Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Woodward Park | 5000m | 18:20 | 203rd · 13th on team | 112.3 | -0.8% | ★PR ★CR SR CSR |
| 2025-10-08 | Crystal Springs | 4747m | 18:09 | 10th · 6th on team | 113.0 | +4.3% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Half Moon Bay High School | 3701m | 14:04 | 35th · 3rd on team | 108.7 | +2.6% | ★PR ★CR SR CSR |
| 2025-09-19 | Great Park | 4828m | 17:29.9 | 115th · 6th on team | 110.1 | -4.1% | SR CSR RSR |
| 2025-09-17 | Half Moon Bay High School | 3749m | 14:24 | 14th · 6th on team | 108.6 | +2.6% | SR CSR RSR |
| 2025-09-06 | Golden Gate Park | 4554m | 17:59.7 | 189th · 6th on team | 102.3 | -2.1% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Bedwell Bayfront Park | 5000m | 19:20 | 20th · 8th on team | 111.2 | +2.8% | SR CSR |
| 2024-10-16 | Crystal Springs | 4747m | 18:36 | 17th · 8th on team | 109.9 | +4.3% | PR CR SR CSR |
| 2024-10-05 | Half Moon Bay High School | 3701m | 14:48 | 15th · 2nd on team | 105.3 | +2.6% | SR CSR |
| 2024-09-21 | Great Park | 4828m | 17:22.1 | 63rd · 1st on team | 110.3 | -4.1% | ★PR ★CR SR CSR |
| 2024-09-18 | 131 Westmoor Ave | 4345m | 15:57 | 8th · 3rd on team | 112.0 | +0.3% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 17:02.1 | 38th · 3rd on team | 110.9 | -2.1% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Crystal Springs | 4747m | 18:41 | 10th · 4th on team | 110.7 | +4.3% | SR CSR |
| 2023-10-25 | Bedwell Bayfront Park | 5000m | 18:51 | 7th · 4th on team | 114.9 | +2.8% | PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Hayward High School | 4828m | 17:55.9 | 31st · 4th on team | 113.2 | -0.4% | ★CR R CSR RSR |
| 2023-10-11 | Crystal Springs | 4747m | 18:47 | 17th · 5th on team | 110.5 | +4.3% | SR CSR |
| 2023-10-07 | Half Moon Bay High School | 3701m | 14:12 | 8th · 3rd on team | 110.0 | +2.6% | PR CR SR CSR |
| 2023-09-27 | Half Moon Bay High School | 3749m | 14:03 | 9th · 4th on team | 112.5 | +2.6% | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Great Park | 4828m | 17:26.7 | 39th · 2nd on team | 110.5 | -4.1% | PR CR SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 3266m | 12:20.4 | 30th · 2nd on team | 108.2 | +0.8% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Crystal Springs | 4747m | 18:39.2 | 7th · 2nd on team | 111.0 | +4.3% | PR CR R SR CSR RSR |
| 2022-10-26 | Bedwell Bayfront Park | 4667m | 18:38 | 21st · 6th on team | 108.4 | +3.0% | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | Crystal Springs | 4747m | 19:41.1 | 27th · 6th on team | 105.2 | +4.3% | PR CR R SR CSR RSR |
| 2022-10-01 | Half Moon Bay High School | 3749m | 15:04 | 38th · 6th on team | 104.3 | +2.6% | PR CR R SR CSR RSR |
| 2022-09-14 | Half Moon Bay High School | 3749m | 15:53 | 51st · 9th on team | 99.5 | +2.6% | PR CR SR CSR |
| 2022-09-10 | Golden Gate Park | 3427m | 13:50 | 91st · 8th on team | 102.0 | +1.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | PAL-Bay: Westmoor, Menlo-Atherton @ San Mateo | 3200m | 11:23.89 | 14th · 11th on team | 106.2 | -0.6% | SR |
| 2026-04-22 | PAL-Bay: Westmoor, Menlo-Atherton @ San Mateo | 1600m | 5:11.04 | 9th · 6th on team | 107.6 | -0.6% | |
| 2026-03-20 | Dublin Distance Fiesta | 1600m | 4:57.88 | 610th · 6th on team | 111.4 | -1.4% | SR RSR |
| 2026-03-17 | PAL-Bay: Aragon, Mills @ Menlo-Atherton | 800m | 2:17.1 | 11th · 7th on team | 110.1 | +0.2% | SR RSR |
| 2026-03-17 | PAL-Bay: Aragon, Mills @ Menlo-Atherton | 1600m | 5:12.41 | 16th · 6th on team | 107.9 | +0.2% | SR |
| 2026-03-07 | Rustbuster Invitational | 800m | 2:23.11 | 29th · 3rd on team | 105.5 | +0.2% | SR |
| 2026-03-04 | PAL-Bay: Carlmont, Hillsdale @ Menlo-Atherton | 3200m | 11:27.03 | 13th · 4th on team | 106.5 | +0.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PAL Varsity Trials & Finals | 3200m | 10:51.06 | 38th · 14th on team | 111.9 | -0.6% | SR RSR |
| 2025-04-23 | PAL-Bay: Hillsdale, Westmoor @ Menlo-Atherton | 800m | 2:19.79 | 17th · 13th on team | 108.1 | +0.2% | |
| 2025-04-23 | PAL-Bay: Hillsdale, Westmoor @ Menlo-Atherton | 1600m | 5:01.28 | 19th · 14th on team | 111.8 | +0.2% | SR RSR |
| 2025-04-16 | PAL-Bay: Aragon, Carlmont @ Menlo-Atherton | 800m | 2:15.96 | 21st · 11th on team | 110.8 | +0.2% | ★PR SR |
| 2025-04-16 | PAL-Bay: Aragon, Carlmont @ Menlo-Atherton | 3200m | 11:32.65 | 20th · 12th on team | 104.9 | +0.2% | |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 5:05.55 | 715th · 11th on team | 108.6 | -1.4% | SR |
| 2025-03-05 | PAL Menlo-Atherton @ Sequoia | 3200m | 10:55.76 | 4th · 4th on team | 111.5 | +0.6% | SR RSR |
| 2025-03-01 | 9th RustBuster Invitational | 1600m | 5:07.32 | 31st · 4th on team | 109.2 | +0.2% | SR RSR |
| 2025-02-10 | Menlo-Atherton Intrasquad Meet | 300m | 45.74 | 25th · 25th on team | — | +0.2% | ★PR SR |
| 2025-02-10 | Menlo-Atherton Intrasquad Meet | 1200m | 3:59.74 | 15th · 15th on team | 100.9 | +0.2% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | PAL Frosh Soph Championships | 3200m | 10:41.29 | 8th · 3rd on team | 112.8 | -0.4% | ★PR SR |
| 2024-04-17 | Hillsdale and MA at Sequoia | 800m | 2:17.47 | 3rd · 1st on team | 110.2 | +0.6% | PR SR |
| 2024-04-17 | Hillsdale and MA at Sequoia | 1600m | 4:56.16 | 3rd · 2nd on team | 114.1 | +0.6% | ★PR SR RSR |
| 2024-03-27 | Tri-Meet Westmoor, MA and Mills | 3200m | 10:59.97 | 2nd · 1st on team | 110.6 | +0.3% | SR RSR |
| 2024-03-12 | PAL Bay: Menlo-Atherton @ Carlmont | 1600m | 5:14.4 | 4th · 1st on team | 108.1 | +1.1% | SR RSR |
| 2024-03-02 | 8th RustBuster Invitational | 3200m | 11:32.24 | 17th · 1st on team | 106.0 | +0.2% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | PAL Frosh Soph Championships | 3200m | 10:48.77 | 5th · 1st on team | 112.3 | +0.2% | PR R SR RSR |
| 2023-04-24 | M-A @ Carlmont | 3200m | 12:08.88 | 4th · 4th on team | 100.8 | +1.1% | |
| 2023-04-24 | M-A @ Carlmont | 1600m | 5:07.5 | 6th · 5th on team | 110.6 | +1.1% | PR SR RSR |
| 2023-04-19 | San Mateo, Westmoor @ Menlo-Atherton | 1600m | 5:12.11 | 1st · 1st on team | 108.0 | +0.2% | PR SR RSR |
| 2023-04-19 | San Mateo, Westmoor @ Menlo-Atherton | 3200m | 11:03.74 | 1st · 1st on team | 109.6 | +0.2% | PR SR RSR |
| 2023-04-05 | Menlo-Atherton, Sequoia @ Mills | 1600m | 5:22.14 | 10th · 5th on team | 104.9 | +0.3% | PR SR RSR |
| 2023-04-05 | Menlo-Atherton, Sequoia @ Mills | 3200m | 11:19.8 | 1st · 1st on team | 107.6 | +0.3% | PR SR RSR |
| 2023-03-04 | Rustbuster Invite | 3200m | 11:58.71 | 14th · 2nd on team | 101.6 | +0.2% | PR SR RSR |