitational | 1500m | 4:06.01 | 2nd · 1st on team | 128.1 | -0.028 | PR SR RSR |
| 2024-04-16 | Thurston @ North Eugene | 800m | 2:00.14 | 1st · 1st on team | 127.8 | -0.018 | PR SR RSR |
| 2024-04-10 | Thurston, NE at Sheldon | 800m | 2:00.77 | 2nd · 1st on team | 126.2 | -0.021 | PR SR RSR |
| 2024-04-10 | Thurston, NE at Sheldon | 1500m | 4:07.54 | 1st · 1st on team | 127.7 | -0.021 | SR RSR |
| 2024-04-03 | Churchill & Crater @ Thurston | 3000m | 9:23.88 | 1st · 1st on team | 121.5 | -0.024 | |
| 2024-04-03 | Churchill & Crater @ Thurston | 1500m | 4:12.76 | 1st · 1st on team | 125.2 | -0.024 | SR RSR |
| 2024-03-20 | Thurston @ Springfield | 800m | 2:02.15 | 2nd · 1st on team | 123.8 | -0.030 | SR RSR |
| 2024-03-20 | Thurston @ Springfield | 1500m | 4:18.32 | 1st · 1st on team | 121.3 | -0.030 | SR |
| 2024-03-13 | No Meet Meet | 400m | 55.47 | 2nd · 2nd on team | — | -0.024 | PR SR |
| 2024-03-13 | No Meet Meet | 1mile | 4:36.76 | 1st · 1st on team | 123.7 | -0.024 | PR SR RSR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 9:19.12 | 81st · 1st on team | 119.3 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | OSAA 5A State Championships | 1500m | 4:08.41 | 13th · 1st on team | 126.0 | -0.035 | |
| 2023-05-20 | 5A-2 Midwestern League Championships | 1500m | 4:06.63 | 5th · 1st on team | 127.8 | -0.030 | PR SR RSR |
| 2023-05-20 | 5A-2 Midwestern League Championships | 3000m | 9:11.97 | 6th · 1st on team | 124.0 | -0.030 | PR SR |
| 2023-05-06 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 3000m | 9:17.1 | 6th · 1st on team | 122.1 | -0.027 | PR SR |
| 2023-05-06 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 800m | 2:02.87 | 3rd · 1st on team | 124.2 | -0.027 | |
| 2023-05-03 | Thurston @ Crater | 800m | 2:01.4 | 2nd · 2nd on team | 125.1 | -0.028 | PR SR RSR |
| 2023-04-26 | Springfield @ Thurston | 1500m | 4:20.07 | 3rd · 2nd on team | 121.8 | -0.024 | PR SR |
| 2023-04-21 | John Oliver Invitational | 3000m | 9:20.27 | 6th · 1st on team | 121.9 | -0.028 | PR SR RSR |
| 2023-04-21 | John Oliver Invitational | 800m | 2:04.8 | 7th · 2nd on team | 122.4 | -0.028 | PR SR RSR |
| 2023-04-19 | Sheldon @ Thurston | 1500m | 4:23.42 | 1st · 1st on team | 120.3 | -0.024 | |
| 2023-04-05 | Churchill @ Thurston | 800m | 2:08.35 | 3rd · 1st on team | 119.3 | -0.024 | PR SR RSR |
| 2023-04-05 | Churchill @ Thurston | 1500m | 4:21.75 | 3rd · 2nd on team | 121.0 | -0.024 | PR SR RSR |
| 2023-03-23 | Cottage Grove Icebreaker | 1500m | 4:27.56 | 3rd · 2nd on team | 118.1 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Willamalane Middle School Sports District Meet | 1500m | 4:42.17 | 1st · 1st on team | 132.6 | -0.032 | PR SR RSR |
| 2022-05-25 | SSD Middle School Meet #1 | shot | 29-10.00 | — | — | -0.030 | |
| 2022-05-25 | SSD Middle School Meet #1 | lj | 13-10.00 | — | — | -0.030 |