Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Bancroft Bay Park | 5000m | 24:54.5 | 38th · 15th on team | 103.4 | +2.7% | ★CR SR CSR RSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 26:31.7 | 109th · 19th on team | 94.6 | -1.0% | ★CR CSR |
| 2025-09-05 | North Alexander Park | 5000m | 25:08.7 | 70th · 12th on team | 98.1 | -1.2% | ★CR SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 28:57.21 | 350th · 27th on team | 87.8 | +1.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | North Alexander Park | 5000m | 26:24.9 | 54th · 21st on team | 94.8 | -1.2% | |
| 2024-10-15 | Brooktree Golf Course | 5000m | 24:12.5 | 68th · 15th on team | 99.9 | -3.8% | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 26:10.1 | 186th · 17th on team | 95.9 | -1.1% | CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 27:18.2 | 188th · 15th on team | 92.5 | -0.2% | ★CR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 26:58.2 | 136th · 12th on team | 92.0 | -1.0% | CSR |
| 2024-09-06 | North Alexander Park | 5000m | 25:17.6 | 91st · 19th on team | 98.7 | -1.2% | CR SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 29:54.8 | 312th · 23rd on team | 86.0 | +1.1% | SR CSR |
| 2024-08-17 | Carleton College | 3218m | 16:50.9 | 21st · 21st on team | 92.8 | -0.1% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 28:45.4 | 34th · 15th on team | 99.3 | +2.7% | CR CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 25:47.9 | 103rd · 15th on team | 103.6 | -3.8% | CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 25:38.7 | 198th · 16th on team | 106.9 | -1.1% | ★CR SR CSR RSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 26:48.3 | 166th · 18th on team | 102.3 | -1.0% | CR SR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 30:01.2 | 136th · 24th on team | 92.0 | -1.2% | CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 29:27 | 303rd · 25th on team | 75.2 | +1.1% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 24:27 | 90th · 15th on team | 109.1 | -3.8% | |
| 2022-10-18 | Brooktree Golf Course | 5000m | 24:14.7 | 70th · 15th on team | 110.0 | -3.8% | PR CR ★R SR CSR RSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 28:41.5 | 212th · 25th on team | 93.4 | -3.8% | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 25:55.7 | 162nd · 23rd on team | 106.2 | -1.2% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 30:16.8 | 215th · 12th on team | 90.2 | -1.9% | ★CR CSR |
| 2022-09-09 | North Alexander Park | 5000m | 26:33.8 | 102nd · 16th on team | 103.5 | -1.2% | PR CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 29:17.2 | 185th · 9th on team | 97.0 | +1.1% | PR CR R SR CSR RSR |