Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 18:34.5 | 59th · 1st on team | 110.6 | +0.010 | ★CR CSR |
| 2025-10-31 | Colfax Golf Club | 5000m | 17:55.2 | 25th · 1st on team | 111.2 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Reardan Cross Country Course | 5000m | 18:53.35 | 20th · 1st on team | 111.0 | +0.024 | PR ★CR SR CSR RSR |
| 2025-10-07 | Freeman High School | 5000m | 19:30.29 | 15th · 1st on team | 107.4 | +0.025 | ★CR CSR RSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 18:56.5 | 93rd · 1st on team | 107.2 | -0.005 | PR ★CR SR CSR |
| 2025-09-30 | Colfax Golf Club | 4828m | 18:35.93 | 27th · 1st on team | 105.5 | +0.007 | ★PR ★CR SR CSR |
| 2025-09-27 | Lakeside HS | 5000m | 19:25.9 | 55th · 1st on team | 107.2 | +0.019 | PR ★CR SR CSR RSR |
| 2025-09-23 | St. John Golf Course | 5000m | 20:09.12 | 22nd · 1st on team | 105.0 | +0.036 | PR ★CR SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 16:24.53 | 67th · 1st on team | 101.5 | +0.028 | ★PR ★CR SR CSR |
| 2025-09-10 | Valley Christian School | 3218m | 12:41.63 | 27th · 2nd on team | 102.0 | +0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Reardan Cross Country Course | 2414m | 10:10.1 | 6th · 1st on team | 115.7 | +0.074 | ★CR ★R SR CSR RSR |
| 2024-10-08 | Freeman High School | 2414m | 10:33.1 | 3rd · 1st on team | 109.7 | +0.039 | ★CR SR CSR |
| 2024-10-05 | Spokane Polo Grounds | 2574m | 10:38.2 | 73rd · 1st on team | 112.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2024-10-01 | Colfax Golf Club | 2414m | 10:33.8 | 5th · 1st on team | 111.1 | +0.062 | ★CR SR CSR |
| 2024-09-25 | St.George's | 2414m | 11:54.6 | 12th · 1st on team | 108.7 | +0.147 | ★CR CSR |
| 2024-09-21 | Lake Roosevelt National Recreation Area | 2414m | 11:23.51 | 5th · 1st on team | 111.4 | +0.158 | ★CR R SR CSR RSR |
| 2024-09-14 | Shadle Park | 1609m | 6:29.1 | 41st · 1st on team | 109.3 | -0.022 | ★CR CSR |
| 2024-09-11 | Valley Christian School | 1609m | 6:20.55 | 6th · 1st on team | 110.9 | -0.012 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | LCSC - XC course | 2414m | 10:10 | 7th · 4th on team | 110.8 | +0.014 | ★CR R CSR RSR |
| 2023-09-30 | Spokane Polo Grounds | 2574m | 11:11.4 | 64th · 4th on team | 108.8 | +0.019 | PR CR SR CSR |
| 2023-09-26 | Liberty High School | 2414m | 10:07.4 | 11th · 3rd on team | 104.3 | -0.028 | ★PR ★CR SR CSR |
| 2023-09-23 | Lake Roosevelt National Recreation Area | 2414m | 11:38 | 14th · 2nd on team | 110.0 | +0.158 | CR R CSR RSR |
| 2023-09-19 | Reardan Cross Country Course | 2414m | 11:15 | 18th · 5th on team | 105.9 | +0.074 | PR CR SR CSR |
| 2023-09-09 | Shadle Park | 1609m | 6:42.4 | 29th · 4th on team | 107.8 | -0.022 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Harrington Golf & Country Club | 2414m | 11:50 | 50th · 7th on team | 94.7 | -0.003 | ★CR CSR |
| 2022-10-04 | Reardan High School | 2414m | 13:04 | 37th · 7th on team | 95.3 | +0.102 | ★CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 2000m | 9:18.8 | 94th · 8th on team | 97.2 | -0.032 | ★PR ★CR SR CSR |
| 2022-09-24 | Lake Roosevelt National Recreation Area | 2414m | 13:22.3 | 71st · 7th on team | 98.2 | +0.158 | CR R CSR RSR |
| 2022-09-20 | Liberty High School | 2414m | 11:42.9 | 60th · 8th on team | 92.1 | -0.028 | PR CR SR CSR |
| 2022-09-10 | Shadle Park | 1609m | 7:50 | 15th · 4th on team | 92.4 | -0.022 | PR CR R SR CSR RSR |