Rafael Hernandez
Yucaipa (CA) · 11 · CBLCA D1CIF-SS D1 · Compare head to head
Athlete rating
111.4
2024 XC season
Races
19
Seasons
3
2022 — 2024
RankedNation #50140·CA #11695·CA D1 #5271·CIF-SS #3131·CIF-SS D1 #4943·CBL #116·Team #47
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Training paces
& VO2max →
critical speed
7:49/mi, fitted from
4 races in 2023
Cross Country
2024 XC
104.2
Yucaipa (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-02 |
Yucaipa Community Park
|
4828m |
19:06.1 |
52nd
· 18th on team |
109.2 |
+0.041 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2024-09-28 |
Redlands East Valley High school
|
4828m |
20:03.9 |
68th
· 19th on team |
104.7 |
+0.037 |
PR
★CR
SR
CSR
RSR
|
| 2024-09-21 |
Great Park
|
4828m |
20:35.8 |
292nd
· 3rd on team |
98.9 |
+0.016 |
★CR
SR
CSR
RSR
|
2023 XC
99.8
Yucaipa (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-28 |
Yucaipa Community Park
|
4828m |
20:56.4 |
55th
· 13th on team |
101.0 |
+0.041 |
CR
SR
CSR
RSR
|
| 2023-10-14 |
Beaumont High School
|
4828m |
21:15.2 |
65th
· 17th on team |
98.7 |
+0.031 |
★CR
SR
CSR
RSR
|
2022 XC
101.3
Yucaipa (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-29 |
Yucaipa
|
4828m |
20:05.3 |
36th
· 12th on team |
107.7 |
+0.060 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-10-15 |
Prospect Park
|
4828m |
20:51.8 |
48th
· 10th on team |
102.8 |
+0.054 |
★CR
R
CSR
RSR
|
| 2022-10-08 |
Lake Perris State Recreation Area
|
4828m |
21:44.2 |
71st
· 7th on team |
99.8 |
+0.063 |
★CR
CSR
|
| 2022-09-24 |
Cajon High School
|
4828m |
22:58.6 |
54th
· 4th on team |
96.0 |
+0.081 |
★CR
CSR
|
| 2022-09-16 |
Great Park
|
4828m |
20:49.5 |
183rd
· 1st on team |
100.4 |
+0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2022-09-03 |
Mt. San Antonio College
|
2977m |
14:54.9 |
80th
· 2nd on team |
— |
+0.020 |
★PR
★CR
SR
CSR
|
