Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 19:22.1 | 104th · 5th on team | 114.0 | +7.7% | |
| 2022-11-03 | Governor Thomas Johnson High School | 5000m | 18:46.4 | 32nd · 5th on team | 110.4 | -2.1% | |
| 2022-10-22 | Borher Park | 5000m | 18:55 | 110th · 4th on team | 109.0 | -2.2% | ★CR CSR |
| 2022-10-08 | Governor Thomas Johnson High School | 5000m | 18:28 | 20th · 4th on team | 112.5 | -2.1% | ★PR ★CR SR CSR |
| 2022-09-28 | Lake Needwood Regional Park | 5000m | 19:01.8 | 5th · 4th on team | 112.1 | +1.9% | PR ★CR SR CSR |
| 2022-09-20 | Damascus Rec Center | 5000m | 21:31 | 19th · 9th on team | 101.8 | +1.9% | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 19:06.6 | 67th · 5th on team | 115.1 | +7.7% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-13 | Lake Needwood Regional Park | 5000m | 19:03.8 | 9th · 5th on team | 114.3 | +1.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MCPS B Championship Track & Field Meet | 1600m | 5:16.9 | 62nd · 2nd on team | 105.6 | -0.3% | |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 3200m | 11:33.6 | 19th · 2nd on team | 104.0 | -0.3% | ★PR SR |
| 2023-04-19 | Paint Branch @ Magruder - Divisional | 1600m | 5:14 | 8th · 5th on team | 107.9 | +0.8% | ★PR SR RSR |
| 2023-04-19 | Paint Branch @ Magruder - Divisional | 800m | 2:20.8 | 7th · 3rd on team | 107.8 | +0.8% | ★PR SR |
| 2023-04-19 | Paint Branch @ Magruder - Divisional | 300mh | 51.44 | 5th · 3rd on team | — | +0.8% | ★PR SR |
| 2023-03-29 | Sherwood, Springbrook @ Magruder - Divisional | discus | 50-06 | — | — | +0.8% | |
| 2023-03-29 | Sherwood, Springbrook @ Magruder - Divisional | 300mh | 52.14 | 7th · 3rd on team | — | +0.8% | PR SR |