Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 17:24.1 | 148th · 3rd on team | 116.7 | -2.8% | ★CR CSR |
| 2025-10-30 | John Hunt Park Championship Soccer Stadium | 5000m | 16:57.4 | 19th · 3rd on team | 121.5 | -1.7% | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Point Mallard Park | 5000m | 17:32.8 | 81st · 4th on team | 114.0 | -4.1% | ★CR SR CSR |
| 2025-08-21 | Sunshine Oaks Disc Golf Course | 3218m | 11:04 | 6th · 3rd on team | 117.4 | +1.3% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 18:09.7 | 30th · 5th on team | 113.8 | -1.7% | |
| 2024-10-12 | Point Mallard | 3379m | 10:38.4 | 1st · 1st on team | 116.0 | -10.7% | ★PR ★CR SR CSR |
| 2024-09-21 | Athens Sportplex | 5000m | 17:29.7 | 7th · 1st on team | 118.9 | -0.9% | ★CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 18:01 | 96th · 3rd on team | 114.1 | -1.7% | ★CR SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 3218m | 12:06.3 | 4th · 2nd on team | 106.0 | -0.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 17:24.7 | 78th · 5th on team | 135.7 | -2.8% | PR CR ★R SR CSR RSR |
| 2023-11-02 | Palmer Park | 5000m | 17:28.5 | 22nd · 4th on team | 133.8 | -3.6% | PR ★CR SR CSR |
| 2023-10-18 | Palmer Park | 5000m | 18:30.4 | 32nd · 6th on team | 127.1 | -3.6% | CR CSR |
| 2023-10-14 | John Hunt Cross Country Park | 3218m | 10:53.5 | 1st · 1st on team | 134.5 | -3.7% | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Huntsman Circle | 5000m | 18:30.4 | 16th · 5th on team | 127.6 | -3.3% | PR ★CR R SR CSR RSR |
| 2023-08-24 | Bob Jones HS | 4000m | 13:14.1 | 1st · 1st on team | 117.9 | — | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 19:16.9 | 152nd · 8th on team | 125.1 | -2.8% | PR CR SR CSR |
| 2022-10-27 | Bob Jones HS | 5000m | 19:25.5 | 55th · 8th on team | 125.6 | -0.8% | PR ★CR R SR CSR RSR |
| 2022-10-08 | Point Mallard | 3218m | 12:18.3 | 12th · 2nd on team | 117.9 | -6.2% | PR ★CR SR CSR |
| 2022-10-01 | Guntersville HS | 3379m | 12:35.8 | 5th · 1st on team | 120.2 | -6.4% | PR ★CR R SR CSR RSR |
| 2022-08-27 | John R. Esslinger Trail of Champions | 3218m | 13:40.5 | 34th · 3rd on team | 113.8 | +1.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 800m | 2:04.08 | 9th · 1st on team | 120.2 | -0.9% | ★PR SR RSR |
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 1600m | 4:38.98 | 10th · 2nd on team | 119.3 | -0.9% | ★PR SR |
| 2025-03-28 | The Rocket City Showcase | 1mile | 4:53.09 | 50th · 2nd on team | 113.9 | -1.3% | ★PR SR |
| 2025-03-18 | NOALA JH Gold - Cullman | 800m | 2:11.81 | 1st · 1st on team | 112.6 | -1.3% | |
| 2025-03-18 | NOALA JH Gold - Cullman | 1600m | 5:03.47 | 4th · 1st on team | 109.2 | -1.3% | |
| 2025-03-01 | Bob Jones Redcoat | 800m | 2:11.42 | 6th · 1st on team | 114.5 | -0.4% | PR SR RSR |
| 2025-03-01 | Bob Jones Redcoat | 1600m | 4:53.59 | 7th · 1st on team | 114.3 | -0.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | The Rocket City Showcase | 1600m | 4:52.89 | 24th · 2nd on team | — | -1.3% | PR SR |
| 2024-03-30 | The Rocket City Showcase | 800m | 2:13.1 | 46th · 2nd on team | — | -1.3% | PR SR |
| 2024-03-30 | The Rocket City Showcase | 1mile | 4:54.51 | 41st · 2nd on team | — | -1.3% | PR SR |