Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 8000m | 24:32.4 | 15th · 2nd on team | 117.2 | +0.015 | ★PR ★CR SR CSR |
| 2022-11-04 | Phil Moore Park | 8000m | 25:51.8 | 2nd · 1st on team | 112.5 | +0.026 | ★CR CSR |
| 2022-10-22 | Riverside Park | 8000m | 25:28.4 | 42nd · 2nd on team | 112.0 | +0.013 | ★CR CSR |
| 2022-10-07 | Apalachee Regional Park | 8000m | 24:48.2 | 16th · 2nd on team | 119.7 | +0.015 | PR CR ★R SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 25:44.9 | 109th · 2nd on team | 110.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-08-26 | Indiana University Kokomo | 5000m | 16:11.4 | 4th · 2nd on team | 107.8 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 10-km | 30:39.58 | 6th · 1st on team | 112.1 | -0.026 | ★PR SR |
| 2023-05-12 | Harrison Dillard Twilight | 10-km | 30:50.74 | 1st · 1st on team | 111.4 | -0.040 | PR SR |
| 2023-05-08 | Mid-South Conference Championship | 1500m | 3:59.66 | 5th · 2nd on team | 110.9 | -0.025 | |
| 2023-04-29 | Redhawk Invitational | 800m | 2:01.36 | 12th · 3rd on team | 106.1 | -0.030 | |
| 2023-04-29 | Redhawk Invitational | 1500m | 3:59.52 | 4th · 2nd on team | 110.4 | -0.030 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:48.97 | 171st · 1st on team | 112.0 | -0.038 | ★PR SR |
| 2023-03-17 | Blizzard Buster | 5000m | 14:53.02 | 2nd · 1st on team | 112.8 | -0.030 | PR SR RSR |
| 2023-03-02 | Meet results → | Men's 3000 Meters Preliminaries | 8:42.23 | 28th · 3rd on team | 109.0 | — | ★PR SR |
| 2023-02-17 | Mid-South Conference Indoor Championships | 1mile | 4:17.44 | 3rd · 2nd on team | 110.3 | -0.041 | ★PR SR |
| 2023-02-17 | Mid-South Conference Indoor Championships | 1000m | 2:34.61 | 2nd · 1st on team | 106.8 | -0.041 | |
| 2023-02-11 | GVSU Big Meet-Friday | 1mile | 4:20.03 | 28th · 1st on team | 108.9 | -0.040 | PR SR |
| 2023-02-03 | Cedarville Collegiate Indoor Invitational | 3000m | 8:38.26 | 2nd · 1st on team | 110.7 | -0.034 | ★PR SR RSR |
| 2023-01-28 | YSU Mid-Major Invitational | 800m | 1:59.87 | 31st · 2nd on team | 107.2 | -0.032 | ★PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 1000m | 2:34.06 | 6th · 1st on team | 107.9 | -0.032 | ★PR SR |
| 2023-01-21 | Otterbein Invitational | 1mile | 4:24.2 | 6th · 2nd on team | 109.5 | -0.031 | PR SR RSR |
| 2023-01-21 | Otterbein Invitational | 1000m | 2:36.81 | 2nd · 1st on team | 107.6 | -0.031 | PR SR |