Racecast

David Frost

Patriot (CA) · 10 · VA D6ADistrict CHAMPS · Compare head to head

Athlete rating 87.7 2022 XC season
Best race 93.1 TF
Races 15
Seasons 3 2022 — 2024

RankedNation #163720·VA #4116·VA D6A #1112·Team #75 ?

Training paces & VO2max → critical speed 8:18/mi, fitted from 4 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 83.9

Patriot (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-15 Third Battle of Winchester Battlefield 5000m 23:33.1 371st · 10th on team 87.5 -0.007 ★PR ★CR SR CSR
2022-09-24 Oatlands Plantation 5000m 24:33 414th · 3rd on team 87.9 +0.039 PR ★CR R SR CSR RSR
2022-09-10 Pole Green Park 5000m 25:42.7 147th · 11th on team 79.9 +0.000 PR ★CR SR CSR
2022-08-27 Patriot HS 2000m 9:20.5 11th · 3rd on team 80.2 -0.014 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF —

Patriot (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-12-09 Liberty Flames HS Invitational shot 25-07.75 — — -0.035

2023 TF 89.8

Patriot (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-01-28 Bulldog Invitational 1600m 6:13.77 273rd · 13th on team 90.2 -0.035
2023-01-28 Bulldog Invitational 1000m 3:39.92 284th · 14th on team 89.4 -0.035
2023-01-26 CRD Mini #3 1000m 3:32.49 17th · 8th on team 93.1 -0.027 ★PR ★R SR RSR
2023-01-10 Cedar Run Meet #2 1000m 3:42.7 17th · 3rd on team 88.2 -0.035
2023-01-07 Liberty Premier HS Invitational 1000m 3:49.16 163rd · 11th on team 85.8 -0.035
2023-01-07 Liberty Premier HS Invitational 1600m 6:22.57 204th · 11th on team 88.2 -0.035
2022-12-07 CRD Mini #1 1000m 3:47.02 25th · 12th on team 88.2 -0.022
2022-12-07 CRD Mini #1 1600m 6:14.04 27th · 15th on team 91.7 -0.022
2022-12-03 Liberty HS Opener 1600m 6:04.34 68th · 9th on team 93.1 -0.035 ★PR R SR RSR
2022-12-03 Liberty HS Opener 1000m 3:38.98 65th · 10th on team 90.3 -0.035 PR SR