Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Anoka HS | 5000m | 18:37.3 | 73rd · 1st on team | 109.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Central Park | 5000m | 19:31.2 | 7th · 3rd on team | 108.4 | +0.055 | ★CR CSR RSR |
| 2025-10-08 | ELk River Golf Club | 5000m | 20:24.2 | 110th · 8th on team | 100.6 | +0.007 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 20:21.9 | 154th · 5th on team | 104.5 | +0.046 | ★CR CSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 19:44.5 | 200th · 7th on team | 105.6 | +0.013 | CSR RSR |
| 2025-09-04 | Anoka HS | 5000m | 19:16.1 | 90th · 7th on team | 105.1 | +0.004 | SR CSR RSR |
| 2025-08-21 | Brightwood Hills Golf Course | 3218m | 14:04.1 | 35th · 12th on team | — | +0.024 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Anoka HS | 5000m | 19:08.9 | 51st · 7th on team | 107.7 | +0.004 | CR CSR |
| 2024-10-09 | ELk River Golf Club | 5000m | 19:04.7 | 78th · 6th on team | 108.6 | +0.007 | PR ★CR SR CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 19:15 | 71st · 7th on team | 109.5 | +0.021 | ★CR CSR RSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 19:08.5 | 164th · 8th on team | 107.4 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-05 | Anoka HS | 5000m | 19:28.5 | 78th · 6th on team | 105.7 | +0.004 | PR CR SR CSR RSR |
| 2024-08-28 | Orono High School | 5000m | 20:38.9 | 66th · 7th on team | 101.4 | +0.029 | ★CR SR CSR |
| 2024-08-22 | Brightwood Hills Golf Course | 3218m | 12:21.7 | 10th · 6th on team | 103.1 | +0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Brightwood Hills Golf Course | 5000m | 19:29 | 16th · 1st on team | 123.5 | +0.000 | PR ★CR ★R SR CSR RSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 20:12.8 | 54th · 3rd on team | 120.8 | +0.021 | PR CR R SR CSR RSR |
| 2023-08-24 | Brightwood Hills Golf Course | 3218m | 12:57.8 | 28th · 10th on team | 119.3 | +0.024 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Brightwood Hills Golf Course | 5000m | 20:30 | 10th · 5th on team | 117.3 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 23:59 | 248th · 10th on team | 104.9 | +0.036 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Brightwood Hills Golf Course | 3218m | 14:48.1 | 44th · 18th on team | 103.3 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Greenslit Relays | 800m | 2:32.12 | 10th · 6th on team | 99.9 | -0.026 | ★PR SR |
| 2026-05-14 | Greenslit Relays | 1600m | 5:23.55 | 10th · 5th on team | 105.0 | -0.026 | ★PR SR |
| 2026-05-08 | Class AAA True Team Wild Card | 3200m | 11:27.72 | 87th · 3rd on team | 107.3 | -0.024 | RSR |
| 2026-05-05 | 5AAA Section True Team | 3200m | 11:27.72 | 22nd · 3rd on team | 106.3 | -0.033 | PR SR RSR |
| 2026-05-01 | Don Fineran Panther Invitational | 1mile | 5:24.41 | 18th · 3rd on team | 105.4 | -0.026 | ★PR SR |
| 2026-04-21 | Roseville Invite | 3200m | 11:31.69 | 17th · 4th on team | 106.3 | -0.028 | PR SR RSR |
| 2026-04-15 | White Bear Lake CoEd Meet | 3200m | 11:52.58 | 18th · 2nd on team | 102.9 | -0.031 | |
| 2026-04-07 | Spring Lake Park Dual Meet | 3200m | 11:51.10 | 3rd · 3rd on team | 102.9 | -0.031 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Maple Grove JV Invitational | 1600m | 6:15.95 | 37th · 10th on team | 91.2 | -0.020 | |
| 2025-05-08 | Panther JV Invite | 1600m | 6:06.81 | 17th · 8th on team | 92.5 | -0.026 | |
| 2025-04-29 | Elk River JV Meet | 1600m | 6:00.44 | 25th · 6th on team | 93.4 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | NWSC JV Championships | lj | 12' 7 | — | — | -0.020 | |
| 2024-05-16 | NWSC JV Championships | 3200m | 12:25.19 | 2nd · 1st on team | 115.5 | -0.020 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | NWSC JV Championships | 1600m | 5:55.09 | 16th · 5th on team | 113.4 | -0.020 | PR SR RSR |
| 2023-05-18 | NWSC JV Championships | 3200m | 12:35.7 | 6th · 1st on team | 114.0 | -0.020 | PR SR RSR |
| 2023-05-10 | Spring Lake Park JV True Team Invitational | 3200m | 12:43.24 | 4th · 1st on team | 112.7 | -0.026 | PR SR RSR |
| 2023-04-25 | Champlin Park vs Spring Lake Park | 1600m | 5:59.29 | 11th · 6th on team | 111.7 | -0.025 | PR SR RSR |