Racecast

John Murray

Sparkman (AL) · 12 · AL D7A · Compare head to head

Athlete rating 115.5 2023 TF season
Best race 119.9 XC
Races 22
Seasons 2 2022 — 2023

RankedNation #26364·AL #354·AL D7A #136·Team #5 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 21 races in 2022

Cross Country

2022 XC 115.3

Sparkman (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Oakville Indian Mounds Park 5000m 17:36.3 89th · 2nd on team 117.3 -0.036
2022-10-27 Bob Jones HS 5000m 17:29.6 21st · 1st on team 119.9 -0.012 ★CR ★R CSR RSR
2022-10-20 Oakville Indian Mounds Park 5000m 17:32.4 26th · 2nd on team 116.0 -0.036
2022-10-20 Oakville Indian Mounds Park 5000m 17:32.4 26th · 2nd on team 116.0 -0.036
2022-10-12 Palmer Park 5000m 17:40.8 22nd · 1st on team 117.0 -0.035 ★CR CSR
2022-10-01 Oakville Indian Mounds Park 5000m 17:23.6 73rd · 2nd on team 117.2 -0.036 ★PR ★CR R SR CSR RSR
2022-09-23 Veteran's Park 5000m 18:51.3 16th · 2nd on team 115.1 +0.013 ★CR R CSR RSR
2022-09-17 John Hunt Cross Country Park 5000m 18:33.5 212th · 1st on team 111.6 -0.030 ★CR CSR
2022-09-03 Mike Rose Soccer Complex 5000m 18:50.6 160th · 2nd on team 109.1 -0.034 ★CR CSR
2022-08-27 John R. Esslinger Trail of Champions 5000m 18:18.6 40th · 2nd on team 113.6 -0.029 PR ★CR R SR CSR RSR

Track & Field

2023 TF 114.2

Sparkman (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 AHSAA Scottsboro Sectional 1600m 4:51.08 9th · 1st on team 114.0 -0.046
2023-04-22 Florence Pre-Sectional Invitational 3200m 10:52.13 1st · 1st on team 110.6 -0.041
2023-04-08 Scottsboro Invitational 800m 2:09.49 5th · 2nd on team 115.2 -0.046
2023-04-08 Scottsboro Invitational 1600m 4:55.99 2nd · 1st on team 112.4 -0.046
2023-03-11 James Clemens Invitational 1600m 4:45.86 13th · 1st on team 117.2 -0.037 ★PR SR RSR
2023-03-03 Paul W. Bryant Invitational 800m 2:09.76 6th · 1st on team 116.4 -0.040 RSR
2023-03-03 Paul W. Bryant Invitational 1600m 4:52.27 9th · 1st on team 115.2 -0.040
2023-02-25 James Clemens Early Bird Battle Royale 2ksteeple 6:53.59 10th · 1st on team — -0.037 ★PR SR
2023-01-28 Last Chance Invitational #3 1600m 4:52.26 57th · 1st on team 113.8 -0.048 PR SR RSR
2023-01-28 Last Chance Invitational #3 800m 2:09.39 47th · 1st on team 115.5 -0.048 ★PR SR RSR
2022-12-03 Magic City Invitational #1 1600m 4:57.15 10th · 1st on team 112.6 -0.048 PR SR RSR
2022-12-03 Magic City Invitational #1 3200m 10:48.47 7th · 1st on team 113.6 -0.048 ★PR SR RSR