Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 25:06.7 | 530th · 8th on team | 96.6 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-30 | Keisel Park | 5000m | 25:45.4 | 20th · 10th on team | 95.7 | +0.009 | ★CR CSR |
| 2025-10-18 | Auburn University at Montgomery | 5000m | 26:26.4 | 101st · 8th on team | 94.1 | +0.015 | ★CR CSR |
| 2025-10-11 | Leeds City Park | 5000m | 26:59.3 | 81st · 6th on team | 91.7 | +0.009 | ★CR CSR |
| 2025-09-27 | Gateway Park | 5000m | 25:17.7 | 34th · 9th on team | 96.2 | -0.007 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Leeds Memorial Park | 5000m | 27:22.5 | 63rd · 6th on team | 89.6 | -0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 27:18.5 | 209th · 10th on team | 97.7 | -0.012 | CSR |
| 2023-10-12 | Gateway Park | 5000m | 26:24.1 | 21st · 3rd on team | 101.9 | -0.007 | PR CR SR CSR RSR |
| 2023-09-30 | Heardmont Park | 5000m | 29:28.7 | 105th · 10th on team | 95.0 | +0.032 | ★CR SR CSR RSR |
| 2023-09-16 | Point | 5000m | 30:04.8 | 56th · 10th on team | 91.6 | +0.015 | ★CR SR CSR |
| 2023-09-09 | Gateway Park | 3380m | 19:24.7 | 19th · 1st on team | 93.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2023-08-26 | Huntingdon College - Greenbrier XC Course | 3218m | 20:21.9 | 29th · 5th on team | 87.8 | +0.060 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 26:50.3 | 180th · 4th on team | 101.1 | -0.012 | PR CR SR CSR |
| 2022-10-27 | Keisel Park | 5000m | 26:51.3 | 12th · 5th on team | 102.6 | +0.009 | PR CR ★R SR CSR RSR |
| 2022-09-17 | Heardmont Park | 5000m | 32:35.3 | 87th · 8th on team | 87.4 | +0.032 | PR CR R SR CSR RSR |