Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | CIAC Division Championships Wickham Park | 5000m | 18:56.58 | 80th · 3rd on team | 111.0 | +3.2% | ★CR CSR |
| 2025-10-11 | 42nd Wickham Park XC Invitational Wickham Park | 5000m | 18:20 | 30th · 2nd on team | 114.2 | +3.2% | ★CR CSR |
| 2025-09-30 | SCC Division Championships Hamden Middle School | 4828m | 17:03.7 | 12th · 3rd on team | 116.5 | +1.4% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Ocean State Invitational Goddard Memorial State Park | 5000m | 18:29 | 94th · 2nd on team | 111.2 | -0.3% | ★CR CSR |
| 2025-09-17 | NDWH Duals Carrigan Middle School | 5000m | 18:02.4 | 4th · 3rd on team | 111.7 | -0.7% | ★CR CSR |
| 2025-09-13 | 13th Connecticut River Valley Invitational Cromwell High School | 5000m | 17:30.2 | 26th · 3rd on team | 113.4 | -2.1% | ★PR ★CR SR CSR |
| 2025-09-06 | 2nd Annual University of Hartford Cross Country Invitational (High School Races) Keney Park Woodland Entrance | 3000m | 10:36.5 | 9th · 2nd on team | 116.2 | +6.3% | ★PR ★CR SR CSR RSR |
| 2025-09-02 | North Haven Duals Wharton Brook State Park | 5000m | 18:31.4 | 10th · 3rd on team | 112.2 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | CIAC Division MM Boys Championship Wickham Park | 5000m | 18:56 | 67th · 2nd on team | 112.0 | +3.2% | ★CR CSR |
| 2024-10-16 | SCC Cross Country Championships East Shore Park | 5000m | 18:09.5 | 38th · 4th on team | 113.1 | +0.7% | ★CR CSR |
| 2024-10-08 | ND/SHA vs. Cheshire, Branford, and Jonathan Law Carrigan Middle School | 5000m | 17:40 | 6th · 4th on team | 115.1 | -0.7% | PR ★CR SR CSR RSR |
| 2024-10-02 | SCC Division Championships Guilford Fairgrounds | 4828m | 17:30.4 | 12th · 4th on team | 112.9 | +0.8% | PR CR SR CSR |
| 2024-09-28 | 41st Wickham Park XC Invitational Wickham Park | 5000m | 18:38 | 54th · 4th on team | 114.2 | +3.2% | ★CR CSR |
| 2024-09-23 | 4th Annual Lauralton Hall Classic Eisenhower Park | 5000m | 18:28.1 | 14th · 4th on team | 114.5 | +3.5% | PR ★CR SR CSR RSR |
| 2024-09-14 | 35th Wilton XC Invitational Allens Meadows Park | 5000m | 18:33.4 | 81st · 4th on team | 114.4 | +2.1% | PR ★CR SR CSR RSR |
| 2024-09-11 | SCC Quad Meet Foran, Amity, North Haven, Notre Dame WH, Sacred Heart Eisenhower Park | 5000m | 21:39.3 | 14th · 5th on team | 98.2 | +3.5% | ★CR CSR |
| 2024-09-07 | 43rd Stratton Brook XC Invitational Stratton Brook State Park | 5000m | 19:10 | 37th · 3rd on team | 111.7 | +5.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | CIAC Division MM Boys Championship Wickham Park | 5000m | 19:32 | 56th · 3rd on team | 110.0 | +3.2% | CR CSR |
| 2023-10-18 | SCC Cross Country Championships East Shore Park | 5000m | 18:46.6 | 58th · 5th on team | 109.6 | +0.7% | PR CR SR CSR |
| 2023-09-23 | 16th Ocean State XC Invitational Goddard Memorial State Park | 5000m | 18:52.9 | 133rd · 3rd on team | 108.3 | -0.3% | PR ★CR SR CSR |
| 2023-09-19 | ND/SHA Duals Carrigan Middle School | 5000m | 19:10 | 11th · 5th on team | 106.2 | -0.7% | ★CR CSR |
| 2023-09-09 | 34th Wilton XC Invitational Allens Meadows Park | 5000m | 18:56.6 | 44th · 4th on team | 111.1 | +2.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | CIAC Division MM Boys Championship Wickham Park | 5000m | 20:04 | 101st · 6th on team | 106.3 | +3.2% | PR CR R SR CSR RSR |
| 2022-10-19 | SCC Cross Country Championships East Shore Park | 4960m | 19:53.1 | 8th · 1st on team | 103.3 | +0.7% | ★PR ★CR R SR CSR RSR |
| 2022-10-11 | Notre Dame/Sacred Heart Academy Duals Carrigan Middle School | 5000m | 20:30.1 | 23rd · 9th on team | 100.0 | -0.7% | PR ★CR SR CSR |
| 2022-09-14 | 33rd Annual Robert M. Neubauer Invitational Mark T. Sheehan High School | 5000m | 21:14.3 | 3rd · 2nd on team | 102.5 | +5.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | SCC Outdoor Championships | 1600m | 4:54.88 | 14th · 2nd on team | 114.6 | -3.1% | |
| 2026-05-20 | SCC West Sectional | 1600m | 4:51.07 | 7th · 2nd on team | 116.2 | -2.9% | ★PR SR RSR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:54.08 | 45th · 2nd on team | 116.0 | -2.8% | SR RSR |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 10:39.19 | 123rd · 3rd on team | 114.4 | -3.2% | ★PR SR |
| 2026-04-28 | Law, Notre Dame, Sacred Heart VS Hillhouse | 1600m | 4:54.18 | 1st · 1st on team | 115.0 | -2.9% | PR SR RSR |
| 2026-04-08 | Career-Branford-NDWH-SHA | 1600m | 5:06.51 | 1st · 1st on team | 110.4 | -2.9% | SR |
| 2026-02-13 | CIAC Class M Indoor T&F Championships | 600m | 1:35.52 | 25th · 2nd on team | — | -2.8% | |
| 2026-01-28 | SCC Western Sectional | 600m | 1:36.32 | 15th · 3rd on team | — | -2.8% | |
| 2026-01-09 | 2026 Yale HS Classic | 1mile | 5:01.65 | 98th · 2nd on team | 110.9 | -4.9% | SR |
| 2026-01-05 | SCC Boys Developmental #1 | 300m | 41.49 | 65th · 12th on team | — | -2.8% | ★PR SR |
| 2026-01-03 | Elm City Coaches Meet | 600m | 1:34.49 | 13th · 2nd on team | — | -2.8% | |
| 2025-12-30 | Hillhouse Holiday Meet | 1000m | 2:54.41 | 16th · 2nd on team | 112.9 | -2.8% | ★PR SR RSR |
| 2025-12-18 | Rust Buster Invitational | 600m | 1:33.71 | 11th · 1st on team | — | -4.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | SCC West Sectional | 800m | 2:16.68 | 14th · 3rd on team | 111.2 | -2.8% | |
| 2025-05-13 | ND vs. West Haven (Boys) | 800m | 2:11 | 2nd · 1st on team | 115.5 | -3.0% | |
| 2025-05-07 | Daniel Hand, Notre Dame at Foran (Boys) | 800m | 2:09.2 | 1st · 1st on team | 117.7 | -2.6% | ★PR ★R SR RSR |
| 2025-05-03 | Fast Times at Ridgefield High | 3200m | 11:04.27 | 113th · 4th on team | 110.3 | -3.2% | SR |
| 2025-04-29 | Branford, Notre Dame, Sacred Heart @Hillhouse | 400m | 57.67 | 5th · 2nd on team | — | -2.9% | ★PR SR |
| 2025-04-29 | Branford, Notre Dame, Sacred Heart @Hillhouse | 800m | 3:05.33 | 15th · 3rd on team | — | -2.9% | |
| 2025-04-23 | Wilbur Cross-Lyman Hall-ND-SHA | 1600m | 4:58.31 | 3rd · 2nd on team | 113.2 | -2.9% | |
| 2025-04-19 | Hillhouse Outdoor Invite | 800m | 2:11.42 | 14th · 1st on team | 115.2 | -2.9% | SR RSR |
| 2025-04-17 | Sheehan-Fairfield Prep-Notre Dame | 800m | 2:16.33 | 2nd · 1st on team | 111.4 | -2.7% | SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 5:06.45 | 72nd · 2nd on team | 111.8 | -2.7% | |
| 2025-02-13 | CIAC Class M Boys Championship | 1600m | 5:09.79 | 23rd · 3rd on team | 109.1 | -2.8% | |
| 2025-02-08 | SCC Indoor Championships | 600m | 1:34.04 | 17th · 1st on team | — | -2.8% | |
| 2025-02-01 | Bethel Indoor Invitational | 1000m | 2:55.92 | 9th · 2nd on team | 112.7 | -2.1% | PR SR |
| 2025-01-29 | SCC Western Sectional | 600m | 1:33.57 | 11th · 1st on team | — | -2.8% | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 600m | 1:30.32 | 50th · 1st on team | — | -4.9% | ★PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 4:53.98 | 86th · 1st on team | 113.5 | -4.9% | ★PR SR |
| 2025-01-07 | SCC Boys Developmental #2 | 1600m | 4:57.59 | 12th · 3rd on team | 113.6 | -2.8% | SR RSR |
| 2024-12-19 | SCC Boys Developmental #1 | 600m | 1:33.13 | 15th · 2nd on team | — | -2.8% | |
| 2024-12-14 | Hillhouse Developmental Meet | 600m | 1:32.24 | 9th · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Lyman Hall Last Chance Meet | 1600m | 5:03.2 | 1st · 1st on team | 112.3 | -2.5% | |
| 2024-05-14 | SCC Western Sectional | 800m | 2:10.35 | 12th · 1st on team | 116.4 | -2.9% | PR SR |
| 2024-05-10 | SHA/ND, Career @ Foran | 800m | 2:11 | 1st · 1st on team | 116.4 | -2.6% | |
| 2024-05-07 | Notre Dame West Haven vs. Branford Boys | 800m | 2:11 | 2nd · 1st on team | 117.0 | -1.7% | PR R SR RSR |
| 2024-05-07 | Notre Dame West Haven vs. Branford Boys | 1600m | 4:56 | 2nd · 2nd on team | 115.6 | -1.7% | |
| 2024-05-04 | Org-Jake Spartan Invitational | 800m | 2:11.91 | 22nd · 1st on team | 114.7 | -3.1% | PR SR |
| 2024-05-04 | Org-Jake Spartan Invitational | 1600m | 4:57.16 | 18th · 3rd on team | 113.5 | -3.1% | |
| 2024-05-01 | Xavier, Mercy, SHA & Notre Dame @Law | 1600m | 4:56.1 | 1st · 1st on team | 114.4 | -2.7% | |
| 2024-04-23 | Sacred Heart, Notre Dame, North Haven @Hillhouse | 800m | 2:16.87 | 4th · 1st on team | 110.4 | -2.9% | PR SR |
| 2024-04-23 | Sacred Heart, Notre Dame, North Haven @Hillhouse | 1600m | 5:11.86 | 7th · 4th on team | 108.1 | -2.9% | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:59.99 | 62nd · 2nd on team | 113.4 | -2.8% | |
| 2024-04-17 | Quinnipiac Classic | 1600m | 4:54.55 | 5th · 2nd on team | 115.0 | -2.6% | PR R SR RSR |
| 2024-04-13 | Hillhouse Freshmen Sophomore, Novice Meet | 1600m | 5:04.81 | 2nd · 1st on team | 112.2 | -2.9% | |
| 2024-04-10 | Hamden, Notre Dame, Sacred Heart Ac. @ West Haven | 1600m | 5:06.13 | 6th · 3rd on team | 110.3 | -3.0% | |
| 2024-04-10 | Hamden, Notre Dame, Sacred Heart Ac. @ West Haven | 3200m | 11:16.7 | 3rd · 1st on team | 107.9 | -3.0% | |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 1600m | 5:21.55 | 30th · 3rd on team | 107.2 | -1.3% | |
| 2024-02-05 | Last Chance State Qualifier | 1600m | 4:58.94 | 17th · 2nd on team | 113.1 | -2.8% | SR |
| 2024-02-03 | SCC Indoor Championships | 600m | 1:32.42 | 16th · 2nd on team | — | -2.8% | |
| 2024-01-24 | SCC Western Sectional | 3200m | 11:37.28 | 18th · 6th on team | 104.8 | -2.8% | |
| 2024-01-24 | SCC Western Sectional | 600m | 1:33.55 | 9th · 2nd on team | — | -2.8% | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 600m | 1:34.48 | 59th · 1st on team | — | -4.2% | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 2:57.98 | 66th · 2nd on team | 109.4 | -4.2% | |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 4:59.14 | 78th · 3rd on team | 111.6 | -4.9% | PR SR |
| 2024-01-13 | 39th Yale Track Classic | 1000m | 2:57.07 | 35th · 1st on team | 109.2 | -4.9% | PR SR |
| 2024-01-03 | SCC Boys Developmental Meet #2 | 1600m | 5:08.32 | 34th · 4th on team | 109.7 | -2.8% | SR |
| 2024-01-03 | SCC Boys Developmental Meet #2 | 600m | 1:32.32 | 10th · 1st on team | — | -2.8% | PR SR |
| 2023-12-30 | Hillhouse Holiday Meet | 3200m | 10:45.88 | 11th · 1st on team | 113.2 | -2.8% | PR SR RSR |
| 2023-12-20 | SCC Boys Developmental Meet #1 | 3200m | 10:48.55 | 18th · 3rd on team | 112.8 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | SCC Boys Novice Meet | 3200m | 11:04.84 | 1st · 1st on team | 110.1 | -3.1% | PR SR |
| 2023-05-19 | SCC Boys Novice Meet | 1600m | 4:57.52 | 1st · 1st on team | 113.6 | -3.1% | PR R SR RSR |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 1600m | 5:07.13 | 24th · 4th on team | 109.3 | -3.8% | |
| 2023-05-09 | Notre Dame Tri-Meet | 1600m | 5:01.4 | 5th · 5th on team | 112.4 | -2.6% | R RSR |
| 2023-05-09 | Notre Dame Tri-Meet | 3200m | 11:24.3 | 3rd · 2nd on team | 107.4 | -2.6% | PR SR |
| 2023-04-26 | Guilford Duals #1 | 1600m | 5:09.92 | 10th · 4th on team | 109.3 | -2.5% | |
| 2023-04-26 | Guilford Duals #1 | 3200m | 11:28.91 | 6th · 4th on team | 106.3 | -2.5% | PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 5:02.94 | 99th · 4th on team | 112.3 | -2.7% | PR R SR RSR |
| 2023-04-18 | Quinnipiac Classic | 800m | 2:17.7 | 8th · 2nd on team | 111.3 | -2.6% | PR SR |
| 2023-04-15 | Hillhouse Freshmen, Sophomore, Novice Meet | 1600m | 5:00.32 | 3rd · 1st on team | 112.1 | -2.9% | PR R SR RSR |
| 2023-04-12 | Fairfield Prep, Lyman Hall, ND - West Haven Dual Meet | 3200m | 11:40 | 1st · 1st on team | 107.1 | -0.7% | PR SR |
| 2023-04-04 | Amity Duals #1 | 1600m | 5:16.19 | 11th · 5th on team | 106.6 | -3.1% | |
| 2023-02-06 | Last Chance State Qualifier | 600m | 1:37.67 | 33rd · 2nd on team | — | -2.8% | PR SR |
| 2023-01-24 | SCC Western Sectional | 1600m | 5:17.03 | 17th · 1st on team | 106.8 | -2.8% | |
| 2023-01-21 | SCC Coaches Invitational | 1000m | 3:01.77 | 50th · 2nd on team | 108.7 | -2.8% | PR R SR RSR |
| 2023-01-14 | Hillhouse Freshmen Sophomore Meet | 600m | 1:37.68 | 1st · 1st on team | — | -2.8% | PR SR |
| 2023-01-13 | Hillhouse Varsity Night Meet | 1600m | 5:14.15 | 37th · 2nd on team | 107.8 | -2.8% | |
| 2023-01-11 | 6th James Barber Invitational | 1600m | 5:13.12 | 26th · 3rd on team | 108.1 | -4.0% | PR R SR RSR |
| 2023-01-09 | SCC Novice Meet | 1000m | 3:05.76 | 7th · 2nd on team | 106.3 | -2.8% | PR R SR RSR |
| 2023-01-03 | SCC Boys Developmental #2 | 1600m | 5:19.79 | 48th · 3rd on team | 105.9 | -2.8% | PR SR |
| 2022-12-30 | Robert Saulisbury Invitational | 1000m | 3:10.24 | 24th · 1st on team | 104.4 | -2.8% | PR SR |
| 2022-12-22 | Hillhouse Holiday Invite | 1600m | 5:21.45 | 34th · 1st on team | 106.0 | -2.8% | PR SR RSR |
| 2022-12-19 | SCC Boys Developmental Meet #1 | 1000m | 3:14.75 | 29th · 2nd on team | 102.0 | -2.8% | PR SR RSR |
| 2022-12-17 | HIllhouse Invitational | 3200m | 12:02.37 | 37th · 1st on team | 101.9 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing