Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Milburn Campus | 4828m | 17:00.8 | 7th · 3rd on team | 115.8 | +0.001 | ★CR CSR |
| 2025-10-07 | Grand Marais Golf Club | 4828m | 16:24.5 | 13th · 3rd on team | 117.9 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-03 | Laverne Gibson Course | 5000m | 18:11 | 142nd · 9th on team | 115.5 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2025-09-20 | Detweiller Park | 4828m | 16:48.48 | 340th · 6th on team | 115.1 | -0.009 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Langenberg Field | 5000m | 18:38.4 | 126th · 9th on team | 113.6 | +0.037 | ★CR SR CSR |
| 2025-09-06 | Wilson Park | 4828m | 16:59.21 | 77th · 6th on team | 114.6 | -0.008 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Swansea Clinton Hills Conservation Park | 4828m | 17:55.5 | 8th · 2nd on team | 112.2 | +0.018 | ★CR CSR |
| 2024-10-15 | Southern Illinois University Edwardsville | 5000m | 18:21.2 | 11th · 6th on team | 114.0 | +0.031 | PR ★CR R SR CSR RSR |
| 2024-10-08 | Frank Holten Park | 4828m | 17:10.4 | 3rd · 3rd on team | 112.2 | -0.023 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Langenberg Field | 5000m | 19:44.1 | 68th · 6th on team | 107.2 | +0.037 | PR CR SR CSR |
| 2024-09-07 | Wilson Park | 4828m | 17:33.4 | 23rd · 5th on team | 111.0 | -0.008 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Grand Marais Golf Club | 4828m | 19:06.6 | 22nd · 7th on team | 102.6 | -0.012 | CR CSR |
| 2023-09-30 | Laverne Gibson Course | 5000m | 19:47.8 | 364th · 11th on team | 107.7 | +0.029 | PR CR R SR CSR RSR |
| 2023-09-16 | Detweiller Park | 4828m | 18:12.7 | 207th · 7th on team | 105.1 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-09 | Emerson Central Fields | 5000m | 21:17 | 58th · 14th on team | 98.5 | +0.026 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Swansea Clinton Hills Conservation Park | 4828m | 19:22.4 | 45th · 13th on team | 104.4 | +0.018 | CR R CSR RSR |
| 2022-10-12 | Milburn Campus | 4828m | 19:19.2 | 47th · 15th on team | 103.2 | +0.001 | PR CR R SR CSR RSR |
| 2022-10-01 | Living Word United Methodist Church | 5000m | 21:38.6 | 51st · 5th on team | 98.3 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Detweiller Park | 4828m | 21:24.3 | 365th · 11th on team | 92.4 | -0.009 | CR CSR |
| 2022-09-10 | Emerson Central Fields | 5000m | 22:27.6 | 116th · 10th on team | 95.7 | +0.026 | PR CR R SR CSR RSR |
| 2022-09-03 | Wilson Park | 4828m | 20:32.3 | 92nd · 7th on team | 95.5 | -0.008 | PR CR R SR CSR RSR |