Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Flying Cloud Fields | 5000m | 19:17.1 | 12th · 2nd on team | 108.1 | +0.013 | ★CR CSR |
| 2025-09-04 | Gale Woods Farm | 5000m | 19:02 | 23rd · 1st on team | 108.6 | +0.023 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | Gale Woods Farm | 5000m | 19:52.2 | 45th · 13th on team | 105.4 | +0.023 | PR CR SR CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 20:22.9 | 172nd · 6th on team | 101.2 | +0.008 | ★CR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 20:10.4 | 102nd · 2nd on team | 101.9 | +0.013 | PR CR SR CSR RSR |
| 2024-09-05 | Gale Woods Farm | 5000m | 22:15.3 | 122nd · 4th on team | 94.3 | +0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-07 | Gale Woods Farm | 5000m | 20:43.5 | 81st · 2nd on team | 115.9 | +0.023 | PR CR R SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 21:43.2 | 266th · 11th on team | 114.1 | +0.036 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | Steve Michaud Park | 5000m | 24:16 | 75th · 2nd on team | 87.9 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Highland Park, Washburn, Southwest Triangular | 1600m | 5:38.56 | 13th · 3rd on team | 101.2 | -0.018 | SR RSR |
| 2026-05-02 | Redhawk Invitational | 1600m | 6:12.88 | 24th · 10th on team | 91.3 | -0.024 | |
| 2026-04-25 | Eden Prairie Booster Invitational | 1600m | 6:03.61 | 35th · 4th on team | 92.9 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Redhawk Invitational | 1600m | 5:25.14 | 14th · 4th on team | 104.2 | -0.024 | RSR |
| 2025-04-21 | Eric Jones Invitational | 3200m | 11:59.22 | 19th · 2nd on team | 102.2 | -0.024 | ★PR SR |
| 2025-04-11 | Armstrong Invitational | 1600m | 5:22.63 | 15th · 4th on team | 104.0 | -0.032 | ★PR SR RSR |
| 2025-03-28 | Griak Indoor Classic - Maroon | 1600m | 5:28.93 | 46th · 2nd on team | 102.9 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Minneapolis City Relays | 1600m | 5:40.65 | 18th · 6th on team | 117.1 | -0.030 | PR ★R SR RSR |