Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:29.9 | 75th · 1st on team | 119.2 | -0.9% | ★CR CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 17:19.3 | 59th · 2nd on team | 123.0 | +2.0% | ★CR ★R CSR RSR |
| 2024-10-25 | Twin pines golf course | 5000m | 17:42 | 11th · 3rd on team | 118.4 | +0.1% | ★CR R CSR RSR |
| 2024-10-15 | Arvig Park | 5000m | 17:05.1 | 13th · 2nd on team | 118.3 | -2.2% | ★PR ★CR R SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 17:25.4 | 43rd · 3rd on team | 118.1 | -2.2% | PR CR R SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 17:41.4 | 16th · 3rd on team | 117.2 | -0.3% | PR ★CR R SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 17:56.2 | 41st · 3rd on team | 115.0 | -1.7% | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 19:24.8 | 96th · 2nd on team | 110.8 | +2.0% | CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 17:58.1 | 41st · 5th on team | 111.5 | -4.4% | PR ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 18:58.1 | 14th · 4th on team | 109.1 | -2.2% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 18:21.9 | 123rd · 5th on team | 116.8 | +2.0% | CR R CSR RSR |
| 2023-10-27 | Twin pines golf course | 5000m | 18:45.5 | 23rd · 5th on team | 112.6 | +0.1% | CR CSR |
| 2023-10-17 | Birchwood Golf Course | 5000m | 18:38.7 | 18th · 5th on team | 113.8 | +1.1% | ★CR R CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 18:28.1 | 32nd · 6th on team | 109.1 | -3.7% | ★CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:07.5 | 74th · 6th on team | 111.6 | -4.4% | PR CR SR CSR RSR |
| 2023-08-31 | Multi Events Center | 5000m | 19:16.4 | 12th · 6th on team | 110.3 | +1.1% | ★CR CSR RSR |
| 2023-08-26 | Arvig Park | 5000m | 18:49.6 | 61st · 6th on team | 109.2 | -2.2% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:45.6 | 143rd · 31st on team | 111.7 | -0.9% | PR CR R SR CSR RSR |
| 2022-10-17 | Greenwood Golf Course | 5000m | 20:20 | 15th · 1st on team | 103.7 | -0.5% | ★CR CSR |
| 2022-10-13 | Hawley Golf Club | 5000m | 19:33.3 | 7th · 2nd on team | 108.0 | -0.3% | CR R CSR RSR |
| 2022-10-06 | Perham High School | 5000m | 19:18.1 | 32nd · 1st on team | 105.5 | -3.9% | PR ★CR SR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 5000m | 19:23.4 | 2nd · 2nd on team | 105.9 | -3.7% | PR CR R SR CSR RSR |
| 2022-09-09 | BlueStem | 5000m | 20:05.7 | 111th · 8th on team | 103.5 | -1.7% | PR ★CR R SR CSR RSR |
| 2022-09-01 | Bois De Sioux | 5000m | 21:03.1 | 48th · 8th on team | 99.5 | -1.6% | PR ★CR R SR CSR RSR |