Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Birchwood Golf Course | 5000m | 22:08.9 | 25th · 5th on team | 95.9 | +0.035 | ★PR ★CR SR CSR RSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 22:13.1 | 30th · 2nd on team | 95.3 | +0.021 | PR ★CR SR CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 22:54.5 | 47th · 5th on team | 87.9 | -0.014 | PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 17:39.6 | 93rd · 4th on team | 91.9 | +0.001 | ★PR ★CR SR CSR RSR |
| 2023-08-31 | Multi Events Center | 5000m | 24:48.9 | 45th · 10th on team | — | +0.035 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 5000m | 23:07 | 52nd · 8th on team | 106.2 | +0.020 | PR ★CR SR CSR |
| 2022-10-13 | Hawley Golf Club | 2574m | 13:41 | 20th · 3rd on team | 89.1 | — | ★PR ★CR SR CSR |
| 2022-10-06 | Perham High School | 3200m | 13:11.4 | 40th · 1st on team | 108.6 | -0.044 | ★PR ★CR SR CSR |
| 2022-09-24 | Lincoln Drive Park | 2253m | 12:42.3 | 43rd · 2nd on team | 83.1 | — | ★PR ★CR SR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 3200m | 13:40.3 | 22nd · 1st on team | 109.6 | -0.009 | PR ★CR ★R SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 12:24.3 | 50th · 3rd on team | 94.9 | +0.016 | ★PR ★CR SR CSR |
| 2022-09-01 | Bois De Sioux | 3200m | 14:22.8 | 24th · 1st on team | 106.6 | +0.017 | PR ★CR R SR CSR RSR |