Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-20 | Woodward Park | 5000m | 19:10.8 | 35th · 1st on team | 107.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-11-08 | Elks Unocal Event Center | 4828m | 20:19.84 | 46th · 3rd on team | 96.9 | +0.001 | |
| 2025-11-01 | Laguna Lake Golf Course | 4828m | 18:40.72 | 65th · 1st on team | 107.0 | +0.016 | ★CR CSR RSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 21:41.4 | 75th · 1st on team | 96.4 | +0.067 | ★CR CSR |
| 2025-10-04 | Elks Unocal Event Center | 4828m | 18:58.66 | 30th · 1st on team | 103.4 | +0.001 | CSR RSR |
| 2025-09-27 | Waller Park | 5000m | 19:39.1 | 101st · 2nd on team | 98.7 | -0.043 | PR ★CR SR CSR |
| 2025-09-18 | Coast Union High School | 4828m | 18:28 | 5th · 1st on team | 102.2 | -0.035 | ★CR SR CSR RSR |
| 2025-09-13 | Morro Bay Invitational | 4425m | 22:08.1 | 87th · 3rd on team | — | +0.103 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-21 | Woodward Park | 5000m | 20:35.8 | 41st · 1st on team | 101.2 | +0.013 | SR CSR |
| 2024-11-09 | Cuesta College | 5000m | 22:10.2 | 59th · 4th on team | 95.2 | +0.031 | |
| 2024-11-02 | Laguna Lake Golf Course | 4828m | 20:42.1 | 82nd · 2nd on team | 95.9 | +0.016 | CR CSR |
| 2024-10-05 | Cuesta College | 5000m | 21:43.1 | 96th · 3rd on team | 97.7 | +0.031 | SR CSR |
| 2024-09-21 | Lake Casitas | 4828m | 20:00.3 | 116th · 1st on team | 102.4 | +0.047 | SR CSR |
| 2024-09-14 | Morro Bay Invitational | 4425m | 18:59.9 | 89th · 1st on team | 102.6 | +0.103 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-16 | Woodward Park | 5000m | 19:45.9 | 33rd · 1st on team | 105.3 | +0.013 | PR CR SR CSR |
| 2023-11-04 | Elks Unocal Event Center | 4828m | 17:40.7 | 25th · 1st on team | 112.0 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2023-10-28 | Laguna Lake Golf Course | 4715m | 17:53.2 | 46th · 1st on team | 110.3 | +0.023 | ★PR ★CR SR CSR |
| 2023-10-14 | Dos Pueblos High School | 4763m | 17:49.2 | 23rd · 1st on team | 111.0 | +0.017 | ★PR ★CR SR CSR |
| 2023-09-23 | Santa Margarita Lake Recreation & Natural Area | 4828m | 19:51.8 | 39th · 1st on team | 109.0 | +0.098 | ★CR CSR |
| 2023-09-16 | Lake Casitas | 4828m | 18:27.1 | 75th · 1st on team | 111.5 | +0.047 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Morro Bay Invitational | 4119m | 17:42 | 140th · 1st on team | 102.9 | +0.089 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-17 | Woodward Park | 5000m | 20:48.4 | 54th · 2nd on team | 100.3 | +0.013 | PR CR SR CSR |
| 2022-11-10 | Cuesta College | 5000m | 21:06.1 | 43rd · 3rd on team | 101.0 | +0.031 | PR ★CR SR CSR |
| 2022-10-22 | Cuesta College | 4828m | 21:29.6 | 46th · 4th on team | 98.8 | +0.075 | PR ★CR SR CSR |
| 2022-10-01 | Cuesta College | 5000m | 21:25.8 | 44th · 4th on team | 98.9 | +0.031 | PR CR SR CSR |
| 2022-09-24 | Santa Margarita Lake Recreation & Natural Area | 4828m | 22:05.4 | 55th · 3rd on team | 99.2 | +0.098 | PR CR SR CSR |
| 2022-09-17 | Lake Casitas | 3057m | 11:51.9 | 17th · 1st on team | 103.1 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Morro Bay Invitational | 3218m | 14:17.4 | 24th · 1st on team | 96.0 | +0.086 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CIF CS Div IV Championships | 400m | 54.96 | 14th · 2nd on team | — | -0.018 | |
| 2026-05-01 | 2026 CCAA Ocean League Prelims/Finals | 400m | 55.4 | 14th · 6th on team | — | -0.026 | |
| 2026-05-01 | 2026 CCAA Ocean League Prelims/Finals | 400m | 55.06 | 13th · 5th on team | — | -0.026 | |
| 2026-04-25 | 2026 Elks SLO County Championships at AGHS | 400m | 55.8 | 15th · 2nd on team | — | -0.028 | |
| 2026-04-18 | 2026 SLO Invitational presented by Running Warehouse | 400m | 54.57 | 25th · 3rd on team | — | -0.030 | SR |
| 2026-03-12 | CCAA Ocean League Quad Meet SM, PV, MP, LP | 400m | 57.61 | 6th · 2nd on team | — | -0.020 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | CIF - CS Division 4 Championship | 400m | 54.41 | 11th · 2nd on team | — | -0.023 | ★PR SR |
| 2025-04-16 | Nipomo Tri - MBHS - SMHS - SLOAC | 400m | 56.18 | 7th · 2nd on team | — | -0.025 | PR SR |
| 2025-04-16 | Nipomo Tri - MBHS - SMHS - SLOAC | 200m | 24.81 | 10th · 3rd on team | — | -0.025 | ★PR SR |
| 2025-04-13 | CCAA Ocean League Prelims/Finals | 800m | 2:19.83 | 30th · 2nd on team | 108.3 | -0.030 | |
| 2025-04-13 | CCAA Ocean League Prelims/Finals | 400m | 57.29 | 27th · 4th on team | — | -0.030 | |
| 2025-04-10 | CCAA Ocean League Quad Meet PV, SM, MP, LHS | 200m | 26.22 | 1st · 1st on team | — | -0.018 | PR SR |
| 2025-04-10 | CCAA Ocean League Quad Meet PV, SM, MP, LHS | 400m | 57.12 | 1st · 1st on team | — | -0.018 | PR SR |
| 2025-04-05 | Pirate Relays | 800m | 2:16.63 | 18th · 1st on team | 110.8 | -0.030 | |
| 2025-03-15 | Nipomo Invitational | 800m | 2:23.15 | 30th · 2nd on team | 106.6 | -0.025 | |
| 2025-03-15 | Nipomo Invitational | 1600m | 5:24.47 | 53rd · 1st on team | 104.9 | -0.025 | SR |
| 2025-03-08 | Central Coast Spring Classic | 800m | 2:16.02 | 32nd · 1st on team | 111.2 | -0.030 | SR RSR |
| 2025-03-01 | Atascadero Memorial Meet | 800m | 2:21.94 | 23rd · 1st on team | 106.1 | -0.028 | SR RSR |
| 2025-03-01 | Atascadero Memorial Meet | 3200m | 12:21.88 | 30th · 1st on team | 98.2 | -0.028 | SR |
| 2025-02-22 | Bearcat Relays | 1600m | 5:27.91 | 26th · 1st on team | 104.0 | -0.019 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | CIF CS DIV 4 CHAMPIONSHIPS | 800m | 2:14.36 | 11th · 1st on team | 113.6 | -0.023 | |
| 2024-05-02 | CCAA Ocean League Prelims/Finals | 1600m | 5:31 | 41st · 1st on team | 102.6 | -0.026 | |
| 2024-05-02 | CCAA Ocean League Prelims/Finals | 800m | 2:25.41 | 33rd · 1st on team | 104.7 | -0.026 | |
| 2024-04-13 | 104th Russell Cup | 1600m | 5:20.04 | 18th · 1st on team | 105.1 | -0.035 | |
| 2024-04-13 | 104th Russell Cup | 800m | 2:20.2 | 5th · 1st on team | 107.9 | -0.035 | |
| 2024-04-10 | Tri Meet - AHS, MPHS, OAHS | 1600m | 5:32.9 | 8th · 1st on team | 101.7 | -0.028 | |
| 2024-04-06 | 2024 Morro Bay Pirate Relays | 800m | 2:25.56 | 14th · 1st on team | 104.2 | -0.030 | |
| 2024-04-06 | 2024 Morro Bay Pirate Relays | 400m | 57.47 | 11th · 1st on team | — | -0.030 | PR SR |
| 2024-03-23 | Central Valley Classic | 800m | 2:13.08 | 7th · 1st on team | 113.8 | -0.030 | ★PR ★R SR RSR |
| 2024-03-23 | Central Valley Classic | 1600m | 5:07.78 | 16th · 1st on team | 109.7 | -0.030 | |
| 2024-03-20 | Tri Meet Morro Bay, Mission, and Saint Joseph | 1600m | 5:27.57 | 1st · 1st on team | 103.1 | -0.030 | |
| 2024-03-20 | Tri Meet Morro Bay, Mission, and Saint Joseph | 800m | 2:18.71 | 1st · 1st on team | 109.2 | -0.030 | |
| 2024-03-16 | Nipomo HS Invitational | 1600m | 5:07.52 | 34th · 1st on team | 110.2 | -0.025 | ★PR SR |
| 2024-03-16 | Nipomo HS Invitational | 800m | 2:24.11 | 30th · 1st on team | 105.4 | -0.025 | |
| 2024-03-16 | Nipomo HS Invitational | 400m | 57.84 | 20th · 2nd on team | — | -0.025 | PR SR |
| 2024-03-13 | Santa Maria, Mission Prep, Cabrillo Tri Meet | 400m | 58.69 | 6th · 1st on team | — | -0.020 | PR SR |
| 2024-03-13 | Santa Maria, Mission Prep, Cabrillo Tri Meet | 3200m | 12:19.04 | 4th · 1st on team | 99.6 | -0.020 | ★PR SR |
| 2024-03-09 | Central Coast Spring Classic | 800m | 2:13.64 | 29th · 1st on team | 113.4 | -0.030 | PR R SR RSR |
| 2024-03-02 | Atascadero HS Memorial Meet | 800m | 2:15.72 | 18th · 1st on team | 112.2 | -0.028 | PR R SR RSR |
| 2024-02-24 | Bearcat Relays | 1600m | 5:12.67 | 8th · 1st on team | 109.1 | -0.019 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | CIF-CS Division IV Championship | 800m | 2:19.11 | 19th · 1st on team | 109.5 | -0.026 | |
| 2023-05-04 | CCAA Ocean League Finals | 800m | 2:19.85 | 3rd · 2nd on team | 108.7 | -0.028 | PR R SR RSR |
| 2023-05-04 | CCAA Ocean League Finals | 1600m | 5:23.08 | 9th · 1st on team | 104.9 | -0.028 | PR SR |
| 2023-05-04 | CCAA Ocean League Finals | 3200m | 14:37.54 | 6th · 1st on team | — | -0.028 | |
| 2023-05-04 | CCAA Ocean League Finals | 1600m | 5:27.88 | 11th · 2nd on team | 103.3 | -0.028 | |
| 2023-05-04 | CCAA Ocean League Finals | 800m | 2:18.72 | 2nd · 1st on team | 109.6 | -0.028 | PR R SR RSR |
| 2023-04-22 | Elks SLO County Championships | 800m | 2:20.24 | 14th · 1st on team | 108.5 | -0.028 | PR R SR RSR |
| 2023-04-22 | Elks SLO County Championships | 1600m | 5:23.7 | 16th · 1st on team | 104.8 | -0.028 | PR SR |
| 2023-04-19 | Nipomo/Mission Prep/Santa Ynez Tri Meet | 800m | 2:30.94 | 1st · 1st on team | 102.8 | -0.016 | |
| 2023-04-19 | Nipomo/Mission Prep/Santa Ynez Tri Meet | 1600m | 5:41.27 | 2nd · 1st on team | 101.2 | -0.016 | PR SR |
| 2023-04-05 | Nipomo/AGHS/THS/MCP Meet | 400m | 1:03.9 | 3rd · 1st on team | — | -0.025 | |
| 2023-04-05 | Nipomo/AGHS/THS/MCP Meet | 3200m | 12:29.06 | 3rd · 1st on team | 98.2 | -0.025 | PR SR |
| 2023-03-30 | AHS Tri Meet | 800m | 2:26.89 | 4th · 1st on team | 103.7 | -0.028 | PR R SR RSR |
| 2023-03-25 | Central Coast Spring Classic | 800m | 2:33.15 | 45th · 1st on team | 99.6 | -0.028 | |
| 2023-03-25 | Central Coast Spring Classic | 1600m | 5:43.82 | 53rd · 1st on team | 98.8 | -0.028 | |
| 2023-03-23 | Arroyo Grande/MCP/SLO Tri | 800m | 2:31.28 | 7th · 1st on team | 101.3 | -0.028 | PR SR RSR |
| 2023-03-23 | Arroyo Grande/MCP/SLO Tri | 1600m | 5:42.35 | 7th · 1st on team | 99.6 | -0.028 | PR SR |
| 2023-03-18 | Nipomo HS Invitational | 800m | 2:42.03 | 54th · 1st on team | 94.0 | -0.025 | PR SR RSR |
| 2023-03-18 | Nipomo HS Invitational | 400m | 1:02.33 | 33rd · 2nd on team | — | -0.025 | PR SR |
| 2023-03-04 | Atascadero Memorial Meet | 400m | 1:04.24 | 28th · 2nd on team | — | -0.028 | PR SR |
| 2023-03-04 | Atascadero Memorial Meet | 1600m | 6:10.99 | 46th · 1st on team | 91.3 | -0.028 | PR SR RSR |