Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 16:49.2 | 347th · 2nd on team | 120.5 | -0.005 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:11.7 | 59th · 3rd on team | 119.5 | +0.010 | CSR |
| 2025-11-01 | Lakewood High School | 4506m | 17:17.1 | 25th · 5th on team | 108.4 | — | SR CSR |
| 2025-10-22 | Civic Stadium | 5000m | 17:13.1 | 43rd · 5th on team | 116.0 | -0.017 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:31.1 | 141st · 5th on team | 105.1 | — | SR CSR |
| 2025-10-01 | Fort Nugent Park | 5000m | 17:34.9 | 2nd · 2nd on team | 120.5 | +0.034 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 16:30.1 | 15th · 1st on team | 122.9 | -0.000 | ★CR CSR RSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 16:18.2 | 107th · 4th on team | 122.2 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-09-17 | Hovander Homestead Park | 5000m | 17:28.3 | 5th · 3rd on team | 118.5 | +0.009 | ★CR SR CSR |
| 2025-09-13 | Civic Stadium | 3218m | 10:33.4 | 12th · 1st on team | 122.0 | +0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:36.4 | 343rd · 2nd on team | 119.7 | +0.029 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:44.9 | 37th · 1st on team | 122.3 | +0.010 | ★CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:25.8 | 13th · 1st on team | 112.0 | — | ★PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 16:38.4 | 45th · 1st on team | 111.4 | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:02.5 | 54th · 3rd on team | 120.0 | -0.001 | ★CR CSR |
| 2024-10-02 | Hovander Homestead Park | 5000m | 17:37 | 17th · 3rd on team | 117.2 | +0.009 | CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 16:44.2 | 19th · 1st on team | 122.6 | -0.000 | PR CR SR CSR |
| 2024-09-25 | Lakewood High School | 5000m | 17:18.5 | 6th · 3rd on team | 116.8 | -0.004 | PR ★CR SR CSR |
| 2024-09-18 | Lynden HS | 5000m | 17:20.3 | 3rd · 3rd on team | 122.7 | +0.044 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 10:39.7 | 14th · 1st on team | 120.3 | +0.025 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 18:57.6 | 796th · 7th on team | 111.9 | +0.029 | CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 18:12.1 | 56th · 7th on team | 101.5 | — | PR CR SR CSR |
| 2023-10-18 | Civic Stadium | 5000m | 17:27.3 | 44th · 6th on team | 115.0 | -0.017 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 21:06.9 | 192nd · 7th on team | 88.9 | — | PR CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:45.1 | 140th · 7th on team | 109.9 | -0.001 | CR CSR |
| 2023-09-27 | Meridian Senior High School | 4000m | 14:13 | 19th · 10th on team | 114.6 | +0.018 | ★PR ★CR SR CSR |
| 2023-09-20 | Skagit Valley Community College | 5000m | 17:54 | 8th · 6th on team | 118.3 | +0.038 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 17:58.9 | 101st · 6th on team | 116.0 | +0.004 | PR ★CR SR CSR |
| 2023-09-13 | Hovander Homestead Park | 5000m | 18:12.1 | 7th · 5th on team | 113.6 | +0.009 | PR CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 11:18.4 | 19th · 1st on team | 116.2 | +0.025 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Civic Stadium | 5000m | 19:49.4 | 29th · 5th on team | 101.7 | -0.017 | PR CR SR CSR |
| 2022-10-13 | Lake Padden | 4184m | 17:45 | 79th · 17th on team | 97.0 | +0.012 | |
| 2022-10-08 | Lakewood High School | 5000m | 22:51.8 | 298th · 5th on team | 90.8 | -0.004 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 23:27.3 | 332nd · 10th on team | 89.2 | -0.001 | CR CSR |
| 2022-09-28 | Lake Padden | 4184m | 16:02 | 35th · 11th on team | 106.4 | +0.012 | ★PR ★CR SR CSR RSR |
| 2022-09-21 | Fort Nugent Park | 5000m | 20:30 | 12th · 10th on team | 104.8 | +0.034 | PR CR SR CSR |
| 2022-09-14 | Hovander Homestead Park | 5000m | 21:39.9 | 37th · 20th on team | 95.9 | +0.009 | PR CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 12:34.3 | 45th · 3rd on team | 105.7 | +0.025 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 2A District 1 Championships | 800m | 2:26.8 | 24th · 5th on team | — | -0.036 | |
| 2026-05-20 | 2A District 1 Championships | 400m | 53.17 | 17th · 2nd on team | — | -0.036 | |
| 2026-05-20 | 2A District 1 Championships | 400m | 51.64 | 7th · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-13 | District 1 - Sub-Districts 2A North @ Civic Stadium | 400m | 52.42 | 2nd · 1st on team | — | -0.031 | |
| 2026-05-13 | District 1 - Sub-Districts 2A North @ Civic Stadium | 800m | 2:02.46 | 6th · 2nd on team | 123.4 | -0.031 | SR RSR |
| 2026-05-06 | NWC: LC, Squalicum, Nooksack @ Meridian | 400m | 52.41 | 1st · 1st on team | — | -0.015 | |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 2ksteeple | 7:11.25 | 13th · 2nd on team | — | -0.036 | SR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 800m | 2:41.63 | 29th · 5th on team | — | -0.036 | |
| 2026-04-29 | NWC: Squalicum hosts Oak Harbor, Sehome & Nooksack Valley | 400m | 51.84 | 1st · 1st on team | — | -0.031 | PR SR |
| 2026-04-15 | NWC Anacortes, Squalicum @ Lynden | 1600m | 4:49.55 | 3rd · 2nd on team | 117.0 | -0.028 | |
| 2026-04-15 | NWC Anacortes, Squalicum @ Lynden | 800m | 2:13.76 | 6th · 2nd on team | 113.4 | -0.028 | |
| 2026-04-01 | NWC: Blaine hosts Squalicum, Bellingham, & Sedro-Woolley | 800m | 2:14.3 | 9th · 3rd on team | 114.0 | -0.019 | |
| 2026-04-01 | NWC: Blaine hosts Squalicum, Bellingham, & Sedro-Woolley | 1600m | 4:42.7 | 2nd · 2nd on team | 121.0 | -0.019 | SR RSR |
| 2026-03-27 | Twilight in the 'Ham | 800m | 2:06.87 | 5th · 1st on team | 119.2 | -0.031 | SR RSR |
| 2026-03-18 | NWC: Squalicum host Sehome & Bellingham | 1600m | 4:45.74 | 10th · 2nd on team | 118.2 | -0.031 | SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:45.17 | 316th · 110th on team | 117.1 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | WIAA District 1 - 2A Championships | 800m | 2:09.16 | 22nd · 6th on team | 116.2 | -0.036 | |
| 2025-05-21 | WIAA District 1 - 2A Championships | 400m | 52.55 | 11th · 4th on team | — | -0.036 | PR SR |
| 2025-05-21 | WIAA District 1 - 2A Championships | 400m | 52.45 | 9th · 3rd on team | — | -0.036 | PR SR |
| 2025-05-21 | WIAA District 1 - 2A Championships | 800m | 2:03 | 11th · 3rd on team | 122.0 | -0.036 | |
| 2025-05-14 | District 1 2A Sub-Districts North | 400m | 52.84 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2025-05-14 | District 1 2A Sub-Districts North | 800m | 2:00.81 | 4th · 2nd on team | 126.0 | -0.031 | ★PR ★R SR RSR |
| 2025-05-07 | NWC: Squalicum and Lynden Christian @ Meridian | 800m | 2:05.41 | 3rd · 2nd on team | 122.7 | -0.015 | PR SR RSR |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 2ksteeple | 6:51.95 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-30 | Squalicum Host Lynden/Meridian | 400m | 53.8 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2025-04-30 | Squalicum Host Lynden/Meridian | 800m | 2:09.44 | 3rd · 1st on team | 116.4 | -0.031 | |
| 2025-04-25 | WWU Viking HS Invitational | 1600m | 4:45.65 | 4th · 2nd on team | 118.1 | -0.031 | |
| 2025-04-16 | NWC: Bellingham vs. Oak Harbor and SQHS | 1600m | 4:50.48 | 5th · 4th on team | 115.9 | -0.031 | |
| 2025-04-16 | NWC: Bellingham vs. Oak Harbor and SQHS | 800m | 2:12.59 | 7th · 2nd on team | 113.6 | -0.031 | |
| 2025-04-02 | NWC: Squalicum/Sedro @ Nooksack Valley | 1600m | 4:58.8 | 3rd · 1st on team | 115.2 | -0.011 | |
| 2025-03-28 | Twilight in the 'Ham | 800m | 2:06.12 | 8th · 1st on team | 120.1 | -0.031 | PR SR |
| 2025-03-19 | NWC: Sehome hosts Bellingham & Squalicum | 1600m | 4:39.1 | 8th · 1st on team | 121.1 | -0.031 | ★PR SR RSR |
| 2025-03-19 | NWC: Sehome hosts Bellingham & Squalicum | 800m | 2:10.91 | 3rd · 2nd on team | 115.6 | -0.031 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | WIAA District 1 - 2A Championships | 2ksteeple | 7:00.2 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2024-05-10 | District 1 2A Sub-Districts North | 3200m | 10:57.07 | 22nd · 4th on team | 111.5 | -0.031 | |
| 2024-05-01 | NWC: Meridian, Squalicum @ Woolley | 800m | 2:12.61 | 3rd · 2nd on team | 115.8 | -0.017 | PR SR RSR |
| 2024-04-27 | Sunny and 70! Invitational | 3200m | 10:39.59 | 21st · 1st on team | 113.8 | -0.036 | |
| 2024-04-25 | NWC #4 - Blaine hosts Lakewood and Squalicum | 800m | 2:15.32 | 2nd · 1st on team | 113.7 | -0.019 | PR SR |
| 2024-04-20 | Viking Classic | 1600m | 5:02.82 | 19th · 3rd on team | 111.3 | -0.034 | PR SR |
| 2024-04-10 | Squalicum host Sehome & Lynden | 3200m | 10:50.98 | 5th · 1st on team | 111.7 | -0.031 | |
| 2024-03-22 | Twilight in the 'Ham | 3200m | 10:37.4 | 16th · 2nd on team | 113.8 | -0.031 | ★PR SR RSR |
| 2024-03-13 | Squalicum host Bham & Sehome | 3200m | 11:02.8 | 4th · 1st on team | 109.9 | -0.031 | PR SR RSR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 5:08.86 | 278th · 1st on team | 107.9 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-02 | 2021 Bellingham Middle School Championship | javelin | 54-00 | — | — | -0.031 | |
| 2021-11-02 | 2021 Bellingham Middle School Championship | 400m | 1:10.77 | 11th · 1st on team | — | -0.031 | PR SR |
| 2021-11-02 | 2021 Bellingham Middle School Championship | 400m | 1:15.16 | 21st · 4th on team | — | -0.031 | |
| 2021-11-02 | 2021 Bellingham Middle School Championship | 800m | 2:43.65 | 5th · 1st on team | 112.4 | -0.031 | PR R SR RSR |
| 2021-11-02 | 2021 Bellingham Middle School Championship | 1600m | 6:35.44 | 14th · 4th on team | 102.1 | -0.031 | |
| 2021-10-27 | FMS vs. WMS vs. SMS | javelin | ND | — | — | -0.031 | |
| 2021-10-27 | FMS vs. WMS vs. SMS | 400m | 1:11.45 | 6th · 1st on team | — | -0.031 | PR SR |
| 2021-10-27 | FMS vs. WMS vs. SMS | 800m | 3:00.24 | 9th · 1st on team | 102.5 | -0.031 | PR SR |
| 2021-10-27 | FMS vs. WMS vs. SMS | 1600m | 6:15.46 | 9th · 2nd on team | 108.0 | -0.031 | PR R SR RSR |
| 2021-10-13 | FMS vs WMS vs. KMS | javelin | 59-02 | — | — | -0.031 | |
| 2021-10-13 | FMS vs WMS vs. KMS | 400m | 1:13.93 | 8th · 3rd on team | — | -0.031 | PR SR |
| 2021-10-13 | FMS vs WMS vs. KMS | 1600m | 6:26.52 | 8th · 3rd on team | 104.8 | -0.031 | PR R SR RSR |
| 2021-10-06 | SMS vs. KMS vs. WMS | javelin | ND | — | — | -0.031 | |
| 2021-10-06 | SMS vs. KMS vs. WMS | 400m | 1:16.78 | 6th · 5th on team | — | -0.031 | PR SR |
| 2021-10-06 | SMS vs. KMS vs. WMS | 1600m | 7:15.71 | 4th · 3rd on team | 92.9 | -0.031 | |
| 2021-09-22 | Bellingham MS Jamboree | javelin | ND | — | — | -0.031 | |
| 2021-09-22 | Bellingham MS Jamboree | 100m | 16.31 | 22nd · 6th on team | — | -0.031 | ★PR SR |
| 2021-09-22 | Bellingham MS Jamboree | 1600m | 7:05.78 | 10th · 2nd on team | 94.8 | -0.031 | PR R SR RSR |