Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Point Mallard Park | 5000m | 20:20.3 | 153rd · 6th on team | 98.2 | -0.046 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | John Hunt Park Championship Soccer Stadium | 5000m | 21:33.8 | 136th · 1st on team | 94.3 | -0.030 | ★CR SR CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 22:03.1 | 95th · 7th on team | 94.5 | -0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 20:39.5 | 284th · 11th on team | 97.9 | -0.030 | ★CR CSR |
| 2024-10-12 | Point Mallard | 5000m | 20:34.8 | 229th · 12th on team | 98.4 | -0.046 | PR ★CR SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 21:16 | 236th · 5th on team | 96.3 | -0.036 | RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 21:59.8 | 311th · 1st on team | 92.5 | -0.030 | CR CSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 20:54.6 | 209th · 7th on team | 95.8 | -0.036 | ★CR SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 22:05.3 | 156th · 11th on team | 93.7 | -0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Palmer Park | 5000m | 20:47.4 | 16th · 6th on team | 99.0 | -0.035 | PR ★CR SR CSR RSR |
| 2023-10-18 | Palmer Park | 3218m | 13:12.3 | 27th · 6th on team | 96.4 | -0.025 | SR CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 3380m | 13:26.5 | 102nd · 5th on team | 97.5 | -0.046 | |
| 2023-09-23 | Sam Smith Park | 5000m | 21:18.1 | 98th · 5th on team | 98.1 | -0.007 | PR ★CR SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 3380m | 13:24.3 | 72nd · 7th on team | 97.8 | -0.046 | ★PR ★CR SR CSR RSR |
| 2023-08-26 | Veteran's Park | 5000m | 23:18.4 | 38th · 4th on team | 93.5 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Palmer Park | 3218m | 13:08.1 | 34th · 8th on team | 123.5 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Palmer Park | 5000m | 21:57.4 | 29th · 11th on team | 72.6 | -0.035 | PR CR SR CSR |
| 2022-08-27 | John R. Esslinger Trail of Champions | 3218m | 14:35.2 | 63rd · 10th on team | 115.7 | +0.030 | PR ★CR R SR CSR RSR |